La Intlama Empanadas I Peruvia Lulungiselelo olulula kakhulu, olulula kwaye lungabizi kakhulu ukwenza, oya kulungela kuphela kwimizuzu embalwa, ukuba nje izinto eziza kusetyenziswa zintsha kwaye zisemgangathweni.
Ngokufanayo, le recipe ayinayo imfihlo enkulu, kodwa ukuba kufuneka yazi imilinganiselo kakuhle kwaye uxove ngothando ukuze bafane.
Iresiphi yentlama ye-Empanadas
Izithako
- Ikhilogram eyi-1 yomgubo ongalungiswanga
- Iqanda le-1
- I-100 gr yeswekile
- I-500 gr yokunciphisa imifuno
- 300 ml yamanzi ashushu
- 1 tbsp. yomgubo wokubhaka
- 1 tbsp. yetyuwa
Izinto eziphathekayo okanye izitya
- Ikomityi
- ifriji okanye ifriji
- Iphepha lefilimu
Ukulungiselela
Into yokuqala enokuyenza kukubeka umgubo, ityuwa kunye ne-baking powder kwisitya kunye yenza uhlobo lwentaba-mlilo.
Emva koko, embindini ibekwe iqanda, iswekile, ityuwa kunye nebhotolo. Ngesandla udibanise zonke izithako de ufumane a igrit-uhlobo oluxutywe umgubo.
Emva koko wongeza amanzi kancinci kancinci. kude kube yintlama esebenzayo kunye nokuhambelana kakuhle ukuxova.
Emva koko, faka inhlama etafileni kwaye uxoke kancinci ngoncedo lomgubo. Ukuba uyifumana inzima kakhulu, unokongeza ukuchukumisa amanzi ukuze ulawuleke ngakumbi.
Ekugqibeleni, gubungela ngengubo yeplastiki kunye yise efrijini kangangeyure okanye ngaphezulu ngokuxhomekeke kukhetho lwakho.
Iingcebiso kunye neengcebiso
- Ukuba awunayo iplastiki yokugoqa ungayisonga intlama ngayo iitawuli zasekhitshini ezicocekileyo.
- Kuyimfuneko ukuthabatha intlama kwifriji ukwenzela ukuba i-empanadas eziza kulungiswa crispier kwaye crispier.
- Ukuthintela intlama ukuba ingakhukhumali xa iqhotsiweyo okanye ifakwe kwi-oven inokuhlatywa ngefolokhwe.
- Ukuba abantu abaya kuyidla intlama àbadli mifuno, unokongeza amafutha enyama ukunika incasa enkulu kunye nokuhambelana kwintlama.
- Nangona kule recipe sisebenzise i-XNUMX% yomgubo wengqolowa, iqhinga elidumileyo lokufumana intlama ekrispy kunye nejusi. Sebenzisa iinxalenye ezilinganayo zengqolowa kunye nomgubo wombona.
- Nje ukuba intlama ilungile, susa amacandelo amancinci ukuze wolule kwaye wenze imiphezulu okanye izangqa ze-empanadas.
- Nceda uqaphele oko ukuzaliswa kufuneka kukhutshwe kakuhle ngaphambi kokuyibeka kwintlama, kungenjalo siya kuba ne-oyile kakhulu pie.
Izibonelelo ze-Empanada Dough kumzimba
Ukugcina ukutya okunokulinganisela kunye okunempilo siseko, kungekhona nje ukubonisa umzobo, kodwa ukongeza impilo kunye namandla kumzimba.
Ukutya okuhlukahlukeneyo kunye okupheleleyo kuthintela okanye ubuncinane kunciphisa umngcipheko wokubandezeleka ngenxa yotshintsho okanye izifo ezithile ezifana noxinzelelo lwegazi, ukutyeba ngokugqithiseleyo, isifo seswekile, izifo zentliziyo, ukuphazamiseka kwendlela yokuziphatha kunye nokuba negalelo ekunciphiseni ukubonakala komhlaza.
Ngenxa yesi sizathu, nantsi ezinye iingcebiso eziluncedo ukuze umahluko ophilileyo we intlama ye-empanada ibe yeyona ilungele wena kunye nomzimba wakho:
- Xa ulungisa iipayi zenyama, sebenzisa iinqumle ezibhityileyo, ezinqunqwe kakuhle. Enye inketho kukutshisa inyama ngemela, ukususa amanqatha abonakalayo.
- Ukuba ii-empanadas yinkukhu, khetha ibele elinamafutha amancinci kakhulu yaye, njengenxalenye yokuzaliswa, ibandakanya itswele, eluhlaza, kukho intsimbi pepper kunye netumata, ekubeni ezi zibonelela iivithamini A no-C.
- Sebenzisa ispinatshi ukuzaliswa, okunokuthi kuhanjiswe kwangaphambili ukuze balahlekelwe ukuqina kwabo kwaye balondoloze ixabiso lesondlo.
- Yongeza ushizi okanye ricotta kwintlama ukuze inike i-calcium kunye ne-phosphorus.
- Khetha ukusebenzisa umhlophe endaweni yeqanda lonke, ekubeni iya kunceda ukudibanisa intlama kwaye ayiyi kubonelela ngamanqatha okanye i-cholesterol.
- Hlanganisa inhlama iflakisi, isesame kunye nembewu yechia ukuphumeza ubonelelo olwahlukeneyo lwezondlo ezibalulekileyo.
Iinyani zokuziyolisa
- Imvelaphi ye-empanada ibuyela kwizithethe ze Zalisa isonka ngokutya kunye nemifuno eyayiziswa ngabelusi nabahambi ukuba badle endle. Ngokuhamba kwexesha, intlama ephekiweyo yaqala ukusetyenziswa kunye nesonka kunye nokuzaliswa kwaso kwaye kamva ezinye iintlama zenziwe kwezinye iintlama ukusonga ngokufanelekileyo ukuzaliswa.
- Kukholelwa ukuba ii-empanadas esizinandiphayo namhlanje zinemvelaphi eGalicia, eSpeyin. Kuba umbono wokusonga ukuzaliswa okuchasayo kwi-puff pastry unokuvela kumaMoors ahlala eSpain amakhulu eminyaka.
- Ii-empanadas zokuqala kwi-Western Hemisphere zibangelwa Argentina. EUnited States, i-empanada ide ibe neholide: Usuku lweSizwe lwe-Empanada, olubhiyozelwa ngalo NgoAprili 8 wonyaka ngamnye.
- Iipayi zi iKrisimesi yesintu en ENuevo México. Emazantsi-ntshona naseMzantsi zaziwa ngokuba zii<em>criolla kwaye kuMzantsi-mpuma zii<em>empanadas eziqhotsiweyo.
