Dlulela kumxholo

chimichurri sauce

Ekubeni iArgentina ililizwe elivelisa inyama, abahlali balo bahlala beyitya kwiibhabhi ezilungiselelwe lusapho kwaye zikhatshwa chimichurri sauce. Le sosi ilungiswa ngokunqunqa okanye ngokuqhelekileyo ukutyumza iparsley, ipepile, ikonofile, itswele, ioli, iviniga kunye ne-oregano kumdaka.

La chimichurri sauce, Ngaphezu kwako konke, abantu baseArgentina bayisebenzisela ixesha lenkukhu eqhotsiweyo okanye inyama yenkomo kwibarbecue nosapho kunye nabahlobo. Nangona kunjalo, ikwasetyenziselwa ukukhapha isonka ngelixa i-roast ilungile kwaye kwezinye iimeko ukunxibisa imifuno ephekiweyo, iipayi, naluphi na uhlobo lwesaladi, kunye namalungiselelo anentlanzi.

Intsapho nganye iyahluka kwizithako ezihambelanayo ze-chimichurri, zongeza kwezinye iimeko ezinye imifuno kwaye kwezinye iimeko iviniga ye-balsam okanye iwayini elungileyo. Nangona iinguqu ziphantse zibe zininzi njengoko kukho iintsapho eArgentina, zihlala ziqulethe inxalenye yezithako eziqhelekileyo ezikhankanywe ngasentla.

Imbali yesityebi se-chimichurri sauce

Ukuba i-Argentine ibuzwa malunga nemvelaphi yezinto ezilula kunye nezigqwesileyo chimichurri sauce, uya kuphendula ngaphandle kokuthandabuza ukuba wazalelwa kwilizwe lakhe. Nangona kunjalo, amazwi malunga nemvelaphi yale sosi ahlukeneyo njengoko iresiphi yayo yahluka kwiintsapho zangoku zase-Argentina. Uninzi lweethiyori malunga nemvelaphi yesosi echazwe ngezantsi.

Ngokutsho kombhali-mbali wemvelaphi yase-Argentina uDaniel Balbaceda, i-chimichurri ivela kwi-Quechua kwaye yayisetyenziswa ngabemi be-Andes yase-Argentina ukubiza iisosi ezomeleleyo, ababezisebenzisa ukusonta inyama. Nangona kunjalo, kulungile ukuqaphela ukuba ngaloo maxesha amaNdiya ayengenayo inyama yenkomo, kuba ngaba ngabanqobi baseSpain abazisa iinkomo, amahashe, iibhokhwe kunye nezinye izilwanyana kumazwe aseMerika.

Enye ithiyori ithi i chimichurri sauce Kwafika eArgentina evela ezandleni zabafuduki baseBasque ngenkulungwane ye-XNUMX, abalungiselela i-sauce equkethe iviniga, imifuno, ioli yeoli, ipepile kunye negalikhi. Ezi zithako ziyanuka kwaye zingcamle njengeesosi ezininzi zechimichurri ezilungiselelwe ngoku ngabantu baseArgentina.

Enye ithiyori ibonakalisa kuye ububhali be chimichurri sauce kuJimmy McCurry wemvelaphi Irish, ekucingelwa ukuba wadala sauce, leyo waphefumlelwa Worcestershire sauce evela UK. I-sauce eyamphefumlela ukuba enze i-chimichurri yenziwe, phakathi kwezinye izithako, kunye ne-molasses, i-anchovies, iviniga kunye negalikhi. Kule ngcamango kucingelwa ukuba igama elithi chimichurri liyehla eArgentina ukusuka kwigama lomphambukeli okhankanywe ngasentla.

Ithiyori yesihlanu ingqina ukuba imvelaphi ekuthethwa ngayo yavela ngexesha lokuzama ukuhlasela kweBritani eArgentina ngenkulungwane ye-XNUMX. Amajoni aseBritani awayethinjwe kwilinge eliwasilelayo afuna i-sauce ngokuthi "ndinike ikheri" eyathi eArgentina yajika yaba chimichurri.

Nantoni na inokuba yayiyimvelaphi yokuqala chimichurri sauce, Eyona nto inomdla kakhulu kukuba iArgentina kungenxa yokuba akukho lizwe emhlabeni apho lithandwa kwaye lisetyenziswa rhoqo kunalapho. Rhoqo ngeCawe le sauce ikhona kwiirosti apho amaqhina osapho kunye nobuhlobo bomelezwa.

Chimichurri iresiphi yakho

Izithako

Ikota yekomityi ye-parsley, isiqingatha sekomityi yetswele elinqunqiweyo, itispuni e-1 yegalikhi, ikota yetisipuni yepepile eshushu okanye ipepile egayiweyo, isiqingatha sekomityi yeoli, isiqingatha sekomityi yeviniga yewayini, ithisipuni e-oregano, I-1 tsp i-pepper emnyama entsha, i-basil kunye nekota enye kunye nekota yetyuwa, i-lemon (ukhetho).

Ukulungiselela

  • Gweba i-parsley, i-basil, i-garlic, i-anyanisi, kunye ne-pepper eshushu kakuhle, okanye uzifake kumdaka.
  • Kwisitya seglasi esinesiciko se-hermetic, faka iparsley, basil, igalikhi, kunye nepepile eshushu, zonke zinqunqwe kakuhle. Yongeza iviniga, ijusi yelamuni, ioli, de izithako zigutyungelwe.
  • Emva koko yongeza i-pepper, i-oregano kunye netyuwa. Xuba kakuhle kwaye incasa ukulungisa incasa, ukongeza isithako esiyimfuneko (s) de ufumane incasa oyifunayo.
  • Gubungela kwaye ushiye ingqayi yeglasi kwifriji.
  • Lungisa i-chimichurri sauce. Ukungcamla ngerosti elandelayo okanye olunye usebenziso ofuna ukukunika lona.

Iingcebiso zokwenza i-chimichurri sauce

La chimichurri Ixhaphake kakhulu kunye nezongezo zayo ezinqunqwe ngokucolekileyo. Nangona kunjalo, ukuba akukho xesha lokuzinikezela kumsebenzi omele ukunqunyulwa kwezithako, enye inketho kukudibanisa yonke into kwaye ngaloo ndlela iya kuba mnandi.

Ukusebenzisa ipepile eshushu evuthiweyo kuya kongeza i-oomph kwi-chimichurri sauce yakho. Ungongeza kwakhona i-paprika kwaye wenze inxalenye yetswele elimfusa, ngaloo ndlela isosi yakho iya kuba nemibala emininzi.

La chimichurri Kuya kuba yincasa ngakumbi ukuba izongezo zivunyelwe ukudibanisa ubuncinane iiyure ezingama-24.

Kwiimeko apho kukho intlanganiso, abantu abangazithandiyo iziqholo okanye abaguqukiyo kuyo. Kunconywa ukuba i-spice ibekwe bucala ukwenzela ukuba ifakwe kwisitya ngexesha lokukhonza kuphela ngabadli abanakho kwaye bafuna ukuyidla.

Ubusazi….?

Ngasinye izongezo ezenza i chimichurri sauce Izisa iinzuzo ezininzi emzimbeni, eyona nxalenye ibalulekileyo kwezinye zezi zithako ichazwe ngezantsi:

  1. I-Parsley ithathwa ngokucocwa, i-antioxidant, i-anti-inflammatory, antibacterial, kunye ne-diuretic properties. Kwakhona, ngenxa yoko, inciphisa uxinzelelo lwegazi, iyancipha kwaye ithintele i-cellulite, inceda ukugaya, kwaye iphucula i-arthritis.

Nangona inzuzo yokutya i-parsley ininzi, nangona kunjalo, ukusetyenziswa kwayo akufanele kugqithiswe kuba ukugqithisa kunokubangela iingxaki zezintso kunye nesibindi. Akukhuthazwa ukuba uyisebenzise kunye namayeza e-anticoagulant, ngakumbi xa utyando luya kwenziwa kuba luphucula umphumo weyeza elithethiweyo.

  1. Itswele lomeleza amajoni omzimba ngenxa yequercetin kwaye ivithamin C ekuyo yongeza ukhuseleko lomzimba.

Njengoko iqulethe i-vitamin K kunye ne-calcium, inceda ukugcina impilo yamathambo ngokuthintela izifo kuwo.

  1. Igalikhi kuthiwa i-antifungal, i-antiseptic, i-antibiotic, ihlanjululwe, i-anticoagulant, i-antioxidant properties. Kwakhona, ilawula i-cholesterol, inciphisa uxinzelelo lwegazi kwaye, ngenxa yomxholo wayo we-iodine, ilawula ukusebenza kwe-thyroid.
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