El moya Sisidlo esidumileyo ePeru. Inemvelaphi yasempuma xa abantu baseTshayina bafika ePeru ngenkulungwane ye-XNUMX kwaye beza kunye nothando lwabo lwerayisi kunye nesitya esaziwa ngokuba yi-wok yokulungiselela. Oko irayisi efrayiwe wanika ubomi Peruvian Chaufa Ilayisi kwaye emva koko kwisikhululo seenqwelomoya, apho yonke into ihlala khona.
Le mveliso yokwahluka kwe-fusion ikholelwa ukuba yazalwa kwiminyaka yamashumi asithoba apho i-spicy kunye ne-cereal ziyi-protagonists ezimbini, kunye namaqanda aqhotsiweyo ahlala epleyitini ekupheleni kokucaciswa. Ke ngoko, enkosi kolu kudityaniswa kungaqhelekanga kokutya komlingo, namhlanje naphi na elizweni singonwabela esisikhululo seenqwelomoya simnandi. Ndijoyine ukulungiselela oku kulula kakhulu ukulungiselela iresiphi. Masiye ekhitshini!
Chifa-style Airport Recipe
La Iresiphi yesikhululo seenqwelomoya I-Peruvian ngenxa yokuba indibaniselwano ye-chaufa irayisi kunye ne-noodle, inika inani eliphezulu le-carbohydrates, ekubeni ingapheliswanga ngokusebenza ngokomzimba, inokuqokelela emzimbeni ngendlela yamafutha. Eyona nto ilungileyo kukuphakela okuncinci kwaye wongeze imifuno okanye izihluma ezinje ngeembotyi zaseTshayina, kunye neeproteni ezinjengenkukhu okanye amaqanda. Ingcebiso elungileyo kukuhamba imizuzu eli-15 emva kwesidlo sasemini. Ngoku qaphela izithako esiya kuzifuna kwesi Sikhululo seenqwelomoya simnandi ngendlela ekhethekileyo yokutya kwam ePeru.
Izithako
- I-1 kg yerayisi emhlophe
- I-2 cebollas
- I-clove zegalikhi ze-2
- 1 isipuni se-kion
- 1 ikomityi ye-anyanisi yaseTshayina, igayiwe
- 1 i-bell pepper, inqunyulwe
- 100 ml yeoli yesesame
- 200 ml yeembotyi zesoya
- 1 icephe le-oyster sauce
- 1/2 indebe yebhontshisi yaseTshayina
- 1/2 indebe ye-noodle ephekiweyo
Chifa-style Airport Ukulungiswa
- Into yokuqala yokuyenza yongeza i-anyanisi egayiweyo, i-2 i-clove yegalikhi egayiweyo, i-1 tablespoon ye-kion egayiweyo, isiqingatha sekomityi ye-anyanisi yaseTshayina egayiweyo kunye nepepper eqoshiwe epanini, uze ungeze ioli encinci yesesame.
- Yongeza iikomityi ezi-4 zerayisi emhlophe ephekiweyo, ilandelwa ngamacephe amathathu e-soy sauce kunye necephe le-oyster sauce. Sinqumla imizuzu emi-5, sibetha irayisi ngepuni yokhuni.
- Yongeza isiqingatha sekomityi yeembotyi zaseTshayina, isiqingatha sekomityi yetswele laseTshayina kunye nesiqingatha sekomityi yefideito ecrispy.
- Ixesha lokukhonza! Siyigubungela ngentlanzi ye-milanesa, iqanda elithosiweyo phezulu, ibhanana ethosiweyo phezulu kunye nepunipoon ye-chalaca sauce. Inzuzo!
Iingcebiso zokwenza iSikhululo seenqwelomoya esimnandi seChifa
- Khumbula ukuba amagqabi ebhontshisi aseTshayina kufuneka alungiselelwe amatsha kwaye ngaphezu kwakho konke aphephe ukuwaphatha kakhulu ukuze angaphuli kwaye akwazi ukuwatya aphelele kwaye atyumke. Ukuba uzithengela iintsuku kwangaphambili, kungcono ukuzigcina zifakwe efrijini, kodwa kungekhona ixesha elide, ukuze zingaphulukani nexabiso labo lezondlo.
- Xa sityumza irayisi, kufuneka yenziwe kwi-pan eshushu kunye ne-spoon yokhuni, ukutyumza irayisi ukuze i-toast kwaye ithathe loo ngongoma encibilikisiweyo njengobutyebi njenge-chifa.
