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chimichurri muto

Sezvo Argentina iri nyika inogadzira nyama, vagari vayo vanogara vachiidya mumabiki akagadzirwa nemhuri uye achiperekedzwa ne chimichurri muto. Uyu muto unogadzirwa nekucheka kana kuwanzopwanya parsley, chili pepper, garlic, hanyanisi, mafuta, vhiniga uye oregano mudhaka.

La chimichurri sauce, Pamusoro pazvose, maArgentina anoishandisa kunwisa huku yakagochwa kana nyama yemombe mumabhabhi nemhuri neshamwari. Zvisinei, rinoshandiswawo kuperekedza chingwa pachiri kugochwa uye mune dzimwe nguva kupfeka muriwo wakabikwa, mapai, chero rudzi rwesalad, uye kugadzirira nehove.

Mhuri imwe neimwe inosiyana-siyana zvinowirirana zvechimichurri, kuwedzera mune dzimwe nguva mamwe mishonga uye mune dzimwe nguva balsamic vhiniga kana waini yakanaka. Kunyangwe misiyano ingangowanda sekune mhuri muArgentina, inogara iine chikamu chezvakawanda zvinosanganiswa zvataurwa pamusoro apa.

Nhoroondo yemupfumi chimichurri muto

Kana muArgentina akabvunzwa nezve kwakabva zviri nyore uye zvakanakisa chimichurri muto, achapindura asingazezi kuti akazvarirwa munyika yake. Zvisinei, mashoko pamusoro pekwakabva muto uyu akasiyana-siyana sezvo mabikirwo ayo akasiyana pakati pemhuri dzemazuva ano dzeArgentina. Dzidziso dzakati wandei pamusoro pekwakabva muto unotaurwa pasi apa.

Sekureva kwemunyori wenhoroondo wekuArgentina kwaDaniel Balbaceda, chimichurri inobva kuQuechua uye yakashandiswa nezvizvarwa zveArginia Andes kutumidza sosi dzakasimba, dzavaishandisa kurunga nyama. Zvisinei, zvakanaka kuziva kuti munguva idzodzo vagari vemo vakanga vasina kana nyama yemombe, nokuti vaiva vakundi veSpain vakaunza mhou, mabhiza, mbudzi nedzimwe mhuka munyika dzeAmerica.

Imwe dzidziso inoti chimichurri muto Yakasvika muArgentina kubva mumaoko evaBasque vabvakure muzana remakore rechiXNUMX, vakagadzira sosi ine vhiniga, herbs, mafuta omuorivhi, pepper uye garlic. Izvi zvinongedzo zvinonhuhwirira uye kuravira sezvizhinji zvechimichurri sosi dzakagadzirwa parizvino nemaArgentina.

Imwe dzidziso inoti ndiye munyori we chimichurri muto kuna Jimmy McCurry wekuIrish mavambo, anofungidzirwa kuti akagadzira muto, wakafuridzirwa neWorcestershire sauce kubva kuUK. Muto wakamufemera kugadzira chimichurri wakagadzirwa, pakati pezvimwe zvinhu, nemamolasses, anchovies, vhiniga negariki. Mune iyi dzidziso inofungidzirwa kuti zita rekuti chimichurri rakadzikira muArgentina kubva pazita remutorwa ambotaurwa.

Dzidziso yechishanu inosimbisa kuti mavambo ari mubvunzo akamuka panguva yekuedza kurwisa kweBritain muArgentina muzana remakore rechiXNUMX. Mauto eBritish akabatwa mukuedza kwakavakundikana aida muto achiti "ndipei curry" iyo muArgentina yakaderera kuita chimichurri.

Chero angave aive mavambo ekutanga chimichurri sauce, Chinonyanya kufadza ndechekuti Argentina imhaka yekuti hapana nyika pasirese iyo inodiwa uye inoshandiswa kakawanda kupfuura ipapo. Svondo yega yega iyi muto uripo mumagocha umo hukama hwemhuri nehushamwari hunosimbiswa.

Chimichurri recipe yako

Zvimwe

Chikamu chechina cheparsley, hafu yekapu yehanyanisi yakagurwa, 1 teaspoon yegariki, chikamu chechina chechipunu chepiresi inopisa kana pasi chili pepper, hafu yekapu yemafuta emuorivhi, hafu yekapu yewaini yevhiniga, 1 teaspoon ye oregano, 1 tsp mutsva wepepuru yakasviba, basil uye imwe nekota tsp munyu, ndimu (optional).

Kugadzirira

  • Cheka parsley, basil, garlic, hanyanisi, uye pepper inopisa zvakanaka, kana kuti uzviise mudhaka.
  • Muchidimbu chegirazi chirongo chine hermetic lid, isa parsley, basil, garlic, uye pepper inopisa, zvose zvakagurwa zvakanaka. Wedzera vhiniga, muto wemonamu, mafuta, kusvikira zvigadzirwa zvavharwa.
  • Zvadaro wobva wawedzera pepper, oregano uye munyu. Sanganisa zvakanaka uye kuravira kugadzirisa kuravira, uchiwedzera chinodiwa (s) kusvika wawana kuravira kwaunoda.
  • Dhavhara uye usiye chirongo chegirazi mufiriji.
  • Gadzirira chimichurri muto. Kuravira nekugocha kunotevera kana kumwe kushandisa kwaunoda kupa.

Zvinokurudzirwa kugadzira chimichurri muto

La chimichurri Inonyanya kuwanda neayo akachekwa akachekwa. Zvisinei, kana pasina nguva yekuzvitsaurira kune basa iro kutema zvigadzirwa zvinomiririra, imwe sarudzo ndeyekubatanidza zvose uye nenzira iyo ichavawo inonaka.

Kushandisa mhiripiri yakaibva kuchawedzera oomph kune yako chimichurri muto. Iwe unogona zvakare kuwedzera paprika uye kugadzira chikamu chehanyanisi yepepuru, nenzira iyo muto wako uchange uine mavara mazhinji.

La chimichurri Ichava tastier kana izvo zvinowedzera zvinobvumirwa kubatanidza kwemaawa makumi maviri nemana.

Muzviitiko apo pane musangano, vanhu vasingadi zvinonhuwira kana kuti vanorwara nazvo. Zvinokurudzirwa kuti zvinonhuwira zvigadzirwe kuitira kuti zviiswe mundiro panguva yekushumira chete nevanodya vanogona uye vanoda kuidya.

Waizviziva here….?

Chimwe nechimwe chezvinowedzera zvinoumba iyo chimichurri muto Iyo inounza akawanda mabhenefiti kumuviri, iyo yakakosha chikamu chezvimwe zveizvi zvinongedzo zvinotsanangurwa pazasi:

  1. Parsley inonzi ine kuchenesa, antioxidant, anti-inflammatory, antibacterial, uye diuretic properties. Zvakare, nekudaro, inoderedza BP, inoderedza uye inodzivirira cellulite, inobatsira kugaya, uye inovandudza arthritis.

Kunyange zvazvo kubatsirwa kwekudya parsley yakawanda, zvisinei, kushandiswa kwayo hakufaniri kuwedzererwa nokuti kudarika kunogona kukonzera matambudziko etsvo uye chiropa. Hazvikurudzirwe kuidya pamwe chete nemishonga yeanticoagulant, kunyanya kana kuvhiyiwa kunoitwa nekuti inosimudzira mhedzisiro yemushonga wakataurwa.

  1. Hanyanisi inosimbisa immune system nekuda kwequercetin uye vitamin C yainayo inowedzera dziviriro yemuviri.

Sezvo inewo vitamin K uye calcium, inobatsira kuchengetedza hutano hwemapfupa nekudzivirira zvirwere mavari.

  1. Garlic inonzi antifungal, antiseptic, antibiotic, kuchenesa, anticoagulant, antioxidant properties. Uyezve, inogadzirisa cholesterol, inoderedza BP uye, nekuda kwehuwandu hweiodine, inodzora thyroid basa.
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