ndi shrimp ya cockroach alibe mphemvu, ngakhale dzina la mbaleyo likusonyeza choncho. Ku Mexico, dzina limeneli limaperekedwa ku kukonzekera kosavuta komwe kumatchedwa chotupitsa, chopangidwa ndi shrimp yokazinga, yomwe mandimu ndi msuzi wokometsera amawonjezeredwa, kukonzekera kwake kumasiyana malinga ndi dera.
Mwachitsanzo, ku Nayarit, malo omwe kukonzekera mbale ya shrimps ya cockroach, Anatsagana ndi shrimp yokazinga ndi msuzi wokometsera kwambiri wotchedwa Huichol. Pakadali pano, ena apanga kale msuzi womwe uli ndi zosakaniza zazikulu za chiles de árbol, Huichol msuzi ndi paprika.
ndi shrimp ya cockroach Ndi chakudya chokongola kwambiri kwa anthu aku Mexico, makamaka omwe amakhala m'mphepete mwa nyanja ya Pacific. Nthawi zambiri amalawa chifukwa cha kukonzekera kwake kosavuta, komwe kumachitika mwachangu komanso kosangalatsa kwambiri chifukwa cha kununkhira kwake komanso kununkhira kwake.
Palinso zosiyana zina monga zomwe zimaperekedwa mu mbale yokonzedwa ndi mafuta, adyo ndi zonunkhira zina. Chilichonse cha mitunducho chimakhala ndi chidwi ndi kukoma kwake, kuwonjezera pa kukopa kofala kwa mitundu yonse, yomwe ndi liwiro komanso kumasuka komwe anati mbale imakonzedwa.
Mbiri ya shrimp to roach
Akuti kukonzekera kwa shrimp ya cockroach anabadwira ku Nayatit, komwe poyamba adatsagana ndi msuzi wa Huirchol. Msuzi uwu unakonzedwa ndi anthu am'deralo m'mbuyomu pogwiritsa ntchito zinthu zachilengedwe za m'deralo, zomwe zinali chili, rattlesnakes, mchere, viniga ndi zonunkhira.
Kuchokera ku Nayarit kukonzekera kudafalikira m'mphepete mwa nyanja ya Mexico komanso kuchokera kumalo amenewo kupita kumadera ena a Mexico. Pakadali pano, msuzi wokhala ndi dzina la Huichol ndi ma sauces ena otentha adagulitsidwa kuyambira 1946 ndi kampani yodziwika bwino ku Mexico lero.
Monga nthawi zonse zimachitika pamene mchitidwe wina wophikira ufalikira, umasinthidwa malinga ndi zokonda komanso zopangira zomwe zimapezeka m'dera lililonse. M’nyumba iliyonse kumene imakonzedwa, imasinthidwanso ku zokonda zenizeni za banjalo ndipo chotero, kuchokera ku mibadwomibadwo kupita ku mibadwo, miyambo imasungidwa kuti, ngakhale kuti ndi yosinthidwa, idakalipo.
Pali kusiyanasiyana komwe shrimp imadutsa mu ufa musanawotchedwe, zomwe zimasiya munjirazi kukhala zonyezimira komanso zagolide wakuda. Nthawi zonse amatsagana ndi msuzi wokometsera, monga momwe zimakhalira pazakudya zaku Mexico. Ena amati dzina la shrimp ya cockroach Zimabwera chifukwa cha golidi mbale yokonzedwa kale ikuwoneka.
Njira yopangira cockroach shrimp
Kupanga izi zokoma shrimp ya cockroach Muyenera kukhala ndi zosakaniza zotsatirazi m'manja:
Zosakaniza
1 kg ya shrimp
Supuni zitatu za batala
5 cloves wa adyo
Supuni 3 phwetekere msuzi
2 mandimu
Mchere kulawa
Kuchokera pazosakaniza izi, tsopano tikupita kokonzekera mbale:
Kukonzekera
Dulani adyo mu magawo kapena kuwaphwanya ndikuwotcha mu batala kwa mphindi ziwiri. Kenako, shrimp imatsukidwa.
Mumphika, yikani shrimp pamodzi ndi adyo wokazinga, madzi a mandimu awiri, phwetekere msuzi, mchere ndi kuphika mpaka asinthe mtundu.
Konzani msuzi wokometsera womwe mwasankha ndikuwonjezera ku shrimp ngati mukufuna.
Kutumikira ndi kulawa. Sangalalani!
Akakonzedwa, amatha kudyedwa ngati chiyambi cha chakudya chachikulu, monga chotupitsa kapena monga chakudya chachikulu ngati mpunga, saladi, avocado kapena avocado kapena zowonjezera zina zikuwonjezeredwa malinga ndi kukoma kwa odya.
Malangizo opangira shrimp ya cockroach
kuti nyengo shrimp ya cockroach Mutha kuchita ngati ku Nayarit, ndi msuzi wa Huichol, paprika ndi chile de árbol. Kapena kungoti ndi msuzi wotentha womwe mwasankha, wopangidwa kunyumba ndi zinthu zachilengedwe.
ndi shrimp ya cockroach Ndi chakudya chomwe anthu amatha kudya muzakudya kuti achepetse thupi. Muzochitika izi ziyenera kuphikidwa mu msuzi ndi zosakaniza zachilengedwe, kupewa, mwachitsanzo, batala kapena zina zomwe zimawonjezera ma calories a mbale.
ndi shrimp ya cockroach Ndi chakudya chomwe sichiyenera kudyedwa ndi anthu omwe ali ndi zakudya zapadera. Kwenikweni ndizosavuta kuti aliyense azidya chifukwa chokhala ndi zakudya zambiri, chifukwa cha kuchuluka kwa mchere, mavitamini ndi zinthu zina zomwe zimapindulitsa kwambiri.
Kodi mumadziwa….?
- Pali anthu omwe amadana ndi kudya shrimp ndi nkhono zina, zomwe zingakhale zoopsa ngati sizingathetsedwe mwamsanga. Chifukwa chake, ndikofunikira kuti ana akamadyetsedwa koyamba, aziyang'aniridwa.
- Zizindikiro za ziwengo zimatha kuchitika mwachangu kapena pakangotha maola ochepa mutamwa. Zizindikirozi ndi, mwa zina, kutupa kwa milomo, pakamwa, pakhosi, kufiira kwa khosi, kuyabwa, kutsekula m'mimba, kupweteka kwa m'mimba kapena kupuma. Ngati zizindikiro zikuwonekera mwamsanga, mwanayo ayenera kupita kuchipatala.
- Pamene ziwengo zachitika chifukwa cha kudya nkhono, ndikofunika kuwachotsa ku zakudya, kupewa mavuto aakulu. Kuphatikiza pakusamalira zomwe zimadyedwa kumisonkhano komwe mumatenga nawo mbali.
- Shrimp ndi nkhono zomwe zimadyedwa kwambiri m'maiko onse chifukwa cha kukongola kwa mbale zomwe zili nazo komanso phindu lalikulu lomwe limabweretsa mthupi.
- Zina mwazabwino zogwiritsa ntchito shrimp, zotsatirazi zikuwonekera:
- Nsomba zili ndi ma antioxidants omwe amapindulitsa kwambiri thupi, chifukwa ali ndi astaxanthin, carotenoid yomwe imawapatsa mtundu wawo. Antioxidants amati amateteza khansa ndi matenda ena.
- Ali ndi Omega 3, omwe ndi mafuta acids omwe amati, mwa zina, amachepetsa cholesterol yoyipa m'magazi, kuteteza khansa komanso kupewa nyamakazi ndi osteoarthritis.
- Ali ndi mavitamini D, B12, B9, B3, B6, E ndi A. Kuwonjezera pa mchere: selenium, calcium, magnesium, manganese, mkuwa, zinki, chitsulo, potaziyamu ndi phosphorous.
- Ali ndi mapuloteni omwe amathandiza kupanga ndi kuchiritsa kwa minofu ya thupi.
