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Zovala za Turkey

Zovala za Turkey

El Njoka Yodzaza ndi TurkeyNdi chakudya chabwino kwambiri chokonzekera pamasiku apadera okhudzana ndi banja kapena Khirisimasi. Komanso, ndi zosavuta kuchita Ndipo ngati muli ndi anzanu kapena achibale anu, zonse zimakhala zosavuta komanso zosangalatsa kukonzekera.

Samalani ndikuphunzira ku MiComidaPeruana Momwe Mungapangire Njovu Zaku Turkey Za Khrisimasi, tiyambepo!.

Choyikapo kanthu Turkey ntchafu Chinsinsi

Zovala za Turkey

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 40 mphindi
Nthawi yophika 1 phiri 30 mphindi
Nthawi yonse 2 maola 10 mphindi
Mapangidwe 2 anthu
Kalori 120kcal
wolemba mbali

Zosakaniza

  • 2 ntchafu za turkey
  • 5 zouma plums
  • 100 magalamu a ham
  • 3 anyezi apakati
  • Maapulo 2 a pippin
  • 1 chidutswa cha sinamoni
  • Tsabola wakuda wakuda
  • 1 galasi la doko
  • Mafuta a azitona
  • Madzi ndi mchere

Kukonzekera kwa ntchafu Zaku Turkey Zodzaza

  1. Tiyeni tiyambe ndi kuchotsa ntchafu za Turkey ndi mpeni wakuthwa kwambiri, timaphimba ndi mchere ndi tsabola. Tinasungitsa.
  2. Dulani ham ndi plums mu cubes, yambitsani ndikuwonjezera sinamoni.
  3. Tsopano ndi nthawi yodzaza ntchafu ndi kusakaniza uku ndikumanga ntchafu ndi chingwe kapena ulusi wosoka kuti kudzazidwa kusasefukire.
  4. Kuwaza anyezi, peel ndi kudula maapulo mu kotala, kuchotsa pakati.
  5. Tsopano ndi nthawi yothira Turkey mu mafuta ndikuwonjezera anyezi odulidwa. Onjezani maapulo ndikupitiriza kuyanika.
  6. Onjezani doko, kuphimba ndi madzi ndikuyang'ana kukoma kwa mchere. Kuphika pa moto wochepa kwa mphindi 45, chotsani maapulo ndi anyezi ndi kusakaniza ndi madzi awo pang'ono, kudula ntchafu mu magawo ndi kusamba ndi msuzi. Wokonzeka kutumikira!

Kodi mumadziwa…?

Ma plums ali ndi ma antioxidants omwe amafunikira kukonza ma cell a zamoyo.

Kuyang'ana zambiri maphikidwe Khrisimasi ndi Chaka Chatsopano? Mumafika pa nthawi yake, kulimbikitsidwa patchuthichi ndi malangizo awa:

Ngati mudakonda Chinsinsi Njoka Yodzaza ndi Turkey, tikupangira kuti mulowe m'gulu lathu la Maphikidwe a Khirisimasi. Timawerenga mu Chinsinsi chotsatira cha Peruvia. Sangalalani!

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