Pitani ku nkhani

Chicken Cracklings

nkhuku nthiti

Lero ndikuphunzitsani momwe mungakonzekerere chokoma Nkhuku yophulika chifa style. Lolani kuti musangalale ndi chakudya choyambirira cha Peruvia, chosavuta kukonzekera.

Chicken Chicharrones Chinsinsi

Kukonzekera chokoma ichi chokoma nkhuku rinds, tiyenera kugula miyendo inayi ndi nkhuku awo kukumana ndi kudula iwo mu zidutswa zinayi aliyense ndi kusiya izo zoyera kwathunthu kuyamba ndi kukonzekera.

Chicken Cracklings

Plato Chakudya chachikulu
Kuphika Peruvia
Nthawi yokonzekera 15 mphindi
Nthawi yophika 30 mphindi
Nthawi yonse 45 mphindi
Mapangidwe 4 anthu
Kalori 40kcal
wolemba mbali

Zosakaniza

  • 4 nkhuku miyendo ndi kukumana
  • Mchere wa 1
  • 1 uzitsine wa tsabola woyera
  • Msuzi 1 shuga
  • Sinamoni 1
  • 200 magalamu a Chinese anyezi
  • 1/2 supuni ya tiyi minced adyo
  • Madontho a soda
  • Madontho a mandimu

Kukonzekera kwa Chicharrones de Pollo

  1. Timakonzekera miyendo inayi ndi kukumana kwawo ndi nkhuku ndikudula zidutswa zinayi iliyonse.
  2. Timayika mchere, tsabola woyera, shuga pang'ono, sinamoni ya sinamoni, anyezi a ku China, theka la supuni ya supuni ya adyo, madontho a msuzi wa soya ndi madontho a mandimu. Lolani kuti azizizira kwa mphindi 30.
  3. Mu poto, tenthetsa mafuta ambiri pamoto wochepa ndi mwachangu zidutswa za nkhuku mpaka zitakhala golidi ndi crispy kunja ndi zowutsa mudyo mkati. Izi zitenga pafupifupi mphindi 10. Samalani kuti ziwonekere mwachangu kwambiri, chifukwa zimatha kukhala zaiwisi mkati.
  4. Kuperekeza izo, mukhoza kukonzekera ndi wolemera msuzi zochokera mandimu, mchere, tsabola woyera, Chinese anyezi ndi izo. Nthawi yosangalala!

Malangizo opangira Chicharrón de Pollo chokoma

Ndimakonda kwambiri, onjezerani msuzi wa mandimu, tsabola wodulidwa, coriander wodulidwa, madontho a soya ndipo ndizomwezo.

Kodi mumadziwa…?

  • La nyama ya nkhuku ndi chokoma, ali ndi mafuta pang'ono ndipo sivuta kugayidwa. Lilinso ndi mapuloteni apamwamba kwambiri achilengedwe ndipo limayimira chopereka chofunikira cha mchere, makamaka phosphorous, chitsulo, potaziyamu, mavitamini ofunikira a gulu B ndi kupatsidwa folic acid. Ngati tiyiza ndi mandimu, mchere ndi tsabola monga momwe zilili mu njira iyi, tidzakhala ndi nkhuku yokhutiritsa kwambiri, koma ndikupangira kuti musapitirire mu mawonekedwe ake okazinga.
  • El mpando Ndi msuzi wopangidwa kuchokera ku soya wothira. Zomwe sizimagwiritsidwa ntchito muzakudya zaku China zokha, komanso mu Sekondi zina za Creole.
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