Ku Ecuador ceviche ndi National mbale zabwino kwambiri, ndi chakudya chapadera kwambiri m'malo odyera zam'madzi aku Ecuadorian.
Kukonzekera kwa ceviche zikuphatikizapo mtundu wina wa nsomba yaiwisi, zomwe zimasakanizidwa ndi zinthu zina, pakati pawo ndi mandimu.
amagwiritsidwanso ntchito shrimp, octopus pokonza mbale iyi. Zosakanizazi zitha kugwiritsidwa ntchito zokha kapena kuphatikiza ndi nsomba.
Masiku ano tikulimbana ndi shrimp ceviche, monga momwe dzina lake limasonyezera, chinthu chachikulu ndi shirimpi.
Shrimp ceviche ndi chakudya chosavuta kukonzekera komanso kukoma kwabwino kotentha.
Mbale iyi, shrimp ceviche, ndiyotchuka kwambiri m'mizinda yonse ya Ecuador, ndipo mwapadera kwambiri imakonzedwa ndikudyedwa mumsewu. mizinda ya m'mphepete mwa nyanja.
El Shrimp ceviche ndi mbale ya kukoma zokoma ndipo kwambiri zotsitsimula.
Zina zimaperekedwa zosiyana shrimp ceviche pophatikiza chophatikizira monga mango, aguacate, mtundu wina wa tsabola wotentha, wowonjezera kununkhira kotentha.
Ku Ecuador ceviche ndi yotchuka kwambiri moti m'mizinda yonse mungapeze cevicherias.
Chinsinsi cha Shrimp ceviche
Plato: Polowera
Kuphika: Ecuadorian
Nthawi yokonzekera: 2 nthawi
Zovuta de kukonzekera: Zovuta
Mapangidwe: 6
wolemba: Leyla Pujol
El Shrimp ceviche Ndi chakudya chokhala ndi mavitamini, mchere komanso chokoma m'kamwa. Imalola kuti kuchuluka kwa glucose kusungidwe komanso ndikosavuta kukonzekera. Chakudya chabwino chamasana chokoma! Dziwani Chinsinsi ndi kukonzekera lero.
Zosakaniza pokonzekera shrimp ceviche
Ngati mukufuna konzani ceviche shirimpi, muyenera kugula zosakaniza zotsatirazi: 50 magalamu a anyezi wofiirira, magalamu 500 a shrimp yosenda, yophika ndi deveined shrimp, 100ml mandimu, 50ml madzi a lalanje, 10 magalamu a cilantro, 10 magalamu a chili, magalamu 20 a mafuta ndi mchere. kulawa.
Muyeneranso kuganizira zotsatizanazi, ngakhale mutha kusankha imodzi yokha yomwe mumakonda kapena zokonda za abale anu / anzanu. Izi ndi: tostones, patacones, plantain chifles, popcorn, chimanga chokazinga, mapeyala.
Kukonzekera kwa Shrimp ceviche
Pambuyo pokhala ndi zosakaniza za Shrimp ceviche, tidzapitiriza kukonzekera kwake kosavuta. Njira zake ndi izi:
CHOCHITA 1 - KUKHALA
Njira imeneyi nthawi zambiri imakhala yofala kwambiri pakati pa anthu omwe amadya Shrimp ceviche. Koma, ngati mukufuna yathunthu, mutha kuyidyanso motere. Kupanda kutero, ingodulani shrimp mu magawo 2-3 (ngati ndi yapakati) ndikudula. Komanso gwirani anyezi wofiira ndi kuwaza theka mu magawo ndi theka mu cubes.
CHOCHITA 2 - MUSA
Adzakhala onjezerani anyezi odulidwa, m'madzi ozizira kuti athetse kukoma kwake kwakukulu.
CHOCHITA 3 - SIKIZANI
Muyenera kusakaniza shrimp ndi tsabola, tsabola ndi anyezi odulidwa pamodzi ndi 80ml wa mandimu, 50ml wa madzi a lalanje ndi mchere.
CHOCHITA 4 - FRIGERATE
Muyenera kuzisiya mufiriji kuti ziziyenda kwa ola limodzi kapena mpaka itasungunuka ndikuwoneka bwino mumtundu.
CHOCHITA 5 - MMUNTHU WABWINO
Pamene Nsomba zimayikidwa mufiriji ndipo zimatha kuwiritsa, muyenera kupanga mnzake wa ceviche. Kuti muchite izi, mugwiritsa ntchito anyezi odulidwa ndi 20ml wotsala wa mandimu. Kenako, mu kapu, kuwaza mchere ndi kuphimba ndi madzi ozizira.
Pomaliza, pochita masitepe 5 pamwambapa mudzatha kutumikira ceviche pamodzi ndi anyezi wofufuzidwa pamodzi ndi zokongoletsa zomwe mudasankha kale (patacones, chimanga, avocado). Tiuzeni ngati mwakonda Chinsinsi chathu mu ndemanga!
Mfundo Zazakudya za Shrimp
Shrimp imodzi yokhala ndi chipolopolo:
Kalori: 7
Mafuta: 0,12 magalamu
Zakudya zomanga thupi: 0,06 magalamu
Mapuloteni: XMUMX magalamu
Cholesterol: Mamiligalamu 10
Sodium: 31 magalamu
Potaziyamu: Mamiligalamu 9
mitundu ya ceviche
En Ecuador akhoza kulawa zosiyana mitundu ya ceviche.
Mu madera osiyanasiyana wa dziko la South America ili, a ceviche ntchito monga maziko a mitundu yosiyanasiyana ya nkhono, prawns, nsomba, shrimp ndi nkhono zina.
M’bandakucha amatenga zipatso zimenezi m’nyanja.
Amayi a m'mphepete mwa nyanja ndi otchuka kwambiri ndi awo malonda a ceviche a nyanja, amagulitsanso mu midzi, m'malo odyera otchedwa cevicheria
Mwa zina zosiyana mitundu ya ceviche zomwe zakonzedwa ku Ecuador ndi:
- Chinsinsi cha shrimp: Monga momwe dzina lake likusonyezera, chinthu chachikulu ndi nsomba za shrimp. Pokonzekera amagwiritsidwa ntchito, kuwonjezera pa shrimp yophika, mandimu ndi madzi a lalanje, tsabola, anyezi wofiira, phwetekere msuzi, cilantro, tsabola; Zimaphatikizidwa ndi chifles, cannguil kapena chimanga chowawa. malikhweru.
- Nsomba ceviche, octopus, chipolopolo, nkhanu, sikwidi, chocho ndi nkhanu; Mu mtundu uwu wa ceviche shark kapena Sierra amagwiritsidwa ntchito, amadulidwa mu cubes. Lolani kuti aziyenda mumadzi a mandimu kwa maola angapo. Kenaka, tidzawonjezera msuzi wofiira wa anyezi ndi coriander wodulidwa ku mbalame yomwe timayendetsa.
- Yaiwisi nsomba ceviche, Ceviche imeneyi nthawi zambiri imakonzedwa pogwiritsa ntchito nsomba yotchedwa rock croaker. Nsombayi imasakanizidwa ndi tsabola, makamaka wobiriwira, anyezi wofiira, tsabola, cilantro, izi zikhoza m'malo mwa coriander.Potumikira ceviche iyi, imatsagana ndi chimanga chokazinga, canguil kapena patacones. Ceviche iyi ndi yotchuka kwambiri pamphepete mwa nyanja ya Ecuador.
- Phazi la nyumbu ceviche, mwendo wa bulu, ndi choyimira cha oyisitara. Njira yokonzekera ceviche iyi ndi yofanana kwambiri ndi yomwe imatsatiridwa pokonzekera nsomba yaiwisi ya ceviche. Kusiyana kwakukulu ndikuti oyster, koma amasiyana kuti oyster amatenthedwa kuti atseguke. Ndi oyster imodzi yokha mbale yaikulu ya ceviche imapangidwa.
- M'chigawo cha Sierra, chifukwa zosakaniza zomwe zili m'mphepete mwa nyanja sizipezeka, ceviche imapangidwa pogwiritsa ntchito lupine monga chinthu chachikulu, izi zimasakanizidwa ndi coriander, kupukuta phwetekere, mandimu ndi mchere. Optionally, inu mukhoza kuwonjezera chili; iye chocho ceviche titha kupereka ndi chimanga chokazinga, canguil ndi chifles.
- Mtima wa kanjedza ndi bowa amagwiritsidwanso ntchito popanga ceviche. Kukonzekera mitima ya kanjedza kapena bowa ceviche pitirizani mofanana ndi yomwe inatsatiridwa kukonzekera chochos ceviche.
- Pamene odya sakonda nkhono, ku Ecuador ndizozoloŵera kupereka monga njira ina Chicken Ceviche. Zimakonzedwa pophika nkhuku ndiyeno zimakonzedwa motsatira njira imodzi yopangira ma ceviches ena.
Ceviche: Ecuadorian kapena Peruvia?
El ceviche Ndi mmene mbale m'mayiko angapo Latini Amerika.
Ecuador ndi Peru mayiko kumene ceviche ali kutchuka kwapamwamba.
Zotsatira Zofanana Las kukonzekera Ecuadorian ceviche ndi Peruvian ceviche, komabe, zitha kudziwika ena kusiyana pakati pa zokonzekera zonse ziwiri. Ndikofunika kuzindikira kuti m'mayiko onsewa ceviche imakonzedwa pogwiritsa ntchito zosakaniza zofanana, zomwe zimakhala ndi nyanja, dorado, zipolopolo zakuda, mandimu wochenjera, paiteña anyezi.
Tiyeni tiwone kusiyana kwakukulu pakati pa ceviches: The kusiyana imatumizidwa ku Njira yopangira ceviche:
- En Ecuador, ndi mwambo kutumikira ceviche mu madzi kumene chosakaniza chachikulu (nsomba, shrimp, octopus, oyster, ...) ankaphika kapena sancocho. Mbali potumikira shrimp ceviche: Anthu aku Ecuador nthawi zambiri amatsagana ndi mbale iyi ndi chimanga chokazinga, patacones, chifles kapena canguil. Pali odya omwe amakonda kuwonjezera msuzi wa phwetekere ndi mpiru ku ceviche akamadya.
- En Peru se imatumikira chowuma pang'ono ceviche, madzi opangidwa ndi masukisi akamakonzekera samaphatikizidwa.
