na Ravioli anụ ọkụkọ na m ga-egosi gị oge a, ọ ga-ewepụ ume gị. Ya mere, jikere ka onwe gị na-enchanted site na ntụ ọka wit nke ga-eme ka ị oké ifufe nke na-atọ ụtọ sensations, na nanị unmistakable style nke. Nri MyPeruvian. Aka na kichin!
Ntụziaka Ravioli grilled
Na nke a ravioli uzommeputa, isi ihe bụ isi bụ ntụ ọka wit na àkwá. Soro m kwado nke a nzọụkwụ site nzọụkwụ uzomme. Rịba ama ihe ndị na-esonụ nke anyị ga-achọ na kichin wee rụọ ọrụ!
Efrata
- 1/2 kilo nke ntụ ọka na-akwadoghị
- 1 iko ricotta cheese
- 1/2 iko nke cheese nke Parmesan
- 3 nsen
- 300 grams nke butter
- 200 grams nke nnu
- 200 ml nke mmanụ oliv
Nkwadebe nke ravioli anụ ọkụkọ
- Ka anyị malite site n'ịkwadebe mgwakota agwa, na ọkara kilo nke ntụ ọka a na-akwadoghị, akwa atọ, nnu na mmanụ oliv. Ọzọ, anyị na-etinye akwa, nnu na mmanụ n'etiti ugwu mgbawa ntụ ọka.
- Anyị na-agwakọta mmanụ na àkwá wee malite ịdọrọ ntụ ọka ahụ n'etiti. Anyị na-egweri na igwakorita. Anyị na-etolite bọọlụ, kpuchie, zuru ike maka ọkara otu awa ma gbatịa ka ọ na-akpata anyị. Enwere ike iji ntụ ọka a maka ravioli, cannelloni ma ọ bụ lasagna.
- Iji mee njuputa, anyị na-eme stew, nke ọ bụla masịrị gị. Anyị na-ekewa anụ ahụ na ihendori ma bee ya nke ọma.
- Anyị na-agwakọta ya na nnukwu efere ma tinye otu iko cheese ricotta na ọkara otu iko cheese Parmesan.
- Anyị na-agwakọta ihe niile nke ọma ma jupụta ravioli, nke anyị ga-agbatị na mbụ na ntụtụ na-atụgharị ma ọ bụ na igwe pasta.
- Anyị na-emechi nke ọma na mgwakota agwa ọzọ, na-akara akwa na mbụ gburugburu njuputa.
- Pịa nke ọma ọzọ gburugburu ndochi na ebu nke nhọrọ anyị (ọ bụrụ na ịnweghị ebu, jiri mkpịsị aka gị mee ya)
- Wụsa ntụ ọka n'elu ozugbo ejiri akara abụọ ahụ mechie.
- Anyị na-esi nri ravioli n'ọtụtụ mmiri nnu, ka anyị na-ekpo ọkụ nke stew, nke anyị ga-agbakwunye ezigbo bọta.
- Anyị na-agbapụta ravioli ma gbakwunye mmanụ oliv. Mgbe ahụ, anyị na-etinye ha na efere ma jiri ihendori saa ha. N'elu ya ukwuu grated cheese.
Atụmatụ nri na usoro iji mee Roast Ravioli na-atọ ụtọ
Mgbe ụfọdụ, stew m na-eji maka ravioli ndị a nwere akwụkwọ nri na ya. Echegbula, m gbuturu akwụkwọ nri, gwakọta ha na anụ, na cheese na okwu ahụ edozi.
Ị maara…?
ntụ ọka wheat bụ nri nke sitere na ụdị ọka ma bụrụ isi iyi nke carbohydrates. Ndị a na-enye ume maka ma mmega ahụ nke anụ ahụ ma nke uche. Na nkwadebe ya, ọ na-eme ka vitamin B na mgbakwunye na ígwè na n'adịghị ka ntụ ọka wit dum, ọ na-enye ọnụ ọgụgụ dị elu nke eriri. Ihe dị oke mkpa, ndị na-enweghị ike ịṅụ mmanya na-aba n'anya kwesịrị izere ọka wit.
