Gaa na ọdịnaya

Ọdụ ụgbọ elu ụdị Chifa

ọdụ ụgbọ elu nri Peruvian

El Airport Ọ bụ nri a ma ama na Peru. O sitere n'ebe ọwụwa anyanwụ mgbe ndị obodo China rutere na Peru na narị afọ nke XNUMX wee weta ịhụnanya ha nwere maka osikapa na akpa a maara dị ka wok maka nkwadebe ya. Nke ahụ osikapa e ghere eghe nyere ndụ Chaufa osikapa Peruvian wee gaa n'ọdụ ụgbọ elu, ebe ihe niile na-ada.

A na-ekwenye na ngwaahịa a dị iche iche nke ngwakọta a mụrụ na mmalite nke iri itoolu na nke ose na ọka bụ ihe abụọ na-eme ihe nkiri, tinyere àkwá e ghere eghe na-adaba na efere na njedebe nke nkọwa. Ya mere, ekele a pụrụ iche fusion nke kpokọtara cuisines, taa n'ebe ọ bụla ná mba anyị nwere ike ịnụ ụtọ a na-atọ ụtọ ọdụ ụgbọ elu. Soro m dozie uzommeputa a dị mfe ịkwadebe. Ka anyị gaa kichin!

Ntụziaka ụgbọ elu ụdị Chifa

La Ntụziaka ọdụ ụgbọ elu Peruvian n'ihi na ọ bụ ngwakọta nke osikapa chaufa na noodles, ọ na-enye nnukwu carbohydrates, ebe ọ bụ na a naghị ekpochapụ ha site na mmega ahụ, nwere ike ịgbakọta n'ime ahụ n'ụdị abụba. Ihe kacha mma bụ ijere obere ozi ma tinyekwuo akwụkwọ nri ma ọ bụ pulite dị ka agwa ndị China, yana protein dị ka ọkụkọ ma ọ bụ akwa. Ndụmọdụ dị mma bụ ịga ije nkeji iri na ise mgbe nri ehihie gasịrị. Ugbu a, mara ihe ndị anyị ga-achọ maka ọdụ ụgbọ elu a na-atọ ụtọ n'ụdị pụrụ iche nke nri Peruvian m.

Airport

Plato Isi nri
Nri Peruvian
Oge nkwadebe 20 nkeji
Oge nri 25 nkeji
Oge niile 45 nkeji
Ọrụ 4 ndị mmadụ
Kalori 150kcal
na-ede akwụkwọ theo

Efrata

  • 1 n'arọ nke osikapa ọcha
  • 2 cebollas
  • 2 cloves nke garlic
  • 1 tablespoon nke kion
  • 1 iko yabasị Chinese, minced
  • 1 ose mgbịrịgba, chopped
  • 100 ml mmanụ sesame
  • 200 ml nke soybean
  • 1 tablespoon oporo ihendori
  • 1/2 iko agwa Chinese
  • 1/2 iko esi nri noodles

Nkwadebe ọdụ ụgbọ elu ụdị Chifa

  1. Ihe mbụ ị ga-eme bụ ịtinye yabasị ọkara nke a kpụkọrọ akpụkọ, galik mkpị abụọ, otu ngaji nke kion ghere eghe, ọkara iko yabasị ndị China amịpụtara na ose amịkpọ n'ime ite, tinyezie ntakịrị mmanụ sesame.
  2. Tinye iko 4 nke osikapa ọcha esiri esi ozugbo na ihe dị ka ngaji soy sauce na otu tablespoon nke oyster sauce. Anyị na-amali maka nkeji 5, na-akụ osikapa na ngaji osisi.
  3. Tinye ọkara otu iko agwa ndị China, ọkara iko yabasị ndị China na ọkara otu iko fideito crispy.
  4. Oge ije ozi! Anyị na-ekpuchi ya na milanesa azụ, akwa e ghere eghe n'elu, banana e ghere eghe n'elu na otu tablespoon nke chalaca sauce. Uru!

Ndụmọdụ maka ịme ọdụ ụgbọ elu ụdị Chifa dị ụtọ

  • Cheta na a ga-akwadebe mkpụrụ osisi ndị China dị ọhụrụ na nke kachasị, zere ijikwa ha nke ukwuu ka ha ghara ịgbaji wee nwee ike iri ya kpamkpam na crunchy. Ọ bụrụ na ịzụtara ha ụbọchị tupu oge eruo, ọ ka mma idobe ha na refrigerated, ma ọ bụghị ogologo oge, ka ha ghara ida uru nri ha.
  • Mgbe anyị na-egwepịa osikapa ahụ, a ga-eme ya na pan na-ekpo ọkụ na ngaji osisi, na-egweri osikapa ka ọ ṅara n'ọkụ wee were ebe ahụ gbazee dị ka nke chifa.
4.7/5 (Nyocha 3)