Peb tuaj yeem siv tag nrho peb lub neej sim cov tais diav sib txawv, ib txwm muaj kev txaus siab paub thiab saj cov delicacies uas lub ntiaj teb muab rau peb, tshwj xeeb tshaj yog nyob rau hauv qhov chaw uas xav tias muaj feem ntau gastronomy, yog li nws yog: Peru
Lub teb chaws no muaj ntau yam khoom noj rau peb, thiab ib qho delicacies uas peb tuaj yeem zaum noj yog ntses nrog imperial ntses, yog tias tsuas yog lub npe zoo nkaus li zoo rau koj, tos kom txog thaum koj sim nws!
Daim ntawv qhia qab no yog ib qho ntawm ntau yam uas peb tuaj yeem pom hauv Peruvian gastronomy. Lub ntug dej hiav txwv uas ntsib dej hiav txwv Pacific ncaj qha cuam tshuam cov tais diav uas peb tuaj yeem tau txais, yog li ntses yog qhov tseem ceeb. Peb yuav npaj daim ntawv qhia no nrog cojinova, ib tug qab xiav ntses uas peb yuav nrog rau cov exquisite imperial ntses.
Daim ntawv qhia ntses nrog imperial sauce
Cov khoom xyaw
- 1 KG. Ntawm cojinova fillets
- 2 tablespoons cornstarch (cornmeal)
- 2 nceb txiav rau hauv slices
- 1 tablespoon qaib kua zaub (nqaij qaib los yog duck)
- ½ khob soy sauce
- 2 tablespoons pisco
- 1 tablespoon ntawm refined qab zib
- 1 rab ntsev ntsev
- 2 qej cloves, minced
- Roj rau saj
- ½ Suav dos
Kev npaj ntses nrog imperial sauce
Cov ntses fillets (cojinova) yog txiav mus rau hauv pieces proportionate rau cov neeg. Lawv dhau (apanar) los ntawm pob kws.
Cov roj yog rhuab nyob rau hauv ib saucepan haum rau tag nrho cov khoom xyaw, cov ntses yog ntxiv kom txog thaum nws yog tusyees browned.
Tshem nws thiab kib cov dos thiab qej, uas cov nceb ntxiv. Khaws rau ntawm tshav kub rau 1 feeb ntxiv, ntxiv cov kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo, kom txog thaum boiling (boil), muab cov ntses kib thiab ua noj rau hauv lub lauj kaub npog rau li 15 feeb dhau qhov cua sov.
Nws tau txais kev pabcuam los ntawm kev ntxiv cov kua zaub ntsuab, kua ntses los yog tamarind sauce.
Cov lus qhia ua kom qab ntses nrog imperial sauce
Yuav kom tau txais qhov tsw zoo tshaj plaws los ntawm daim ntawv qhia no, nws raug nquahu kom siv cov khoom xyaw tshiab, uas tsis tau khov, vim li no lawv tuaj yeem poob qee yam khoom hauv lawv cov tsw.
Lub imperial sauce muaj qaub saj, koj tuaj yeem sib tov nrog me ntsis hmoov thiab dej kom nws thicker. Nyob rau hauv rooj plaub nws tsis muaj tus yam ntxwv tsw, koj tuaj yeem siv me ntsis pickle thiab mustard kua txiv.
Nws yog qhov zoo los siv lub lauj kaub uas tsim nyog rau tag nrho cov khoom xyaw, nrog cov khoom tsis zoo los tiv thaiv ib feem ntawm kev npaj los ntawm kev lo rau nws qhov chaw.
Khoom noj khoom haus ntawm ntses nrog imperial sauce
Daim ntawv qhia no yog npaj los ntawm Cojinova. Cov ntses no nplua nuj nyob hauv cov protein zoo, muaj roj tsawg thiab muaj cov vitamins C thiab cov zaub mov xws li calcium thiab hlau.
Pob kws los yog pob kws hmoov nplej muaj lub zog tseem ceeb, nrog rau 330 kcal ib 100 grams. Nws yog nplua nuj nyob rau hauv fiber ntau thiab vitamins A, B1, B5, C, E thiab K, xws li cov zaub mov xws li calcium, phosphorus, magnesium, potassium thiab zinc. Nws kuj yog nplua nuj nyob rau hauv carotene thiab muaj cov nyhuv antioxidant.
Mushrooms muaj calories tsawg, antioxidants, thiab muaj protein, fiber, B-complex vitamins, thiab minerals xws li selenium, potassium, phosphorus, thiab calcium.
Nqaij qaib broth yog ib qho yooj yim rau zom, muaj kev kho mob rau lub puab txheej ntawm txoj hnyuv, muaj collagen, uas pab cov pob qij txha.
Soy sauce yog ib qho zoo heev antioxidant, ntxiv rau, cov kua mis muaj cov proteins uas tswj cov qib roj cholesterol, nws tseem muaj roj tsawg.
Pisco yog lub cim Peruvian haus, nws muaj ib qho zoo heev diuretic tus nqi, nrog rau cov purifier. Hauv 100 ml nws muaj 300 calorie ntau ntau thiab muaj cov vitamins C thiab minerals, flavonoids thiab tannins.
Cov khoom xyaw xws li suav dos muab cov vitamins A, B thiab C, ntxiv rau cov zaub mov xws li phosphorus thiab calcium, nws kuj tseem muaj calories tsawg thiab muaj kev noj qab haus huv stimulating thiab diuretic nyhuv.
