Yog tias koj xav ua ib lub tais uas ua haujlwm zoo heev rau lub sijhawm loj, tab sis kuj yog ib qho yooj yim ua, ces tus grilled prawns yog qhov koj tab tom nrhiavs. Qhov kev npaj no yooj yim thiab tsis siv sijhawm ntev.
Yuav ua li cas yog tias tsim nyog, yog qhov kev mloog yog them rau qhov zoo thiab freshness ntawm cov khoom xyaw, vim qhov no yuav yog ib qho tseem ceeb ntawm qhov kawg tsw ntawm lub tais. Rau qhov kev npaj no peb xav kom koj nrhiav prawns uas yog tshiabZam cov khoom noj khov ntawm txhua tus nqi, vim qhov saj yuav tsis zoo ib yam.
Yog li, khaws qhov no hauv siab, cia peb ncaj nraim mus rau qhov taw tes thiab cia peb npaj cov prawns grilled.
Grilled prawns daim ntawv qhia
Cov khoom xyaw
- 12 prawns tshiab
- 2 cloves ntawm qej
- ½ kua txob
- 1 tablespoon ntawm butter
- ½ khob qhuav dawb caw
- 2 cov ceg ntoo parsley
- Hiav txwv ntsev kom saj
Kev npaj ntawm grilled prawns
- Ua thawj kauj ruam, peb yuav pib los ntawm tev lub qej cloves rau finely chop lawv.
- Peb yuav muab cov kua txob, ntxuav nws thiab chop nws finely, yog hais tias koj xav kom nws tsawg ntsim, koj muaj peev xwm tshem tawm cov noob.
- Peb tseem yuav ntxuav lub parsley zoo, ntws nws thiab chop tsuas yog nws nplooj.
- Noj ib lub griddle, los yog ib lub lauj kaub frying, peb yuav sov nws tshaj qis cua sov thiab siv lub tablespoon ntawm butter. Lub butter yuav tsum tsis txhob hlawv, yog li peb yuav tsum xyuas kom meej tias cov cua sov tsawg.
- Thaum lub butter yog melted, peb muab cov minced qej thiab cia nws ua noj rau ob peb feeb. Do kom qhov tsw kis thoob plaws lub butter.
- Tom qab ntawd, peb tuaj yeem ntxiv cov kua txob kua txob nrog rau parsley, thiab peb yuav integrate nws zoo.
- Peb yuav cia cov khoom xyaw no ua noj rau ib feeb thiab tom qab ntawd peb tuaj yeem ntxiv cov prawns ntxuav. Peb yuav tsum ua kom lawv da dej zoo nrog cov butter thiab cov khoom xyaw ntxiv, peb kuj yuav tsum cia tag nrho cov ntawm lawv nyob rau hauv kev sib cuag nrog lub griddle los yog lub lauj kaub, tsis txhob overlapping.
- Tom qab ntawd peb tuaj yeem nce mus rau nruab nrab cua sov thiab peb yuav npaj mus ntxiv cov caw dawb qhuav, kom nws ua ke nrog cov prawns rau ib feeb ntxiv, tom qab ntawd peb tig cov prawn kom lawv siav rau lwm sab.
- Tom qab tig lawv, peb yuav cia lawv ua noj rau lwm feeb, lawv cov xim yuav tsum tau tig los ntawm grey mus rau xim liab-txiv kab ntxwv.
- Thaum cov xim grey tsis pom nyob rau hauv ib qho ntawm cov prawns, peb tuaj yeem muab lawv rau ntawm lub phaj thiab tom qab ntawd siv ntsev hiav txwv kom saj.
Cov lus qhia thiab cov lus qhia ua noj kom npaj cov nqaij npuas kib
Rau qhov kev npaj no, nws raug pom zoo kom siv striped, Japanese los yog tsov prawns. Yog tias koj tsis nyiam ntsim heev, koj tuaj yeem siv ¼ ntawm cov kua txob kua txob, lossis tsuas yog tsis siv.
Yog tias koj tsis muaj cawv dawb qhuav, koj tuaj yeem siv cov kua txiv qaub, tab sis tsis txhob ntxiv nws rau kev ua noj, tab sis koj yuav tsum ncuav nws tshaj cov prawns twb tau txais. Thiab yog tias koj xav muab nws lub zog ntau dua, koj tuaj yeem siv cognac lossis brandy es tsis txhob cawv.
Khoom noj khoom haus ntawm grilled prawns
Prawns muaj ntau cov proteins, muaj txiaj ntsig zoo rau kev txhim kho cov leeg nqaij, lawv muaj roj tsawg thiab carbohydrates. Tab sis nws yog nplua nuj nyob rau hauv omega 3, uas yog heev pab tau rau lub circulatory system.
Prawns kuj yog ib qhov zoo ntawm cov zaub mov xws li hlau, phosphorus thiab calcium, zoo tagnrho rau ntxiv dag zog rau lub cev tiv thaiv kab mob ntshav qab zib thiab cov pob txha muaj zog. Txawm li cas los xij, cws muaj cov roj cholesterol thiab uric acid, yog li kev saib xyuas yuav tsum tau noj kom ntau dhau.
