Hnub no peb yuav ua kom qab Squid Chicharon, koj puas kam npaj nws?. Hais tsis tau ntxiv thiab cia peb npaj ua ke no zoo kawg daim ntawv qhia uas yooj yim heev los npaj, ua los ntawm cov squid siab dav, uas kuj muab ntau yam kev pab rau peb. Nco ntsoov cov khoom xyaw vim peb twb pib npaj nws. Tes mus rau chav ua noj!
Squid Chicharrón Daim ntawv qhia
Cov khoom xyaw
- 1 kilo ntawm medium squid
- 2 diav ntsev
- 1/2 khob unprepared hmoov
- 1/2 khob chuño
- 1 tablespoon kua txob
- 1 tablespoon minced qej
- 2 tee ntawm soybean
- 500 ml roj
- 1 limon
Kev npaj ntawm Squid Chicharrón
- Peb pib los ntawm hnav lub squid nrog ntsev, kua txob, av qej, tee ntawm soy sauce thiab ib me ntsis txiv qaub.
- Tom qab ntawd peb soak nws nyob rau hauv ntaus qe seasoned nrog ntsev
- Tam sim no peb dip nws nyob rau hauv ib tug sib tov ntawm unprepared hmoov thiab chuño, ob qho tib si nyob rau hauv sib npaug zos qhov chaw. Lawv sib tov zoo thiab ces cais lawv 1 los ntawm 1, kom paub tseeb tias lawv tag nrho cov impregnated nrog hmoov.
- Tshav kub roj ntau, ib nrab ntawm lub lauj kaub, thiab tom qab ntawd ntxiv cov squid nyob rau hauv me me kom lawv tag nrho Fry tusyees. Yog li ntawd kom txog thaum lawv golden thiab crispy. Tshem tawm, ntws thiab pab nrog homemade tartar sauce los yog txiv qaub.
Cov lus qhia ua kom qab Squid Chicharrón
Squid chicharrón kuj tseem tuaj yeem npaj ua ib qho qhaub cij ntawm lub hauv paus ntawm Fabkis txoj khob cij thiab hauv tsev qej mayonnaise.
Cov txiaj ntsig zoo ntawm Squid Chicharrón daim ntawv qhia
Muaj ntau cov txiaj ntsig ntawm squid, nrog rau cov ntsiab lus calorie tsawg. Nws muab ntau cov zaub mov xws li potassium, hlau, zinc, magnesium, chlorine thiab phosphorus, tsim nyog rau kev ua haujlwm ntawm peb lub cev. Nws kuj yog qhov zoo tshaj plaws los ntxiv dag zog rau koj cov plaub hau, rau tes, cov hniav thiab cov pob txha vim tias nws muaj ntau cov vitamin A.
