El Ceev faj Nws yog lub stew nrov heev hauv Peruvian cuisine. Cia koj tus kheej zoo siab nrog daim ntawv qhia zoo kawg no, koj yuav xav sim cov kua txiv daj me me ntawm lub tripe ... Delicious !. Nco ntsoov tias hauv qab no kuv yuav qhia kuv daim ntawv qhia rau koj nrog rau kuv qhov zoo tshaj plaws me ntsis secrets. Tes mus rau chav ua noj!
Cau Cau Recipe
La Cau Cau Recipe Nws yog npaj raws li nws cov khoom tseem ceeb, uas yog tripe. Cov Tripe zoo li ntau ntawm cov visors, nws yeej muaj yuav luag tib cov protein ntau li lwm cov nqaij thiab nws kuj muaj hlau, ces peb yuav tsum nco ntsoov muab nws tso rau hauv cov ntawv qhia zaub mov thiab tsis nco qab tias qhov no tuaj yeem nce cov roj (cholesterol) lossis ua phem rau kev noj qab haus huv, ntawm qhov tsis sib xws, nws yog ib feem ntawm kev noj qab haus huv.
Cov khoom xyaw
- 1 1/2 kg ntawm dos
- 2 qos yaj ywm loj
- 1 tablespoon minced qej
- 1 khob ntawm tws liab dos
- 1 khob kua txob daj kua txob liquefied
- 1 sprig ntawm peppermint
- 1 pinch ntsev
- 1 pinch ntawm dawb kua txob
- cumin mus saj
- Hniav rau saj
Kev npaj Cau Cau
- Peb pib los ntawm boiling dej thiab ntxiv ib kilo thiab ib nrab ntawm tripe rau tsawg kawg yog 15 feeb. Peb yuav pom tias nws tau npaj txhij thaum koj tuaj yeem txiav nws nrog koj txhais tes yooj yim.
- Tom qab ntawd peb ua ib tug hnav khaub ncaws nrog ib tug tablespoon ntawm av qej, ib khob ntawm tws liab dos, ib khob ntawm cov kua txob daj, ntsev, kua txob dawb, cumin thiab tshuaj txhuam hniav kom saj.
- Peb cia lub aroma ntawm no hnav khaub ncaws permeate ib puag ncig rau 15 feeb thiab ces peb ntxiv tws tripe nrog ib tug dav hlau ntawm nws ua noj broth.
- Cia ua noj ob peb feeb ntxiv kom cov hnav khaub ncaws thiab tripe sib tov zoo.
- Peb ntxiv ob lub qos yaj ywm loj los yog plaub qhov nruab nrab txiav rau hauv cubes, ntxiv rau cov mint tshiab tshiab.
- Thaum cov qos yaj ywm siav, peb saj cov ntsev, ntxiv tws mint dua thiab cia nws sov rau me ntsis ntxiv kom txhua yam yuav siv rau qhov tsw. Peb pab nrog nws cov mov dawb me me thiab qhov ntawd yog nws! Txaus siab rau!
Lub tswv yim thiab secrets ua kom qab Cau Cau
- Thaum muas lub TripeXyuas kom nws txias thiab tsis hnov tsw heev, nws cov xim yuav tsum yog dawb thiab ci. Nco ntsoov tias kev ua noj zoo tsuas yog ua tau nrog cov khoom xyaw zoo 🙂
- Thaum koj ua tiav qhov kev npaj, ntxiv 2 tablespoons raw liquefied daj kua txob nrog ib daim ntawm ají limo thiab ib tee ntawm txiv qaub, qab!
Yog tias koj nyiam kuv daim ntawv qhia rau Ceev faj tsis txhob hnov qab qhia rau peb paub tias nws zoo li cas rau koj thiab tseem qhia rau kuv paub tias koj zais dab tsi rau qhov qab Thib ob Creole. Qhia tawm daim ntawv qhia no nrog koj cov phooj ywg thiab tsev neeg 🙂 Peb nyeem hauv daim ntawv qhia hauv qab no. Ua tsaug!
