Thaum nws los txog rau cov qhua, peb txhua tus xav npaj ib daim ntawv qhia uas qab, uas tsis tas yuav siv sijhawm ntau hauv chav ua noj thiab qhov pheej yig, yog li Dab tsi yog tais zoo dua li cov nplej zoo nkauj Milanese? Qhov no yog ib qho kev npaj tiav heev, txij li thaum peb yuav muab cov nqaij qaib nrog cov mov, ib qho ntawm cov zaub mov tseem ceeb ntawm kev noj zaub mov, ua rau tib lub sij hawm hauv kev npaj yooj yim thiab ceev, tab sis nrog ib tug succulent tsw uas koj yuav surprise koj. cov neeg hauv tsev neeg. thiab cov phooj ywg hauv kev sib sau ua ke noj su. Nyob nrog peb kom koj tuaj yeem kawm npaj Rice Breaded.
Daim ntawv qhia Milanese mov
Cov khoom xyaw
- 400 grams ntawm mov dawb
- 1 tus qaib mis
- 100 grams Ham
- 2 txiv lws suav
- 1 cebolla
- 1 pimiento rojo
- 2 cloves ntawm qej
- 100 grams ntawm Parmesan cheese
- 100 millilit of dawb caw
- Txiv roj roj
- Sal
- Kua txob
Kev npaj ntawm Milanese mov
- Txhawm rau pib nrog peb qhov kev npaj, peb yuav muab lub mis thiab boil nws, ces peb yuav siv cov kua zaub los ua mov, uas yuav ua rau nws muaj txiaj ntsig zoo dua.
- Tom qab ntawd peb yuav mus rau lub hauv paus sauce. Rau qhov no, peb yuav chop lub dos, txiv lws suav thiab kua txob rau hauv me me cubes thiab muab tso rau hauv ib lub saucepan nrog me ntsis txiv roj roj, peb kuj ntxiv tau finely tws qej thiab caij nrog ntsev thiab freshly av kua txob.
- Thaum cov ntses tau siav dhau los thiab muaj xim, peb tuaj yeem ntxiv cov nqaij npua thiab lub mis uas twb tau siav thiab yav tas los txiav rau hauv ib daim hlab, peb yuav sib xyaw ua ke zoo heev nrog cov kua ntses thiab cia nws ua noj.
- Peb yuav ntxiv 100 ml ntawm dawb wine nyob rau hauv lub sauce, thiab peb yuav do kom txog thaum lub cawv evaporates.
- Peb yuav ntxiv cov nplej thiab kib rau ob peb feeb thiab tom qab ntawd ntxiv cov kua zaub uas peb ua noj lub mis kom noj cov mov tshaj li cua sov li 10 feeb.
- Tom qab cov nplej siav, peb yuav tua lub tshav kub thiab ntxiv ib nrab ntawm Parmesan cheese, kom nws sib tov thaum noj nws thiab peb yuav muab tus so rau decorate lub tais ntawm mov nrog thiab me ntsis parsley. Thiab voila, kom saj cov zaub mov qab no.
Cov lus qhia thiab cov lus qhia ua noj kom npaj Milanese mov
Koj tuaj yeem ntxiv zaub uas koj nyiam, carrots thiab peas yeej ib txwm zoo.
Txawm hais tias cov nplej feem ntau siav nrog dej, cov nqaij qaib broth yuav muab nws ntau dua tsw.
Saffron tuaj yeem siv los ntxiv qhov kov ntawm cov yam ntxwv xim thiab txhim kho tsw.
Qee lub sij hawm cov nqaij qaib yog dispensed nrog thiab tsuas yog siv cov nqaij npua, taw tes rau hauv tus account nyob ntawm cov khoom xyaw uas koj muaj ntawm tes.
Khoom noj khoom haus ntawm Milanese mov
Rice yog ib qho khoom noj uas yog qhov zoo ntawm carbohydrates, tsim nyog rau peb lub cev. Nws muaj cov vitamins D, niacin, thiamine, thiab riboflavin. Nws yog qhov zoo heev rau kev poob phaus, thiab pab nrog cov teeb meem digestive xws li cem quav, ntxiv rau kev pab tswj ntshav siab.
Nrog nqaij qaib nws yog ib qho ntawm cov nqaij ntshiv zoo tshaj plaws, vim nws yog qhov zoo tshaj plaws ntawm cov protein zoo thiab muaj roj tsawg, zoo tagnrho rau txhua hom kev noj haus. Tsis tas li ntawd, nws muaj cov vitamins B3 thiab B6 thiab cov zaub mov xws li phosphorus, magnesium, potassium, selenium thiab zinc. Nrog rau nqaij npua, lawv yog qhov loj tshaj plaws ntawm cov protein hauv cov zaub mov no.
Peb vam tias koj nyiam peb daim ntawv qhia Milanese nplej thiab koj tuaj yeem npaj sai sai.Peb paub tseeb tias koj yuav nyiam nws nrog rau koj cov qhua!
