Lub daim ntawv qhia ntawm Nqaij qaib tis uas kuv yuav qhia rau koj hnub no, nws yuav phem rau peb. Cia koj tus kheej yuav enchanted los ntawm cov tsw ntawm cov cua tis. Qhov zoo tshaj plaws rau kev lom zem ntawm tsev neeg noj hmo, raws li qhov kawg tom kawg tom qab ua haujlwm ntev ntev los yog kawm. Tom ntej no kuv yuav nthuav qhia koj daim ntawv qhia no yooj yim heev los npaj thiab saum toj no txhua yam pheej yig.
Daim ntawv qhia qaib tis
Cov khoom xyaw
- 1 kg ntawm nqaij qaib tis
- 1 pinch ntsev
- 1 pinch ntawm kua txob
- lub rooj zaum
- 100 grams ntawm tws cilantro
Rau Anticucho hnav khaub ncaws
- 4 tablespoons av aji panca
- 1 tablespoon minced qej
- 1 tablespoon vinegar
- 1 pinch ntsev
- Kua txob rau saj
- cumin mus saj
Rau Chalaca Sauce
- 1 liab dos, tsuav
- 1 minced kua txob
- 1 limon
Kev npaj ntawm qaib tis
- Tom qab yuav ib kilo ntawm qaib tis thiab txiav lawv nyob rau hauv ob.
- Peb season nws nrog ntsev thiab kua txob. Tam sim ntawd peb kib lawv tshaj nruab nrab kub kom txog thaum Golden xim av.
- Thaum lub tis yog kib, peb sib tov lawv nrog ib tug anticucho hnav khaub ncaws, ua nrog av chili kua txob, av qej, vinegar, ntsev, kua txob thiab cumin. Peb muab txhua yam tso rau hauv lub lauj kaub.
- Peb sov nws nrog ib tug teaspoon ntawm zib mu, droplets ntawm soy sauce thiab minced coriander
- Peb tshem tawm thiab da dej txhua yam nrog chalaca sauce ua nrog minced liab dos, minced ají limo thiab txiv qaub tee thiab yog nws.
Tswv yim thiab tricks ua kom qab nqaij qaib tis
Yog tias koj tseem lub teeb, koj tuaj yeem ua cov tis hauv qhov cub kub heev. Hauv qhov no, ntxiv cov marinade nrog rau cov tis los ntawm qhov pib ua noj.
Koj puas tau..?
Nqaij qaib tis muab cov proteins ntawm cov khoom noj muaj txiaj ntsig zoo, cov vitamins thiab cov zaub mov tsim nyog rau peb lub cev ua haujlwm kom raug. Nws kuj yog ib qho yooj yim digestible nqaij, tab sis vim nws yog ib feem ntawm cov nqaij qaib uas feem ntau ntawm cov rog yog concentrated, nws yog advisable mus noj nws nyob rau hauv moderation tsis overusing sauces.
