E lele i ka papahana

ʻO Tureke me ka waina a me ka chestnuts

turkey me ka waina a me ka papa ʻaina

Ke ʻimi nei ʻoe i kahi meaʻai kūpono no ka Kalikimaka? No laila e hoʻomākaukau, no ka mea, i kēia lā e kaʻana aku au i kaʻu meaʻai no ʻO Tureke me ka waina a me ka chestnuts. E ʻoluʻolu ʻoe iā ʻoe iho e ka ʻono kūʻokoʻa a me ke ʻano momona a me ka maʻalahi o ka ʻiʻo turkey. Mai MiComidaPeruana makemake mākou e hao iā ʻoe a hōʻike iā ʻoe i nā ʻokoʻa ʻē aʻe āu e ʻike ai ma ka ʻāpana ʻaina Kalikimaka. Ma hope aʻe, e hōʻike wau i nā mea pono e hoʻomākaukau ai i kēlā me kēia pae i kahi Turkey maikaʻi me ka waina a me ka chestnuts. Nā lima i ka lumi kuke!

ʻO Tureke me ka waina a me ka papa ʻaina

ʻO Tureke me ka waina a me ka chestnuts

Plato Ipu nui
Kāhua Peruvian
Manawa hoʻomākaukau 30 minuke
Manawa kuke 1 mauna 15 minuke
Ka manawa holoʻokoʻa 1 mauna 45 minuke
Na Kauwa 6 personas
Kalepona 120kcal
mea kākau theo

Nā meaʻai

  • 1 pipi o 4 kilo i ʻoki ʻia
  • 4 lita o ka wai
  • 2 ʻōmole o ka waina ʻulaʻula
  • 2 ʻoʻoniʻoni liʻiliʻi i ʻoki ʻia
  • 4 ʻōmato liʻiliʻi, ʻili a ʻoki ʻia
  • 100 gram o ka bata
  • 1 lita o ka aila ʻoliva
  • 1/2 kilo palaoa palaoa
  • 12 cloves kālika, ʻeli ʻia
  • 36 ʻōpala i ʻili (inā maloʻo lākou, e hoʻoinu i ka pō ma mua)
  • ʻO nā mea kanu ʻala (ka lau bay, basil, rosemary, thyme, sage)
  • 1 lāʻau kinamona
  • 6 cloves
  • ʻO ka paʻakai a me ka pepa

ʻO ka hoʻomākaukauʻana o Turkey me ka waina a me ka chestnuts

  1. I loko o kahi ipuhao hohonu hohonu, e hoʻohui i ka wai, ka hue waina, nā mea kanu ʻala, ke kinamona, a me nā cloves. E hoʻolapalapa no kekahi mau minuke.
  2. I kēia manawa i loko o ka pā palai, e hoʻomoʻa i ka ʻaila a hoʻomoʻi i nā ʻāpana turkey i hoʻomaʻamaʻa ʻia a palaoa, waiho ʻia lākou i ʻulaʻula maikaʻi. E hoʻokahe iā lākou a hoʻokomo i loko o ka ipu hao e loaʻa iā ʻoe ma luna o ka wela haʻahaʻa.
  3. I loko o ka pā hoʻokahi a i ʻole kahi ʻē aʻe, e hoʻomoʻi i nā aniani a me ke kālika i ka pata, a i ka wā e hoʻomaka ai lākou e lilo i ʻālohilohi a ʻālohilohi, e hoʻohui i nā tōmato a ʻelima mau minuke ma hope, i ka wā e hoʻoulu ai me kahi puna lāʻau, e hoʻohui i ʻekolu punetune palaoa.
  4. A pau ka palaoa, e hoʻohui i ka chestnuts, e hoʻohuli iā lākou a kāpīpī iā lākou me ke koena o ka ʻōmole waina, e hoʻoulu maikaʻi i ʻole e puka nā puʻupuʻu, inā he mea mānoanoa, e hoʻohui i ka hupa, e kuke no ʻekolu mau minuke me ka pau ʻole. e hoʻoneʻe a hoʻokahe i nā mea a pau i loko o ka ipuhao kahi o ka pipi.
  5. E hui maikaʻi a hoʻomoʻa ma luna o ka wela haʻahaʻa a palupalu, nānā i ka paʻakai a hoʻomaha no ʻumi mau minuke ma mua o ka lawelawe ʻana.

Mea ai o ka Waina

  • Ma muli o kāna ʻano phenolic, he mana antioxidant nui ka waina ʻulaʻula i ke kino.

Ke ʻimi nei i nā mea hou aʻe nā ʻaoʻao no Kalikimaka a me ka makahiki hou? Hiki ʻoe i ka manawa, e hoʻoikaika i kēia mau lā hoʻomaha me kēia mau ʻōlelo aʻoaʻo:

Inā makemake ʻoe i ka meaʻai no ʻO Tureke me ka waina a me ka chestnuts, manaʻo mākou e komo ʻoe i kā mākou ʻāpana o Nā Pāʻaina Kalikimaka. Heluhelu mākou ma ka papa ʻaina Peruvian. Nanea!

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