E lele i ka papahana

Hoʻopiha ʻia ka ʻiʻo a me nā nati

ʻO ka turkey kālua me ka ʻiʻo a me nā nati hoʻopiha meaʻai

ʻO ka papa kuhikuhi o Hoʻopiha ʻia ka ʻiʻo a me nā natiHe meaʻai kūpono ia e hoʻomākaukau ai i nā lā kūikawā o ka hui ʻohana a i ʻole Kalikimaka. Eia kekahi, ʻo ia maʻalahi loa e hana A inā loaʻa iā ʻoe ka hui o kou ʻohana a i ʻole nā ​​hoaaloha, e maʻalahi nā mea a pau e hana.

Ka hoopiha ana i keia mea ʻai ʻo Turkey i kālua ʻia hiki ke hoʻomākaukau me nā meaʻokoʻa. ʻO kaʻoiaʻiʻo heʻano a me kaʻono nui loa, no ka mea, pono e noʻonoʻoʻia nā meaʻono o nā malihini. I kēia manawa, ua hoʻopiha au iā ia me ka ʻiʻo a me nā nati, akā inā makemake ʻoe i nā huaʻai hou, e like me aʻu, hiki iā ʻoe ke hoʻomākaukau i kahi ʻono. Hoʻopiha ʻia ʻo Turkey me nā hua waina.

No laila ʻike ʻoe hiki iā ʻoe ke hoʻokolohua e like me kou makemake. E nānā a aʻo ma MiComidaPeruana pehea e hana ai i ka Pavita kālua me ka ʻiʻo a me nā nati hoʻopiha no ka Kalikimaka, e hoʻomaka kākou!

ʻO ka meaʻai Pavita i kālua ʻia me ka ʻiʻo a me nā nati hoʻopiha

Hoʻopiha ʻia ka ʻiʻo a me nā nati

Plato Ipu nui
Kāhua Peruvian
Manawa hoʻomākaukau 30 minuke
Manawa kuke 1 mauna
Ka manawa holoʻokoʻa 1 mauna 30 minuke
Na Kauwa 5 personas
Kalepona 150kcal
mea kākau theo

Nā meaʻai

  • 1 pipi o 3 kg
  • 100 grams o ka puaʻa
  • 1 ʻāpana ham i ʻoki ʻia i loko o nā pahu
  • 2 punetēpō o nā walnuts i ʻoki ʻia
  • 2 mau punetē paina
  • 2 punetune i ʻili ʻia a ʻokiʻoki ʻia
  • 6 mau apricots maloʻo i ʻoki ʻia i loko o nā cubes
  • 1 ʻāpala liʻiliʻi, ʻoki ʻia
  • 3 punetuniahi brandy
  • 2 truffles ʻeleʻele, ʻoki maikaʻi ʻia
  • ʻO ka paʻakai a me ka pepa.

No ka mea hoʻonani

  • 1/2 kilo o ka broccoli i mahu
  • 2 mau punetē paina
  • ʻO ka hinuʻaila
  • ʻuala mint
  • ʻAi palaoa
  • ʻAla ʻalani

Ka hoʻomākaukau ʻana i ka turkey i kālua ʻia me ka ʻiʻo a me ka hoʻopiha ʻana i nā hua

  1. Mai ka lā ma mua o ka hoʻomākaukau ʻana i ka Pavita i kālua ʻia, e hoʻomākaukau i ka hoʻopiha ma ka hui ʻana i nā mea pono āpau.
  2. E hoopiha i ka pipi a nakinaki pono me ka wick i ole ia e deform, e uhi ia me ka paakai, ka pepa a me ka pulupulu me ka li'ili'i brandy, e haawi mai i ka browning iki, e malama ia ma kahi anuanu i ka lumi wela.
  3. I ka lā aʻe, e hoʻomoʻa i ka wela haʻahaʻa no hoʻokahi hola a me ka hapa, a laila ma kahi wela wela no kahi iwakālua mau minuke. I kēlā me kēia manawa, e nānā i ka kuke ʻana ma ka hoʻokomo ʻana i ka lāʻau a i ʻole ka lāʻau i loko o nā ʻāpana ʻiʻo, inā e puka mai ka wai i waho a aneane ʻākala, he hōʻailona maikaʻi ia ua mākaukau.
  4. ʻO ka hope, e wela i ka ʻaila ʻoliva i loko o ka pā, ʻeleʻele i ka nati pine a kāpī i ka broccoli, me ka makaʻala loa i ka mahana o ka ʻai berena (i loko o ka bain-marie mau i ʻole e maloʻo) e hui pū me ka pipi me nā hua pine gula. , nā ʻuala , ka broccoli a me ka voila! Ka manawa e lawelawe ai!

ʻO nā mea waiwai o Pavita

I loko o 100 grams o ka pipi, aia he 22 grams o ka protein a ʻoi aku ka liʻiliʻi o ka momona momona ma mua o ka pipi no ka mea he ʻiʻo wīwī.

Ke ʻimi nei i nā mea hou aʻe nā ʻaoʻao no Kalikimaka a me ka makahiki hou? Hiki ʻoe i ka manawa, e hoʻoikaika i kēia mau lā hoʻomaha me kēia mau ʻōlelo aʻoaʻo:

Inā makemake ʻoe i ka meaʻai no Hoʻopiha ʻia ka ʻiʻo a me nā nati, manaʻo mākou e komo ʻoe i kā mākou ʻāpana o Nā Pāʻaina Kalikimaka. Heluhelu mākou ma ka papa ʻaina Peruvian. Nanea!

4/5 (1 Review)