La Waiū Tiger Hiki ke hoʻomākaukau ʻia ma nā ʻano he nui, hoʻololi wale nā mea ʻai a me nā inoa, ma muli o ka hoʻoulu ʻana o ka mea nāna i hana. Aia kekahi poʻe me nā pūpū ʻeleʻele, ʻōpae a pāpaʻi paha. ʻO nā mea i lawelawe ʻia me ka wela loa e like me ka ʻākau o Peru, i hoʻomākaukau ʻia me ka pāpaʻi a i ʻole ka iʻa iʻa, pili ia i ka manaʻo a me ka hoʻomanaʻo like ʻole o ko mākou ʻāina. I kēia manawa e hoʻomākaukau mākou i kahi mana maʻamau o Leche de Tigre, no nā palate āpau! 🙂
Mea Hana Waiu Tiga
Nā meaʻai
- 50 grams o nā ʻāpana kala
- 50 grams o ka hee
- 50 grams o ka pūpū peʻahi
- 50 grams o ka ʻōpala iʻa
- ʻO ka paʻakai e hoʻāʻo
- Kaʻa ʻono
- ʻO 1 ka'ōpala o ke kāleka
- 4 punetune o ka rocoto liquefied
- 2 lālā coriander
- 1 koʻokoʻo o ke keleka
- 1/4 ʻaka
- 1 pepa chili me ka ʻole o nā ʻaʻa a i ʻole nā hua
- 1/2 pepa wela me ka ʻole o nā veins a i ʻole nā hua
- 3 kīʻaha wai lemon
- 1 kui kiona
Hoomakaukau Waiu Tiga
- Hoʻomaka mākou ma ka ʻoki ʻana i 50 grams o nā ʻāpana kala a i ʻole kekahi iʻa hou. Eia kekahi, 50 grams o ka hee i hele mua i loko o ka wai wela a me 50 grams o ka iʻa iʻa āu i makemake nui ai: scallop, snail, clam, Lampa, chanque, hedgehog, prawn, shrimp. ʻO kēlā me kēia mea i kohoʻia,ʻo kēia nui no ke aniani.
- Ma waho aʻe, hui pū mākou no nā aniani ʻehā, 50 grams o kahi ʻāpana iʻa, ka paʻakai, ka pepa, kahi clove o ke kāleka, ʻelua lālā o ka coriander, kahi ʻōpala o ka celery, kahi hapaha o ka aniani, kahi pepa chili ʻaʻohe veins a hua ʻole, hapalua. he pepa wela me ka ʻaʻa ʻole ʻaʻohe hua a me 3 kīʻaha wai lemon. Inā makemake ʻoe, hiki iā ʻoe ke hoʻohui i kahi kion. E hui maikaʻi, kānana a hoʻohui i 4 punetēpē o ka pepa wela i hui ʻia.
- ʻono mākou i ka paʻakai a hoʻohui i ka iʻa i ʻoki ʻia. I kēia manawa e hoʻohui i ka onion, ají limo a me ka cilantro ʻokiʻoki e ʻono. Hoʻāʻo hou mākou i ka paʻakai a me ka lemon. He ʻakika, ʻona a paʻakai. ʻO ka hope, hoʻohui mākou i ke kulina ʻokiʻoki a me ke kulina. A mākaukau!
Makemake kekahi e hoʻohui i ka waiu evaporated. Inā wela loa a paʻakai nui paha, kōkua ka ʻāpana hau i ke kaulike ʻana i nā mea a pau, ka mahana, ka waikawa a me ka paʻakai.
Nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo kuke no ka hana ʻana i ka waiu Tiger ʻono
- E ho'āʻo e hoʻoheheʻe i kekahi mau ʻōlelo hedgehog i loko o ka waiu tiger a laila hoʻohui hou i ka ʻōlelo hedgehog i ka hopena.
- No ka ʻike pono ʻana i ka iʻa iʻa hou, pono ma ka ʻala, pono lākou i kahi ʻala ʻoluʻolu, inā he ʻala e like me ka amonia he hōʻailona ia o ka holo. E nānā pū i ka paʻa ʻana a i ʻole ka hāmama iki ʻana o nā pūpū, nā ʻōpala, nā ʻū a pili lākou.
Ua ʻike anei ʻoe…?
Hāʻawi ka iʻa i nā meaʻai maʻamau i ka meaʻai e like loa me ka moa a me ka ʻiʻo. Loaʻa iā lākou ka nui o ka wai a i loko o kā lākou haku e loaʻa ai nā minerale e like me ka calcium, sodium, potassium, iron a me iodine. Hiki ke kōkua i ka hoʻoponopono iki i kāu thyroid. Hāʻawi pū lākou i nā huaora B paʻakikī e hoʻoikaika i kāu ʻōnaehana nerve. No laila, mai hoʻokaʻulua e ʻoliʻoli i ka waiu Tiger momona.
