Pejerrey Ceviche

E hoʻomākaukau i kahi mea ʻono Pejerrey Ceviche'O ka mea nui, 'o ia ke 'imi i ke kala me ka 'oi loa o ka hou. ʻO ka ʻoiaʻiʻo, ʻoiai he hana maʻalahi ia, ʻaʻole ia. ʻAʻole pinepine, hoʻohui kekahi mau mea kūʻai aku i ka paʻakai iā ia i mau manawa liʻiliʻi a hoʻololi maoli kēia i nā mea kilokilo a pau o ka meaʻai. ʻO kona ʻano hou a me kona ʻono he mea leʻaleʻa no ka palale koi loa. I kēia manawa e hoʻomākaukau i ka penikala a me ka pepa e hoʻomaka ai mākou e inoa i nā mea hana o kēia mea ʻai maʻalahi Peruvian.

Pejerrey Ceviche Recipe

Nā meaʻai

Ka hoomakaukau ana o Ceviche de Pejerrey

1. Hoʻomaka mākou e hoʻopiha i ka ʻaoʻao kālā a wehe i nā kākalaioa.
2. I loko o ke kīʻaha, hoʻohui mākou i nā ʻāpana ʻokiʻoki ʻulaʻula, 1 ʻīni o ke kālika liʻiliʻi, nā kumu coriander a me nā lau coriander, 2 punetēpē o ka rocoto a i ʻole limo limo liʻiliʻi, nā ʻāpana limo ají i ʻoki ʻia, nā ʻāpana celery i ʻoki ʻia, ka paʻakai, ka pepa, kahi pine o kion, ka wai o 4 lemona ma ka ʻāpana o ka ceviche a ʻoki i nā mea āpau me ka ʻaoʻao o waho o kahi puna lāʻau. ʻO ka mea a mākou e ʻimi nei, ʻo ka wai o kēlā me kēia mea e hāʻawi i ke ola i kahi waiu tiger ʻono. Hele mākou i loko.
3. I loko o kekahi kīʻaha'ē aʻe mākou e hoʻohui i nā'āpana kālā, hoʻokomo mākou i ka paʻakai, hui mākou.
4. E hoʻohui i ka limo ají i ʻoki ʻia, ka cilantro ʻoki ʻia a me ka ʻaila i loko o nā ʻāpana. A laila hoʻohui mākou i ka waiu tiger a hoʻomaha no 2 mau minuke. Hoʻohui mākou a hele! E hauʻoli i kahi ʻono Pejerrey Ceviche! Pōmaikaʻi!.

Nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo e hana ai i kahi Pejerrey Ceviche ʻono

Ua ʻike anei ʻoe…?

• ʻO Silverside kekahi o nā iʻa i loaʻa ka nui o ka protein me kahi kokoke i 20 grams i kēlā me kēia 100 grams o ka ʻiʻo, aia pū kekahi i ka nui o ka calcium a he liʻiliʻi ka momona.
• ʻO Leche de tigre ka wai a i ʻole ka ʻuala e ola ai ka ceviche Peruvian. Ma ke kumu, ʻo ia ka wai i hoʻololi ʻia mai ka ceviche i hoʻololi ʻia i ka manawa i loko o kahi kīʻaha hoihoi a inu paha. I kēia lā kaulana i ka honua holoʻokoʻa, ʻo ka waiū tiger ka mea e manaʻo ai kekahi poʻe mākaʻikaʻi he nui nā tigers ma Peru. 🙂