Yeqela kokuqukethwe

I-Huachana Sausage

iresiphi ye-huachana sausage

Lungiselela okumnandi I-Huachana Sausage Ngesidlo sasekuseni sangeSonto, kuwumqondo omuhle kakhulu ukuhlanganisa umndeni futhi ngaphezu kwakho konke, ukhohlwe usizi. Ngakho-ke ngemva kokulungisa le recipe, ngincoma ukuthi uzivumele uthathwe yiphunga lalokhu ongenacala i-huacho sausage lokho kuzokubangela isivunguvungu semizwa kanye nemizwa emnandi.

I-Huachana Sausage Recipe

Le iresiphi ethandwayo evela eHuacho (idolobha elisenyakatho emnyangweni waseLima), ilungiswa ngokusekelwe kumasoseji. Leli soseji linongwe epanini nabangane balo abangagwemeki njenge-yucca ethosiwe neqanda. Jabulisa umndeni wakho ngale recipe elula yokwenza ezoba yisidlo sasekuseni sakho esiyintandokazi ngeSonto.

I-Huachana Sausage

Plato Desayuno
Ukupheka I-Peruvian
Isikhathi sokulungiselela 15 imizuzu
Isikhathi sokupheka 20 imizuzu
Isikhathi esiphelele 35 imizuzu
Izinkonzo 4 abantu
Amakhalori 40kcal
kumbhali i-theo

Izithako

  • I-4 salchichas
  • Amaqanda e-8
  • I-1/2 kilogram ye-yuccas

Ukulungiswa Kwesoseji Huachana

  1. Siqala ngokubilisa i-yuca embizeni ephakathi nendawo cishe imizuzu engama-20 kuya kwengama-30 ize ivuthwe kahle. Izohlukaniswa ngokuphelele lapho sihlola ngokuhlaba imfoloko futhi lokhu kufakwa kalula ku-yucca.
  2. Lapho ama-yuccas ehlutshiwe, sinquma ama-cubes.
  3. Epanini elinamafutha amaningi, engeza ama-yucca ukuze uwathose aze abe nsundu osagolide. Sibhukhe.
  4. Bachoboza isoseji bese beyifaka epanini ukuze ibe nsundu ibe yizicucu ezincane. Ngaleso sikhathi, engeza ama-yucca cubes othosiwe futhi uwavumele axubane nesoseji. Nikeza konke ukunyakaza ukuze i-yucca imunce amajusi ashiywe epanini. Ngokushesha lapho lokho kwenzeka, engeza amaqanda ashaywe kancane ngemfoloko futhi uyoliswe ngobumnene ngosawoti kanye nopelepele.
  5. Ngokushisa okuphansi, vumela amaqanda abekwe. Ngenkathi benyakazisa kancane ukuze ibeke kancane futhi yikho!

Ngesikhathi sokuphaka, ungasiphelezela nohlangothi lwesinkwa esinamasoso esiCreole angenakugwemeka noma i-huancaina ecebile noma i-Arequipa ocopa. Jabulela!

Amathiphu okwenza i-Huachana Sausage emnandi

Uma kwenzeka kungenakwenzeka ukuthi uthole i-Yucas enhle edolobheni lakho, ungakhathazeki, ungaqhubeka neresiphi ngaphandle kwe-yuccas, ukuyilungiselela nje ngesoseji neqanda, njengoba kwenza yonke imindeni yaseHuachan.

Izinzuzo zokudla okunomsoco we-Huachana Sausage

I-Huacho sausage iyisoseji elinekhalori ephezulu, amafutha kanye namaprotheni. Kanye nokuthi aqukethe amazinga aphezulu e-sodium, ngakho-ke kunconywa ukuthi ungasebenzisi kabi ukusetshenziswa kwabo, inqobo nje uma uzama ngezikhathi ezithile futhi ngamanani amancane.

5/5 (Isibuyekezo se-1)

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