I-Los ama-picrones o fritters Ama-Classics abekhona kithi kusukela ezikhathini zasendulo nasemikhosini yethu ethandwayo ukuba khona kwe-picaronera, eyaziwa nangokuthi i-buñuelera, yayingenakugwemeka. Njengoba nje u-Pancho Fierro eveza emdwebeni ovela ku-1850 lapho umjikelezo wenhlama waziswa. Kusukela ngekhulu lamashumi amabili ePeru siyazi ngokuthi "picaron".
Iresiphi ye-Picarones yakudala
I-recipe ye-picrones ilungiselelwe ngokusekelwe ku-sweet potato kanye ne-puree yamathanga, kule mvubelo yengxube, ushukela nosawoti wengezwa, okuthi ngemva kokuxuba kahle, sikuyise epanini noma epanini lokuthosa ukuze sibathose ngendlela ye-donut. Zivumele ukuthi ujatshuliswe yile recipe elula ye-picarones yakudala igxathu negxathu, ngesitayela esiyingqayizivele se-micomidaperuana.com. Nazi izithako.
Izithako
- 1/4 kg kabhatata ophuzi
- 1/2 kg ithanga
- 50 amagremu emvubelo
- 1 ithisipuni kashukela
- I-1 ingcosana kasawoti
OkweLuju
- I-1/2 kilogram ye-chancaca
- Ama-clove ayi-5
- 1 induku yesinamoni
- 2 amaqabunga omkhiwane
- 1/2 litre wamanzi
Izinto zokwakha
- Ukucindezela amazambane
- Ibhodwe noma ipani
- Ipani loku thosa
- 1/2 kg kafulawa ongalungiselelwe
- 1 isipuni se-anise liqueur
- U-500 ml wamafutha
Ukulungiswa kwe-Classic Picarones
- Into yokuqala ukupheka ingxenye yesine yekhilo ye-sweet potato ephuzi kanye nengxenye yethanga. Siwapheka ebhodweni elinamanzi amancane aze avuthwe kahle. Bese siyayihluza, yonga amanzi ayo bese sidlula kokubili emshinini wamazambane ngenkathi sisashisa.
- Phakathi naleso sikhathi, sihlanza cishe amagremu angu-50 wemvubelo entsha nge-isipuni kashukela, ingcosana kasawoti kanye nencane yamanzi okupheka esiwalondolozayo.
- Mboza kahle bese uvumela ingxube ukuthi ivubele endaweni efudumele isigamu sehora.
- Ngemuva kwalesi sikhathi, siyixuba ne-sweet potato ne-puree yamathanga. Ngaleso sikhathi sengeza isigamu sekhilogremu kafulawa ongalungiselelwe kancane kancane, ukushaya ngokucophelela.
- Sifaka isipuni se-anise liqueur futhi siqhubeke sixova futhi sishaya kuze kube yilapho inhlama yethu iphila ngokuzumayo futhi siqala ukubuka ukuthi ama-bubbles avela kanjani.
- Simboza inhlama futhi siyivumele iphumule cishe amahora angu-3, kulokhu endaweni lapho kunokufudumala okuthile.
- Sithela amafutha amaningi ebhodweni elikhulu futhi simanzise izandla neminwe yethu ngamanzi.
- Sithatha inhlama encane futhi ngeminwe yethu senza imbobo encane phakathi nendawo futhi siphonsa ngobumnene ingxenye ngayinye phezu kwamafutha, sizama ukuyibeka epanini noma embizeni.
- Sithosa phezu kokushisa okuphansi kuze kube yilapho i-picarones insundu yegolide futhi siyisusa ngenduku esiyethula ku-mince ngayinye futhi siyigeza ngoju esingayenza ngenkathi inhlama iphumula.
- Ukwenza uju, sipheka isigamu sekhilo le-chancaca ngama-clove angu-5, induku yesinamoni, amaqabunga amabili omkhiwane nengxenye yelitha lamanzi, kuze kube yilapho ithatha iphuzu loju futhi yilokho.
Amathiphu namasu okwenza i-Classic Picaron emnandi
Uma kwenzeka ungawutholi ubhatata emakethe noma esitolo, ungabuyisela ubhatata esikhundleni sikabhatata futhi uzothola ukulunywa kwamazambane okumnandi. Uma ungalinge ulungise ama-picanones, ngincoma ukuthi uvakashele i-Kennedy Park e-Miraflores, lapho uzothola khona ama-picanones amnandi enziwe ngomlingo i-picaronero ehloniphekile.
Uthi bewazi…?
I-Los ama-picrones ziwumthombo obalulekile we i-vitamin A kanye nama-antioxidants, ngenxa yokuba khona kwawo amazambane amnandi y Ugalonci ekulungiseni inhlama. Kodwa ngesikhathi esifanayo inomnikelo wayo wesitashi noshukela olula, owengeza emafutheni avela ekuthoseni, kwenza kube ukulungiswa. i-caloric kakhulu, ngakho-ke kunconywa ukunciphisa ukusetshenziswa kwayo kubantu abanesifo sikashukela noma izinkinga zokukhuluphala.
