Yeqela kokuqukethwe

I-turkey ethosiwe ngenyama namantongomane agcwele

I-turkey eyosiwe enenyama namantongomane iresiphi yokugcwalisa

Iresiphi ye- I-turkey ethosiwe ngenyama namantongomane agcweleKuyisidlo esiphelele sokulungiselela ngalezo zinsuku ezikhethekile zokuhlangana komndeni noma uKhisimusi. Ngaphezu kwalokho, kunjalo kulula kakhulu ukukwenza Futhi uma unomndeni wakho noma abangani bakho, konke kuzoba lula ukwenza.

Ukugcwaliswa kwalokhu iresiphi ye-turkey ethosiwe ingalungiswa ngezithako ezahlukene. Iqiniso liyisitayela nokunambitha okukhethekile, ngoba lokho okuthandwa yizivakashi kufanele kucatshangelwe. Kulesi senzakalo, ngiyigcwalise ngenyama namantongomane, kodwa uma uthanda izithelo ezintsha, njengami, ungalungisa ukudla okumnandi. I-Turkey egcwele amagilebhisi.

Ngakho-ke uyazi ukuthi ungazama ngendlela othanda ngayo. Naka futhi ufunde kwaMiComidaPeruana Indlela Yokwenza I-Pavita Eyosiwe Ngenyama Namantongomane Okugxilwe NgoKhisimusi, ake siqale!

Iresiphi ethosiwe ye-Pavita enenyama namantongomane okugcwalisa

I-turkey ethosiwe ngenyama namantongomane agcwele

Plato Isitsha esikhulu
Ukupheka I-Peruvian
Isikhathi sokulungiselela 30 imizuzu
Isikhathi sokupheka 1 entabeni
Isikhathi esiphelele 1 entabeni 30 imizuzu
Izinkonzo 5 abantu
Amakhalori 150kcal
kumbhali i-theo

Izithako

  • I-turkey engu-1 ye-3 kg
  • 100 amagremu yengulube
  • 1 isiqephu se-ham sinqunywe sibe ama-cubes
  • Izipuni eziyi-2 zama-walnuts aqoshiwe
  • 2 wezipuni zikaphayini
  • 2 wezipuni ehlutshiwe futhi oqoshiwe chestnuts
  • 6 amabhilikosi omisiwe asikwe cubes
  • 1 i-apula elincane, eliqoshiwe
  • 3 wezipuni ugologo
  • 2 ama-truffles amnyama, aqotshwe kahle
  • Usawoti kanye nopelepele.

Okokuhlobisa

  • I-1/2 kilogram ye-broccoli ephekwe
  • 2 wezipuni zikaphayini
  • Amafutha omnqumo
  • I-Mint sauce
  • Isinkwa sososo
  • I-Cranberry sauce

Ukulungiswa kwe-turkey ethosiwe ngenyama namantongomane okugcwalisa

  1. Kusukela ngosuku ngaphambi kokulungiselela i-Pavita eyosiwe, lungiselela ukugcwaliswa ngokuxuba zonke izithako ezidingekayo.
  2. Gcwalisa i-turkey bese uyibopha kahle nge-wick ukuze ingaguquki, uyimboze ngosawoti, pepper bese uxubha nge-brandy encane, ukuze unikeze ukukhanya okuncane, uyibeke endaweni epholile ekamelweni lokushisa.
  3. Ngosuku olulandelayo, bhaka ekushiseni okuphansi okuphakathi kwehora nesigamu, bese ekushiseni okuphezulu cishe imizuzu engamashumi amabili. Ngezikhathi ezithile, hlola ukupheka ngokufaka induku noma imfoloko ezingxenyeni zenyama, uma ijusi liphuma cishe obala, kuyisibonakaliso esihle sokuthi isilungile.
  4. Okokugcina, fudumeza amafutha omnqumo epanini, u-brown amantongomane kaphayini bese upheka i-broccoli, uqaphele kakhulu ukugcina isoso yesinkwa ifudumele (ihlala ise-bain-marie ukuze ingomi) ihambisane ne-turkey namantongomane e-golden pine. , amasoso , i-broccoli kanye ne-voila! Isikhathi sokukhonza!

Izakhiwo zokudla okunomsoco we-Pavita

Kumagremu angu-100 e-turkey kukhona amagremu angu-22 wamaprotheni futhi inamafutha amancane kakhulu agcwele kunenyama yenkomo ngoba iyinyama engenamafutha.

Ufuna okwengeziwe izindlela zokupheka zikaKhisimusi kanye Nonyaka Omusha? Ufika ngesikhathi, uthole ugqozi ngalawa maholide ngalezi zincomo:

Uma uthanda iresiphi ye I-turkey ethosiwe ngenyama namantongomane agcwele, siphakamisa ukuthi ufake isigaba sethu se Ukupheka kukaKhisimusi. Sifunde ku-recipe elandelayo yasePeruvia. Jabulela!

4/5 (Isibuyekezo se-1)