Ngalesi iresiphi kusuka Idada lihlanganiswe namantongomane namapheya futhi wonke umuntu osekhaya uzokwazi ukujabulela isidlo esiguquguqukayo ngokuphelele etafuleni lomndeni ngesikhathi samaphathi kaKhisimusi noNcibijane. Ngoba e-MiComidaPeruana sifuna kube khona iresiphi ehlukile kwabanye, yingakho lesi sikhathi silungiselele i-Christmas Duck emnandi elula kakhulu ukuyilungisa futhi ehlotshiswe kahle.
Qhubeka ufunda futhi uthole esandleni se-MiComidaPeruana Indlela yokwenza i-Duck ihlanganiswe namantongomane namapheya ngoKhisimusi, Uzomangala ukuthi kulula kangakanani iresiphi!
Iresiphi ye-Duck confit enamantongomane namapheya
Izithako
- 4 amathanga edada
- 200 amagremu of plums omisiwe
- 100 amagremu ama-apricot omisiwe
- 60 amagremu of pine nuts
- Amapheya amabili
- 2 amazambane
- 1 inkomishi yechicha
- 1/4 indebe brandy
- 2 wezipuni ukunciphisa uviniga
- Isobho lenkukhu
- Amafutha omnqumo angaphezulu e-olive
- I-Thyme ne-rosemary
- 2 wezipuni ushukela
- Usawoti kanye nopelepele
Ukulungiswa Duck confit namantongomane kanye ithini lamapheya
- Silungiselela idada ukulungiselela kwayo, sisusa amafutha amaningi. Siyimboza ngosawoti, pepper bese sifafaza i-rosemary ne-thyme.
- Shisisa amafutha epanini bese uhlela amathanga ngesikhumba. Brown kuzo zombili izinhlangothi, engeza i-chicha kanye ne-truffle egayiwe. Vala ukushisa, faka idada ebhodini layo lokubhaka ngamajusi avela epanini, uqiniseke ukuthi akukho lutho olunamathele (uma luhlala, engeza amanzi amancane, ukushisa ukuze likhululeke futhi ulifake ku-tray yokubhaka).
- Sekuyisikhathi sokugeza amapheya bese uwabeka ethreyini, engeza amantongomane kaphayini bese uwayisa kuhhavini eshisiwe ngaphambili ku-200 ° C ihora.
- Manje epanini, gazinga ama-plums namabhilikosi ngogologo, uwasuse lapho ekhukhumala futhi uwagcine.
- Susa amapheya kuhhavini bese wengeza amazambane ahlutshiwe, anongwe futhi nge-drizzle yamafutha omnqumo, gcoba amathanga ngokunciphisa uviniga, qiniseka ukuthi ithreyi alipheli isoso futhi ngezikhathi ezithile wengeze umhluzi omncane, pheka elinye ihora kuze kube amazambane athambile, kancane ngaphambi kokucisha ihhavini, engeza ama-plums namabhilikosi ethreyini, ubeke amapheya ethreyini encane, ufafaze ushukela bese uwabeka kuhhavini endaweni lapho wenza khona. ungashisi, lapho i-duck confit nezithelo sezilungile, zikhiphe kuhhavini futhi ziphake kuthreyi noma kumapuleti ngamanye.
Izakhiwo zokudla okunomsoco zeDuck zihambisana namantongomane namapheya
- Enyameni yedada sithola i-vitamin B eyinkimbinkimbi namaminerali afana nensimbi, i-zinc ne-phosphorus.
- Amantongomane ahlinzeka ngenani elihle le-fiber edingekayo ekudleni kwansuku zonke.
Ufuna okwengeziwe izindlela zokupheka zikaKhisimusi kanye Nonyaka Omusha? Ufika ngesikhathi, uthole ugqozi ngalawa maholide ngalezi zincomo:
Uma uthanda iresiphi ye Idada lihlanganiswe namantongomane namapheya, siphakamisa ukuthi ufake isigaba sethu se Ukupheka kukaKhisimusi. Sifunde ku-recipe elandelayo yasePeruvia. Jabulela!
