La Iresiphi ye-Christmas tenderloin, ingenye yezindlela zokupheka ezinhle kakhulu ezinetimu ozothanda ukuyizama ngobusuku obukhetheke kakhulu. Uma uthanda ukujabulela inyama enamanzi futhi ekhethekile, khona-ke inyama yengulube yengulube iphelele kuwe. Qhubeka ufunda le recipe yesidlo sami se-Peruvian Christmas Lomo futhi uthole isinyathelo ngesinyathelo salesi sidlo esimnandi. Ake siqale!
Iresiphi ye-Christmas Loin
Izithako
- Ingulube engu-1 engenamathambo (cishe amakhilogremu amathathu)
- 1 ithisipuni kasawoti
- 3/4 indebe ye-barbecue sauce
Okwe-marinade
- 3/4 indebe ye-ananas juice
- Isipuni esingu-1 sikakolweni
- 2 wezipuni zamanzi
- 1 inkomishi ye-soda coca cola
Ukulungiselela i-Christmas Loin
- Sishisa ihhavini ku-175 ° C. Okulandelayo, sigeza yonke inkanu ngosawoti, hlanganisa zonke izithako ze-marinade.
- Manje faka i-sauce ye-barbecue phezulu, ungakwazi ukufaka esiqandisini i-tenderloin nge-marinade ebusuku noma ungayibhaka ngesikhathi esisodwa, kuzo zombili izimo uyibophe nge-aluminium foil ukuze ingashisi ngaphambi kwesikhathi.
- Pheka ihora elilodwa ngekhilo ngalinye. Imizuzu yokugcina engu-45 khipha iphepha futhi ulivumele libe nsundu kahle, uma kunesidingo liphendule ukuze liphinde libe nombala ngaphansi. Ngemuva kwalesi sikhathi, yisuse kuhhavini futhi uyivumele iphumule imizuzu embalwa ekamelweni lokushisa. Sekuyisikhathi sokukhonza!
Ithiphu yokwenza i-Christmas Loin emnandi
Hamba nalokhu kulungiselelwa ngesaladi njengokuhlobisa, ngakho-ke uzoqinisa ukudla kwakho nge-fiber namavithamini.
Ufuna okwengeziwe izindlela zokupheka zikaKhisimusi kanye Nonyaka Omusha? Ufika ngesikhathi, uthole ugqozi ngalawa maholide ngalezi zincomo:
- Idada lihlanganiswe namantongomane namapheya
- I-Turkey ngewayini nama-chestnuts
- Amathanga e-turkey agcwele
Uma uthanda iresiphi ye Ukhisimusi okhalweni, siphakamisa ukuthi ufake isigaba sethu se Ukupheka kukaKhisimusi. Sifunde ku-recipe elandelayo yasePeruvia. Jabulela!
