La Ubisi lwengwe Ingalungiswa ngezindlela eziningi, izithako kuphela namagama ashintshayo, kuye ngokuthi uphefumulelwe ngubani owenzayo. Kukhona, isibonelo, labo abanamagobolondo amnyama, izimfanzi noma izinkalankala. Futhi lezo ezinikezwa kushisa kakhulu njengasenyakatho yePeru, ezilungiselelwe inkalankala noma umhluzi wezilwane zasolwandle, konke kuncike emzweni kanye nenkumbulo ehlukahlukene yezwe lethu. Kulokhu sizolungiselela inguqulo yakudala ye-Leche de Tigre, yawo wonke ulwanga! 🙂
I-Tiger Milk Recipe
Izithako
- 50 amagremu wezinhlamvu zesiliva
- 50 amagremu we-squid
- 50 amagremu we-fan shell
- 50 amagremu of fish scrap
- Usawoti ukunambitha
- Pepper ukunambitha
- 1 isigaxa sikagalikhi
- 4 wezipuni of rocoto liquefied
- 2 amagatsha e-coriander
- Isiqu esingu-1 sesilimo esidliwayo esinamagatsha anamanzi
- 1/4 anyanisi
- 1 upelepele ngaphandle kwemithambo noma imbewu
- 1/2 pepper eshisayo ngaphandle kwemithambo noma imbewu
- 3 izinkomishi zikalamula
- 1 ithisipuni ye-kion
Ukulungiselela Ubisi Lwengwe
- Siqala ngokugaya amagremu angu-50 ezinhlamvu zesiliva noma iyiphi inhlanzi entsha. Ngaphezu kwalokho, amagremu angu-50 e-squid ngaphambili adlula emanzini ashisayo namagremu angu-50 okudla kwasolwandle okuthandayo kakhulu: i-scallop, umnenke, i-clam, i-Lampa, i-chanque, i-hedgehog, i-prawn, izimfanzi. Kungakhathaliseki ukuthi yikuphi okukhethiwe, lesi samba siyingilazi ngayinye.
- Ngaphandle kwalokho, sihlanganisa izingilazi ezine, amagremu angu-50 wenhlanzi, usawoti, pepper, i-clove yegalikhi, amagatsha amabili e-coriander, isiqu sesilimo esidliwayo esinamagatsha anamanzi, ingxenye yesine ka-anyanisi, upelepele ngaphandle kwemithambo noma imbewu, ingxenye. upelepele oshisayo ngaphandle kwemithambo akukho mbewu nezinkomishi ezi-3 zikalamula. Uma uthanda, ungangeza ingcosana ye-kion. Hlanganisa kahle, uhlunga bese wengeza izipuni ezi-4 zikapelepele oshisayo ohlanganisiwe.
- Sinambitha usawoti bese sengeza izinhlanzi zasolwandle eziqoshiwe. Manje engeza u-anyanisi, i-ají limo ne-cilantro eqoshiwe ukunambitha. Sinambitha usawoti kanye nelamula futhi. Kumele kube ne-asidi, okubabayo futhi kube nosawoti. Ekugcineni, sengeza ummbila ogobile kanye nommbila. Futhi ngomumo!
Abanye bathanda ukufaka ubisi oluhwamukile. Uma lifudumala kakhulu noma lifakwe usawoti omningi, ucezu lweqhwa lusiza ukulinganisela yonke into, izinga lokushisa, i-asidi nosawoti.
Amathiphu namathiphu okupheka ukwenza ubisi lweTiger olumnandi
- Zama ukucwilisa izilimi ze-hedgehog obisini lwengwe bese wengeza ulimi lwe-hedgehog ekugcineni.
- Ukuqaphela ngokuphelele ukudla kwasolwandle okusha, kufanele kuqala kube ngephunga, kufanele kube nephunga elimnandi, uma kunuka njenge-ammonia kuwuphawu lokubaleka. Futhi qaphela ukuthi amagobolondo, izimbaza, izimbaza zihlala zivaliwe noma zivuleke kancane nokuthi ziyavala lapho zithintana.
Uthi bewazi…?
Ukudla kwasolwandle kunikeza imisoco eyisisekelo ekudleni efana kakhulu nenkukhu nenyama. Futhi aqukethe inani elikhulu lamanzi futhi ekubunjweni kwawo uzothola amaminerali afana ne-calcium, i-sodium, i-potassium, insimbi ne-iodine. Lokho futhi kuyasiza ekulawuleni i-thyroid yakho kancane. Baphinde banikeze amavithamini e-B ayinkimbinkimbi asebenza ukuqinisa isimiso sakho sezinzwa. Ngakho ungangabazi ukujabulela ubisi lweTiger olunomsoco.
