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Isitshulu seWundlu

isitshulu sewundlu iresiphi elula

Ingabe ufuna iresiphi ephelele yobusuku obuhle bukaKhisimusi? Lungela, ngoba namuhla ngizokwabelana ngeresiphi yami Isitshulu seWundlu. Zivumele uthakathwe ukunambitheka okuyingqayizivele kanye nokuthungwa okunamanzi nokushelela kwenyama yewundlu. Kusuka ku-MiComidaPeruana.com sifuna ukukonakalisa futhi sikubonise ezinye izindlela ezihlukile zesidlo sakho sakusihlwa sikaKhisimusi, futhi namuhla kunjalo. Okulandelayo ngizokwethula izithako ezidingekayo ukuze ngilungiselele isitshulu sewundlu likaKhisimusi isinyathelo ngesinyathelo. Izandla ekhishini!

Iresiphi Yesitshulu SeWundlu

Isitshulu seWundlu

Plato Isitsha esikhulu
Ukupheka I-Peruvian
Isikhathi sokulungiselela 30 imizuzu
Isikhathi sokupheka 50 imizuzu
Isikhathi esiphelele 1 entabeni 20 imizuzu
Izinkonzo 4 abantu
Amakhalori 180kcal
kumbhali i-theo

Izithako

  • Ikhilogremu elingu-1 lomlenze wewundlu ongenamathambo
  • 1 anyanisi ophakathi, oqoshiwe
  • 6 upelepele obomvu othosiwe
  • I-3 clove kagalikhi
  • 5 wezipuni uwoyela we-olive
  • 1 isipuni samabele
  • 50 amagremu wesibindi sewundlu
  • 1 ingilazi yewayini elimhlophe
  • Izingilazi ezingama-2 zamanzi
  • 2 amaqabunga ama-bay
  • Usawoti kanye nopelepele ukunambitha

Ukulungiselela Isitshulu SeWundlu

  1. Ake siqale ngokusika iwundlu libe yizicucu eziphakathi nendawo, bese silinika kanye nesibindi namagaqa amabili kagalikhi. Lapho isibindi sesiba nsundu, susa ekushiseni bese ugcine.
  2. Ebhodweni gazinga u-anyanisi ngopelepele abathathu, ugovuze bese ufaka iwayini, unciphise ukushisa, ufake ingilazi yamanzi, uvale ibhodwe bese kuthi lapho isitimu siqala ukuphuma, qhubeka nokupheka imizuzu engaba yimizuzu engamashumi amabili, uvule ibhodwe. bese wengeza usawoti kanye nopelepele.
  3. Hlanganisa ugalikhi othosiwe kanye nesweli eluhlaza ebibekelwe, isibindi, upelepele osele, isitashi sombila kanye noketshezi oluncane oluvela emvuneni ephekayo.
  4. Manje, engeza le-smoothie enyameni, yiyeke ibilise imizuzu embalwa futhi uhlole usawoti kanye ne-voila ... sekuyisikhathi sokuphaka!

Amathiphu okwenza isitshulu seWundlu sikaKhisimusi esimnandi

Ngincoma ukuthi ukhethe inyama yewundlu elincane noma ubisi (amawundlu anceliswe ibele kuze kube yizinsuku ezingu-45 ubudala), ngoba inyama yawo ethambile iqukethe ukuhlushwa okuphansi kwamafutha.

Ufuna okwengeziwe izindlela zokupheka zikaKhisimusi kanye Nonyaka Omusha? Ufika ngesikhathi, uthole ugqozi ngalawa maholide ngalezi zincomo:

Uma uthanda iresiphi ye-Lamb Stew, siphakamisa ukuthi ufake isigaba sethu se Ukupheka kukaKhisimusi. Sifunde ku-recipe elandelayo yasePeruvia. Jabulela!

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