Lungiselela okumnandi I-Huachana Sausage Ukutya kwasekuseni ngeCawa, yeyona nto ilungileyo yokudibanisa usapho kwaye ngaphezu kwakho konke, ulibale usizi. Ngoko emva kokuba silungiselele le recipe, ndincoma ukuba uvumele ukuba uthathwe yiphunga elingenacala isausage huacho oko kuya kukubangela isaqhwithi seemvakalelo kunye neemvakalelo ezimnandi.
Iresiphi yeSausage yeHuachana
Le iresiphi eyaziwayo evela eHuacho (isixeko esisenyakatho kwisebe laseLima), ilungiselelwe ngokusekelwe kwi-sausage. Le sausage inongwe epanini kunye namaqabane ayo angenakuthintelwa anje ngeyucca eqhotsiweyo kunye neqanda. Yonwabela usapho lwakho ngale resiphi ilula ukuyenza eya kuba sisidlo sakusasa sakho sangeCawe osithandayo.
Izithako
- 4 salchichas
- Amaqanda ama-8
- I-1/2 kilo ye-yuccas
Huachana Soseji Ukulungiselela
- Siqala ngokubilisa i-yuca kwimbiza ephakathi ephakathi malunga nemizuzu engama-20 ukuya kwengama-30 de ivuthwe kakuhle. Iya kuxutywa ngokupheleleyo xa sijonga ngokukrazula ifolokhwe kwaye oku kufakwe lula kwi-yucca.
- Emva kokuba i-yuccas ihlanjululwe, sinqumle kwii cubes.
- Epanini kunye neoli eninzi, yongeza i-yuccas kwi-fry kuze kube yinto ebomvu yegolide. Siye sabhukisha.
- Bayityumza isausage kwaye bayifake epanini ukuze ibe mdaka ibe ngamaqhekeza amancinci. Ngelo xesha, yongeza i-yucca cubes ethosiweyo kwaye uyivumele idibanise ne-sausage. Nika yonke into intshukumo ukwenzela ukuba i-yucca ifake ijusi ukuba i-sausage ishiye epanini. Kwangoko xa oko kusenzeka, yongeza amaqanda abethelwe kancinci ngefolokhwe kwaye agalelwe ngobunono ngetyuwa kunye nepepile.
- Ngokushisa okuphantsi, vumela amaqanda abekwe. Ngelixa banika intshukumo encinci ukuze ibeke kancinci kwaye yiloo nto!
Ngexesha lokukhonza, unokuhamba kunye necala lesonka kunye neesosi zeCreole ezingenakuphepheka okanye i-huancaina ecebileyo okanye i-Arequipa ocopa. Yonwabela!
Iingcebiso zokwenza i-Huachana Sausage emnandi
Kwimeko engenakwenzeka ukuba ufumane iYucas elungileyo kwisixeko sakho, ungakhathazeki, unokuqhubeka neresiphi ngaphandle kwe-yuccas, ukuyilungiselela nje ngesoseji kunye neqanda, njengoko zonke iintsapho zaseHuachan zenza.
Izibonelelo zesondlo ze-Huachana Sausage
I-sausage ye-Huacho i-sausage ene-caloric ephezulu, i-fat and protein intake. Kanye njengoko ziqulethe amanqanaba aphezulu e-sodium, ngoko ke kucetyiswa ukuba ungasebenzisi kakubi ukusetyenziswa kwazo, ngokude nje uzama amaxesha ngamaxesha kunye namanani amancinci.
