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IiPicarones zakudala

Iresiphi ye-picarones yakudala yasePeruvia

Los iipicaroni o fritters I-Classics ikhona kuthi ukususela kumaxesha amandulo kunye nemikhosi yethu eyaziwayo ubukho be-picaronera, eyaziwa ngokuba yi-buñuelera, yayingenakugwemeka. Kanye njengokuba uPancho Fierro ewubonisa kumzobo osuka kwi-1850 apho imijikelo yentlama ixabiswa. Ukususela kwinkulungwane yamashumi amabini ePeru siyazi ngokuba "picaron".

Classic Picarones Recipe

I-recipe ye-picrones ilungiselelwe ngokusekelwe kwi-sweet potato kunye ne-puree ye-puree, kule imvubelo yomxube, iswekile kunye netyuwa zongezwa, emva kokuxuba kakuhle, sithatha kwi-pan ye-sauce okanye i-frying pan ukuze siyifake ngendlela ye-donut. Zivumele uyonwabele le recipe elula yepicarones yakudala inyathelo ngenyathelo, kwisitayile esisodwa semicomidaperuana.com. Nazi izithako.

IiPicarones zakudala

Plato I-Appetizer
Ukupheka EPeruvia
Ixesha lokulungiselela 10 imizuzu
Ixesha lokupheka 15 imizuzu
Ixesha elipheleleyo 25 imizuzu
Iinkonzo 4 abantu
Iikhalori 30kcal
umbhali Ite

Izithako

  • 1/4 kg yebhatata etyheli
  • 1/2 kg ithanga
  • 50 iigrem igwele
  • 1 ithisipuni yeswekile
  • 1 ityuwa encinci

Yeyobusi

  • 1/2 kilogram ye chancaca
  • Ii-clove ezi-5
  • Intonga yesinamoni e-1
  • 2 amagqabi omkhiwane
  • 1/2 ilitha yamanzi

Izinto

  • Iitapile press
  • Imbiza okanye ipani
  • Ipani yokufraya
  • 1/2 kg yomgubo ongalungiswanga
  • 1 isipuni se-anise liqueur
  • I-500 ml yeoyile

Ukulungiswa kwePicarones yeClassic

  1. Into yokuqala kukupheka ikota yekilo yebhatata etyheli kunye nesiqingatha sethanga. Sizipheka ngembiza enamanzi amancinane de zivuthwe kakuhle. Emva koko siyayihluza, sigcina amanzi ayo kwaye sidlula zombini kwi-press press yezambane ngelixa zishushu.
  2. Okwangoku, sihlambulula malunga ne-50 grams yemvubelo entsha kunye ne-teaspoon yeshukela, i-pinch yetyuwa kunye nencinci yamanzi okupheka esiwagcinayo.
  3. Gubungela kakuhle kwaye uvumele umxube ukuba uvubele kwindawo efudumeleyo kwisiqingatha seyure.
  4. Emva kwesi sihlandlo, siyixuba kunye ne-sweet potato kunye ne-puree yamathanga. Ngelo xesha songeza isiqingatha sekhilogram yomgubo ongalungiswanga kancinci kancinci, ukubetha ngononophelo.
  5. Sifaka i-tablespoon ye-anise liqueur kwaye siqhubeke sixova kwaye sibethe de kube inhlama yethu ifike ngokukhawuleza kwaye siqala ukujonga indlela ama-bubbles avela ngayo.
  6. Sigubungela inhlama kwaye siyivumele ukuba iphumle malunga neeyure ezi-3, ngeli xesha kwindawo apho kukho ukufudumala.
  7. Sigalela ioli eninzi kwimbiza enkulu size simanzise izandla neminwe yethu ngamanzi.
  8. Sithatha inhlama encinci kunye neminwe yethu senza umgodi omncinci kwiziko kwaye silahla ngobumnene inxalenye nganye phezu kweoli, sizama ukuyifaka epanini okanye embizeni.
  9. Siyitshise ngobushushu obuphantsi de kube i-picarones ibe yigolide ebomvu kwaye siyisuse ngentonga esiyizisa kwi-mince nganye kwaye siyihlamba ngobusi esinokuyenza ngelixa inhlama iphumla.
  10. Ukwenza ubusi, sipheka isiqingatha sekhilo ye-chancaca kunye ne-5 cloves, intonga ye-sinamoni, amaqabunga amabini omkhiwane kunye nesiqingatha ilitha yamanzi, ide ithathe inqaku lobusi kwaye yiloo nto.

Iingcebiso kunye namaqhinga okwenza iPicaron yeClassic emnandi

Kwimeko apho ungafumani ibhatata evenkileni okanye evenkileni, ungabuyisela itapile endaweni yebhatata kwaye uya kufumana iitapile ezilunywayo. Ukuba awunobuganga bokulungiselela iipicarones, ndincoma ukuba undwendwele iKennedy Park eMiraflores, apho uya kufumana iipicarones ezimnandi ezenziwe ngomlingo yipicaronero ehloniphekileyo.

Ubusazi…?

Los iipicaroni zingumthombo obalulekileyo vitamin A kunye ne-antioxidants, ngenxa yobukho be amazambane amnandi y I-squash ekulungiseleleni intlama. Kodwa kwangaxeshanye inegalelo layo lesitatshi kunye noshukela olula, elongeza amanqatha kwi-frying, yenza kube lulungiselelo. i-caloric kakhulu, ngoko ke kucetyiswa ukunciphisa ukusetyenziswa kwayo kubantu abanesifo sikashukela okanye iingxaki zokukhuluphala.

0/5 (Iingxelo ze-0)