Dlulela kumxholo

Amaqokobhe eParmigiana

iresiphi yeconchitas parmigiana

Ndibhala le recipe kwaye ndikhumbula nge-nostalgia xa ndandisengumntwana, umhlobo omncinci owayengummelwane wam ngelo xesha, wandimema ukuba nditye isidlo sasemini endlwini yakhe osapho lwakhe lwalunomsebenzi wokuzonwabisa ohloniphekileyo nofanelwe kakhulu. Rhoqo ngeMigqibelo babesiba nokhuphiswano lwentsapho malunga nokuba ngubani otya kakhulu iigobolondo zeparmesan. Ndikhumbula ukuba ngelo xesha umsinga womntwana wawunyamekile ukuba amaqokobhe abe maninzi, ngendlela yokuba inqwaba yayifikeleleka kuzo zonke iipokotho. Ngoko ke, yayingeyomnqa into yokuba umhlobo wam omncinane atye amaqokobhe amabini okanye amathathu. Namhlanje kweli thuba ndifuna ukukubonisa iresiphi yam yamaqokobhe ukuze nawe uwonwabele. Ndijoyine ukuyilungiselela kunye!

Conchitas a la Parmigiana Recipe

I-recipe ye-conchitas okanye eyaziwa ngokuba yi-scallops, i-oyster, i-capesante okanye i-petoncles a la parmesana, ilungiswa ngokusekelwe kumaqokobhe e-fan agqamayo ngenxa yobumnandi babo bomlingo kwiqokobhe labo ukuba batyiwe ngecephe.

Amaqokobhe eParmigiana

Plato Eyona dishi
Ukupheka EPeruvia
Ixesha lokulungiselela 15 imizuzu
Ixesha lokupheka 10 imizuzu
Ixesha elipheleleyo 25 imizuzu
Iinkonzo 4 abantu
Iikhalori 25kcal
umbhali Ite

Izithako

  • 2 amaqokobhe e fan
  • 1 ityuwa encinci
  • Ipunipoyi 1 yepepile
  • 2 iilamuni
  • I-100 ml ye-sauce yaseWorcestershire
  • 200 iigrem zebhotolo
  • 1 indebe ye-Parmesan egayiweyo ushizi

Izinto

Ukulungiswa kweConchitas a la Parmesana

  1. Silungiselela i iziko ukuyifudumeza ukuya phezulu.
  2. Sabhala amaqokobhe aliqela esathi sasusa iqokobhe lawo saza salishiya lincamathele kwelinye iqokobhe lawo. Sibashiya nge-coral kwaye sibahlambe kakuhle.
  3. Emva koko siyomisa kwaye ngoku songeza ityuwa, i-pepper, amaconsi ambalwa e-lemon, amaconsi ambalwa e-Worcestershire sauce kunye nentwana yebhotela.
  4. Sigubungela ngeParmesan egayiweyo ecolekileyo kakhulu kodwa hayi kakhulu itshizi, ngokwaneleyo nje.
  5. Sibeka esinye isiqwenga sebhotela phezulu kwaye sibeke kwi-a isitya sokubhaka kwaye sigcina kwi ifriji ide i-oven ishushu.
  6. Sizifaka kwimizuzu emi-5 okanye de iParmesan ibe mdaka ngegolide kwaye yiloo nto!

Imfihlo yokwenza iParmesan Conchita emnandi

  • Yiva le mfihlo incinci. Beka iqhekeza le-ají limo kwiqokobhe. Yizame ukuba uyathanda iziqholo.
  • Xa uthenga iigobolondo zefeni, nokuba zingakanani na, kufuneka uhlale uzithenga zintsha, ziqinile kwaye zicace emehlweni. Kulapho kuphela onokuyonwabela ubumnandi bayo bendalo, ukuba uyaqaphela ukuba iigobolondo zinenyama enamafu okanye i-opaque, musa ukuzithenga.

Ubusazi…?

Amaqokobhe ahlulwe abe ngamacandelo amabini, elimhlophe okanye isiqu kunye nekorale. Inxalenye emhlophe yi-pulp ebhityileyo egxininiswe kwiprotheni kunye nezondlo eziyimfuneko ukugcina izihlunu eziphilileyo, ukulungisa izicubu kunye nokukhuthaza ukuphuhliswa kwamahomoni. Nangona i-coral inamafutha, ngokungafaniyo nento ekukholelwa ukuba ine-cholesterol engaphantsi kwamaxesha angama-10 kune-yolk yeqanda, asifanele soyike ukusetyenziswa kwale mollusk.

4/5 (1 Review)