El i-shrimp cocktail Kwakuyenye yezitya ezimbalwa zasePeruvia ukuba kwiminyaka engamashumi asibhozo ekhulwini lokugqibela kwakuyimfuneko kwiimenyu ezininzi zokutyela eLima. Incasa yayo engaqondakaliyo kunye nephunga elimnandi, livelise isaqhwithi seemvakalelo kunye neemvakalelo ezithandekayo. Namhlanje, sisenokufumana le recipe yomlingo kunye neyendabuko kumakhaya amaninzi asePeruvia. Ngeli xesha ndifuna ukukufundisa ukuba ungayilungisa njani le cocktail ye-shrimp imnandi kwisitayile sahlukileyo sokutya kwam ePeru. Masiye ekhitshini!
Iresiphi yeCocktail yeeShrimp
Kulo iresiphi ye-shrimp cocktail, i-protagonist kunye neyona nto iphambili i-shrimp, kodwa iyakwazi ukuyilungisa ngeeprawns. Zombini i-shrimp kunye ne-prawns zi-crustaceans ezitsha kunye netyuwa, ezizityebi kwiprotheni, iodine, iivithamini ze-B, ezinceda ukukhula nokuphuhliswa kwenkqubo ye-nervous. Hlala kwi-micomidaperuana.com kwaye uhlanganyele nam ekulungiseleleni le Cocktail yeShrimp enesondlo
Izithako
- I-1 kg ye-shrimp okanye umsila we-prawn
- 1 indebe ye-mayonnaise
- 1/4 indebe ye ketchup
- 1 icephe laseWorcestershire isosi
- 1 icephe yejusi ye-orenji
- 1 isipuni sepisco
- 1 ilethisi
- Amaqanda ama-4 abilisiwe
- ITyuwa ukunambitha
- Ipepile ukunambitha
Ukulungiselela i-Shrimp Cocktail
- Masiqale ngokwenza isosi yeGalufa ngemayonesi yasekhaya apho songeza i-Ketchup, amathontsi ama-5 e-Worcestershire sauce, amathontsi ama-5 ejusi yeorenji kunye namathontsi episco.
- Sipheka i-shrimp okanye i-prawns kunye negobolondo labo, nje imizuzu embalwa. Emva koko siyawahlambulula kwaye sichithe ityuwa kunye nepepper ukunambitha.
- Siyinqumle i-avocado ibe ngamaqhekeza amancinci.
- Sinqumle amaqanda aphekiweyo kane.
- Sinqumle i-lettuce kuJulienne.
- Ekugqibeleni ukukhonza, sibeka yonke into kwiglasi.
Iingcebiso kunye namaqhinga okwenza iCocktail yeShrimp emnandi
Ndiyathanda ukongeza intwana yeTabasco kwisosi yeGalufa kunye nenye intwana yekorale ethi i-shrimp ifihle ezintlokweni zabo.
Ubusazi…?
Kwi-cocktail ye-shrimp sinokufumana iiminerali eziluncedo kwimpilo ezifana ne-selenium, i-potassium, i-phosphorus kunye ne-zinc. Ukongeza kwii-acids eziyimfuneko ezifana ne-Omega 3.
