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Pejerrey Ceviche

pejerrey ceviche iresiphi yasePeruvia

Ukulungiselela okumnandi Pejerrey Ceviche, into ebalulekileyo kukukhangela i-silverside kunye nokutsha okuphezulu. Inyaniso yeyokuba nangona kufanele kube ngumsebenzi olula, akunjalo. Kwenzeka ukuba ngokungaqhelekanga, abanye abathengisi bongeza ityuwa kuyo ukuze ihlale ixesha elincinci kwaye oku kutshintsha ngokupheleleyo yonke imilingo yeresiphi. Ubume bayo obutsha kunye nencasa iyayolisa nakwinkalakahla efunwa kakhulu. Ngoku sele ilungile ipensile kunye nephepha esiqala ukubiza izithako zale recipe elula yasePeruvia.

Pejerrey Ceviche Recipe

Pejerrey Ceviche

Plato Eyona dishi
Ukupheka EPeruvia
Ixesha lokulungiselela 15 imizuzu
Ixesha lokupheka 10 imizuzu
Ixesha elipheleleyo 25 imizuzu
Iinkonzo 4 abantu
Iikhalori 50kcal
umbhali Ite

Izithako

  • 500 grams zentlanzi yesilivere
  • 4 itswele ebomvu
  • Iipunitshi ezi-2 zegalikhi egayiweyo
  • 2 iziqu ze-coriander
  • Iipuniponi ezi-2 ze-rocoto ezixutywe
  • 2 pepper ebomvu
  • 16 iilamuni

Ukulungiswa kweCeviche de Pejerrey

  1. Siqala ukugcwalisa i-silverside kwaye sisuse ameva.
  2. Kwisitya songeza amaqhekeza etswele elibomvu elinqunqiweyo, i-pinch ye-garlic egayiweyo, iziqu ze-coriander kunye namagqabi e-coriander, i-1 tablespoons ye-rocoto okanye i-liquefied pepper pepper, amaqhekeza e-pepper eqoshiwe, amaqhekeza e-celery eqoshiwe, ityuwa, ipepile, i-pinch of kion, ijusi ye-2 lemons kwisahlulo se-ceviche kwaye utyumze yonke into ngecala elingaphandle lecephe leplanga. Into esiyifunayo kukuba iijusi zento nganye zinika ubomi kubisi lwengwe olumnandi. Siyachwechwa.
  3. Kwesinye isitya songeza i-silversides, songeza ityuwa, sixuba.
  4. Yongeza i-ají limo eqoshiwe, i-cilantro eqoshiwe kunye ne-anyanisi ibe yimicu. Emva koko songeza ubisi lwe-tiger kwaye sinika ukuphumla kwemizuzu emi-2. Sixuba kwaye sihambe! Yonwabela iPejerrey Ceviche emnandi! Inzuzo!.

Iingcebiso kunye neengcebiso zokupheka ukwenza i-Pejerrey Ceviche emnandi

Ubusazi…?

  • I-Silverside yenye yeentlanzi ezinomlinganiselo omkhulu weprotheyini ephantse ibe yi-20 grams kwi-100 grams yenyama, ikwaqulethe isixa esikhulu se-calcium kwaye inamafutha amancinci kakhulu.
  • I-Leche de tigre yijusi okanye i-sauce enika ubomi kwi-ceviche yasePeru. Ngokomgaqo, yijusi ephuma kwi-ceviche eguqulwa ngokuhamba kwexesha ibe sisitya sokubuyisela okanye isiselo. Namhlanje, ubisi lwengwe oludumileyo ehlabathini lonke lwenza abanye abakhenkethi bakholelwe ukuba amahlosi maninzi ePeru. 🙂
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