Inkcubeko yeedolophu idityaniswe nemiba ethi indawo ehambelana nayo idluliselwe kuyo. Omnye wemiba echongiweyo ngamasiko okupheka, ngakumbi eMexico, enye yale miba lulonwabo lokuthambisa inkalakahla ngesnack ngaphandle kwezona zidlo zibalulekileyo.
EMexico ibizwa ngokuba yi-snack, kwamanye amazwe ebizwa ngokuba yi-pasa palos, i-tapa okanye i-bocadillo. I i-snack eyomileyo ye-shrimp isetyenziselwa ukunqanda indlala phambi kwesidlo esikhulu esicwangciselwe indibano ethile. I-sauce ebizwa ngokuba yi-batanera idla ngokusetyenziselwa ixesha lonyaka i-shrimp eyomileyo.
Amashwamshwam anobuqhophololo kunye netyuwa ebaxiweyo yayisetyenziswa ngabantu basebharini ukuodola iziselo ezingakumbi ukuze bahlaziye umlomo nomqala. Ukwenza inxalenye yezo zidlo ezidliwayo ngokuqinisekileyo, phakathi kwazo kwakukho i-snack eyomileyo ye-shrimp kunye nesosi yayo ebabayo.
I-shrimp eyomileyo idla ngokumiswa ngelanga kwaye kwinkqubo yokumisa i-flavour ye-shrimp igxininiswe. Zisetyenziswa kwisnacks ngokuqhotswa kwisosi enezonondi ezithandwa ngumntu ozenzayo kwaye zikwasetyenziselwa ukulungisa ezinye izitya ezimnandi.
Imbali ye-snack ye-shrimp eyomileyo
Kuthiwa igama elithi botana lalisetyenziswa ekuqaleni ukubhekisa kwiplagi eyayisetyenziswa kwiibhutsi zesikhumba ezazisetyenziselwa ukuqulatha iwayini. Emva koko kwafika umkhwa wokubeka isilayi sesoseji okanye isonka phezu kweglasi yesiselo, phakathi kwezinye izinto, de ekugqibeleni i-snacks esetyenzisiweyo ngelixa isiselo ibizwa ngokuba yi-snacks.
EMexico, i-snacks yayisetyenziswa ngokuqhelekileyo, phakathi kwayo kwakukho i-snack eyomileyo ye-shrimp, ukunciphisa indlala kwi-hairdressers kunye ne-canteens zangaphambili. Ngoku zityiwa kwiivenkile zokutyela nasekhaya ukungcamla iwayini, itequila okanye esinye isiselo.
Ukususela kumaxesha amandulo, eMexico nakwamanye amasiko, i-snacks, iirasentyisi, iintonga, iisandwich, okanye nantoni na ofuna ukuyibiza ngayo, isetyenziselwa ukuvula umlomo wakho. Ngale ndlela, ukuthintela isiselo ukuba siqalise ukusebenza kwangethuba, ngelixa silindele isidlo esikhulu sombhiyozo ohambelanayo. Phakathi kwamashwamshwam asetyenziselwa le njongo kuhlala kukho i-snack eyomileyo ye-shrimp ngenxa yencasa yayo ekhethekileyo ixatyiswa kakhulu ngabantu baseMexico.
Ngokungathandabuzekiyo abanqobi baseSpain nabo babe negalelo ekusasazeni amashwamshwam eMexico. ESpain kuqinisekisiwe ukuba isiko lokusetyenziswa kwe "tapas" lazalelwa eAndalusia. Zikhankanywe kumsebenzi kaDon Quixote de la mancha nguCervantes. Kumaziko amaSpeyin aboyisileyo, awayesoloko esiya kuwo, ayesenziwa njengeendawo zokuhlanganisana zamadoda elo xesha, apho kwakungcamlwa khona amashwamshwam.
Iresiphi ye-snack ye-shrimp eyomileyo
Izithako
I-1 kg ye-shrimp eyomileyo
2 i-chiles ebomvu eyomileyo
Isiqingatha sekhilogram yetswele
1 kg itumato
Iipuniwe ezi-2 zeWorcestershire isosi
Isiqingatha seelitha yeoli
Ukulungiselela
- Ucoce ngokucophelela i-chiles, ususe imithambo kunye nembewu, uwashiye emanzini atshisayo ade athambe. Ekugqibeleni bahluze.
- Yinqumle i-anyanisi, yiqhotse kwaye uyivumele iguqule umbala omnyama wegolide.
- Gcoba utamatisi kwi-griddle okanye kwi-oven.
- Imilenze kunye nentloko isuswe kwi-shrimp eyomileyo, ishiya umsila ukuze ibambe ngayo, kwaye ayihlanjululwanga. Gcina.
- Hlanganisa i-anyanisi, i-tomato eyosiweyo kunye ne-chiles ebomvu, ixesha kwaye upheke ngokushisa okuphantsi. Qhotsa uze wongeze i-shrimp eyomileyo egciniweyo. Qhubeka uqhotsa phezu kobushushu obuphantsi.
- Ekugqibeleni, bayeke baphumle ukuze iincasa zidibanise ngakumbi.
- Ugqibile, ngumcimbi wokuwaphakela nokuwangcamla.
- Unokubakhapha ngesitya kunye nesosi yakho oyithandayo ukuntywila i-shrimp ngexesha lokusetyenziswa.
Ezinye iingcamango zokusebenzisa i-shrimp eyomileyo
Ukongeza ekulungiseleleni okugqwesileyo i-snack kunye ne-shrimp eyomileyo Njengale sikubonise ngaphambili, i-shrimp eyomileyo inokusetyenziselwa ukwenza isuphu emnandi, ukongeza izithako othanda kakhulu okanye isityu, phakathi kwezinye izitya.
E-China, i-shrimp eyomileyo isetyenziselwa ukuzaliswa okuhlukeneyo kwiitya zayo ezenziwe ngerayisi, ezifana ne-sushi, nazo zisetyenziselwa i-stews kunye nesobho. Ilizwe ngalinye libandakanya i-shrimp eyomileyo kwizitya zayo eziphambili, ngokokuthanda kwayo.
Ubusazi….?
Iiproteni ezibonelelwa yi-shrimp ezenza le i-snack eyomileyo ye-shrimp Izisa iingenelo ezinkulu emzimbeni kuba, phakathi kwezinye izinto, yomeleza amajoni omzimba kwaye inceda ukwakha izihlunu.
I-shrimps eyomileyo ikwabonelela ngeevithamini ezifana ne: B12, phakathi kwezinye izinto, igcina i-neurons yobuchopho isempilweni kwaye inceda ukwenza i-DNA yeeseli zomzimba, i-B6, phakathi kweminye imisebenzi, inceda ekuqinisekiseni ukuba i-oksijini eyaneleyo ifikelela kwiiseli zomzimba. ukuhlala usempilweni.
I-shrimps eyomileyo ityebile kwi-Omega 3 kunye ne-beta-carotene, ekukholelwa ukuba ineempawu zokulwa nomhlaza. Zizityebi kwiiminerali, nganye nganye igalelo layo elihambelanayo kwi-organism, phakathi kwazo: isinyithi, i-potassium, i-phosphorus, i-calcium, i-selenium, i-magnesium, ithusi, i-manganese, i-zinc kunye ne-sodium.
Zikwatyebile kwiVithamin A enceda ukugcina umbono usempilweni, kwaye inegalelo kulwahlulo lweeseli kunye nokukhuselwa kwamajoni omzimba. Kwaye kwi-Vitamin E ilungile kumbono, ulusu, ingqondo kunye negazi.
Ewe kwi i-snack eyomileyo ye-shrimp Ityiwa kunye nesosi yetshilisi, ixabiso lesondlo se-snack liphuculwe kunye negalelo lesondlo elinikezwa yipepile yetshilisi. Ziqulethe, phakathi kwezinye izinto, iiprotheni, iivithamini: A, C kunye ne-B6.
Iipepile zeChili nazo ziqulethe "i-capsicin", ethi ngaphezu kokuvelisa uphawu lwe-itch ibangela ukukhuselwa kwee-endorphins kwingqondo yabo badla i-chili pepper. Ezi zinto zenza umphumo wokuphila kakuhle emntwini kwaye, ngaphezu koko, izibonelelo ze-antimicrobial kunye ne-fungicidal zibangelwa kubo.
Abantu baseMexico bayakuthanda ukuzama iincasa ezintsha kwaye bahlengahlengise ngokweziqholo eziqholiweyo abazithandayo. Baziqhelanisa kwaye baguqule izitya ezenziwe kwamanye amazwe, zihlala zongeza incasa kwisitya.
