Nhasi tichagadzira muto unonaka we Dry Beef Limeña, unoshinga kuigadzirira here? Usataure zvimwe uye ngatigadzirire pamwechete iyi inoshamisa resipi iri nyore kugadzirira, yakagadzirwa nenyama yemombe, iyo inotipawo hutano hwakawanda. Cherekedza zvakabikwa nekuti isu tave kutotanga kuzvigadzirira. Maoko kukicheni!
Seco de res a la Limeña Recipe
Zvimwe
- 1 mukombe peas mbishi
- 2 makarotsi
- 4 mbatatisi yero kana chena
- 1 kilo yemombe
- 2 anyanisi matsvuku, akachekwa zvakanaka
- 1 tablespoon minced garlic
- 1/2 kapu ye liquefied yellow pepper
- 1/2 kapu ye aji mirasol yakasanganiswa
- 1 girazi rechicha de jora (rinogonawo kuva 1 girazi relager)
- 1 kapu ye cilantro yakasanganiswa
- Munyu, mhiripiri uye kumini poda kuravira
Kugadzirira kweSeco de res a la Limeña
- Tinotanga iyi resipi yemashiripiti nekucheka kilo yenyama isina bhonzo kana kirogiramu nehafu kana iri nyama ine pfupa muzvidimbu zvakakura uye yakashava muhari ine kuputika kwemafuta, bvisa zvimedu uye chengeta.
- Muhari imwechete tinoita chipfeko nehanyanisi mbiri dzakachekwa zvitsvuku izvo tinodikitira kwemaminitsi mashanu. Wobva wawedzera chipunu chegoriki yevhu uye dikita kwemamwe maminitsi maviri. Wedzera hafu yekapu yepipiritsi yeyero yakanyungudutswa uye hafu yekapu yemirasol pepper. Tinodikitira kwemamwe maminetsi mashanu uye tinowedzera girazi rechicha de jora kana girazi relager.
- Isu tinowedzera kapu yekorianderi yakasanganiswa, uye regai iuye kumota. Tinoisa munyu, pepper uye kumini poda kuti toravira.
- Tinodzoka manje nenyama. Tinovhara nemvura uye tinovhara. Kurega nyama ichibika pamoto muduku kusvikira nyama yapfava, kureva kuti, bhonzo rinodonha kana riine bhonzo kana kuti rakachekwa nechipunu kana risina bhonzo. Tinofanira kuenda kunotarisa uye kuedza.
- Kana nyama yapera, tinowedzera kapu yepizi mbishi, makarotsi maviri akachekwa kuita zvidimbu zvakakora uye mbatatisi ina huru yero kana chena, akasvuura uye akachekwa nepakati.
- Apo mbatatisi yakabikwa, tinodzima moto uye regai zvinhu zvose zvigare zvakanaka uye voila!
Tinoiperekedza nemupunga muchena kana nebhinzi yayo yakanaka. Kana iwe uchida kusanganisa aya maviri garnishes, ndapota ita kudaro, asi usanyanya kuwanda. :)
Mazano ekugadzira inonaka Seco de res a la Limeña
Waizviziva here…?
- Nyama yemombe inogona kuiswa kamwechete kana kaviri pavhiki mumenyu yemhuri, nokuti inopa mapuroteni akawanda, iron, zinc uye inotipa simba rakawanda. Izvozvo zvinovaka tsandanyama.
- Muchikafu cheSeco de res tinowana chinhu chakakosha chiri coriander. Coriander inenge mushonga, iyo yakanyanya kusvibira ruvara iyo yainayo yakawanda antioxidants uye zvakare inobatsira kurwisa akawanda ematumbo mabhakitiriya kuti abatsire hutano.
- Chicha de Jora chinwiwa chakaviriswa chinobva kuPeru, Bolivia neEcuador. Iyo hwaro hwayo huri muchibage uye zvinoenderana nenharaunda yega yega inogona kuve carob, quinoa, molle kana yucca. MuPeruvian gastronomy inoshandiswa sechinwiwa uye nekuita maceration enyama inopa kunhuwirira kwakakosha kumadhishi akadai seakakurumbira Seco de cordero uye Arequipeño Adobo.
