Sancochado Recipe

Mumamiriro okunze anotonhora munyika yedu inodiwa Peru, inonaka parboiled, soup inonaka uye yechinyakare yetsika yeLima, inoonekwa seimwe yeanonyanya kudyiwa uye anozivikanwa munyika yese yePeruvia.

Ichi chikafu chinonaka chakakosha kune masvusvus chaiwo pazuva rekunaya uye sei kwete, nokuti idyai semhuri kudya kwemanheru pahusiku hunotonhora. Saizvozvo, zvakakosha kushandira vanorwara uye kusimbisa vashanyi uye avo vari pedyo nezvikomo zvenyika.

Tine chikwereti chayo chese nekuda kwekuuya kwevaEurope uye kuwanikwa kwemaitiro matsva ekubika kune mabikirwo enyika e Peru, sezvo vaiita kusanganiswa kwezvinonaka, zvichibva zvabereka marudzi akasiyana ekugadzirira uye mitsva mitsva yendiro dzatinoziva nhasi, imwe yeiyi yaive parboiled, uku kunobva kune super tsika soup kubva kuMadrid, yakagadzirwa nekabichi, nyama yealpaca nemhando dzakasiyana dzemachubhu. 

Sancochado Recipe

Zvimwe

• 2 kg yemombe brisket
• ½ kg yembatatisi chena
• ½ tsvuku hanyanisi
• 1 clove yegaliki
• 1 yepakati turnip
• 2 maekisi
• 3 makarotsi makuru
• ½ makabheji kana makabheji
• ½ kg yemufarinya
• 300 gr yebay beans yakatota
• ½ kg yechibage (miguri)
• ½ kg ye celery

Zvinhu

• Kucheka bhodhi
• mapanga akarodzwa zvakanaka
• Pani
• Sefa
• Chipunu chehuni
• Ladle
• Dish tauro
• Chitofu

Kugadzirira

1. Tanga nekutora nyama uye kuchicheka kuita zvidimbu zviri pakati nepakatiIye zvino, iva nehari uye ubike nyama nemvura yakawanda, rega ibike kweinenge awa pamoto muduku.
2. Zvichakadaro, tora miriwo yese yakaita semakarotsi, leeks uye turnips woicheka kuita zvidimbu zviri pakati nepakati woisa muhari. Gare gare, batanidza bhinzi nebhinzi pakugadzirira kumwe chete.
3. Ramba uchicheka kabichi kuita zvidimbu zvidiki, hanyanisi kuita zvidimbu zvihombe pamwe nembatatisi uye mufarinya, wowedzera kune muto unovira uye. regai kubika kwemaminitsi gumi nemashanu.
4. Nguva yakatarwa yapfuura tarisa kuti miriwo yose yakabikwa zvakanaka, uye kurunga nemunyu kuti uravire. Nenguva isipi, iva nechokwadi chokuti muriwo mumwe nomumwe wakagadzirira kuenderera mberi kubvisa nyama nemiriwo kubva muhari nerubatsiro rwesefa.
5. Ndatosefa muto iwe unofanirwa kugadzirisa kana yaive yakanaka munyu uye flavour, Izvi zvakakosha zvikuru.
6. Tora chibage (cobs) uye uzvicheke kuita zvidimbu zvepakati, zvibike mumvura kusvika zvapfava, izvi kuvasanganisa gare gare nemimwe miriwo.
7. Shandisa muto mukapu, tora ladle uye uise maspuni maviri anonzwisisika emiriwo padivi pezvidimbu zviviri kana kupfuura zvenyama pakati pendiro, kusasa cilantro neparsley yakagurwa, uye vakagadzirira, kuti unakidzwe nemuto uyu unonaka wePeruvia.

Mazano uye kurudziro

• Kana iwe usingadi kushandisa Bhinzi, unogona kuwedzera tarata kana chero imwe mhando ye legume pakugadzirira.
• Shandisa nyama itsva kucheka kunochengetedza ruvara rutsvuku uye nemafuta mashoma. Nekuti hunhu hwega hwega husinganzwisisike hune puroteni hunowedzera kunaka kwakasiyana pakugadzirira.
• Muto uyu hautaridzike wakashata uine side dish, saka usanyare nekuwedzera huacatay muto, yellow chili cream, Creole sauce, kana chingwa chetsika.
• Kuti ubudise zvinonaka, unogona kuwedzera a chidimbu chepancetta kana bhekoni yakakangwa uye yakachekwa kuita zvidimbu zvidiki.

Mupiro wehutano

Tichifunga nezvekutendeseka uye kunaka kwezvakagadzirwa zveiyi soup inonaka kubva kuLima, isu tinofanirwa kunzwisisa mipiro nerubatsiro izvo zvinotiunzira zvakafanana, chikamu chega chega chendiro iyi chine kukosha kwepamusoro mumafuta, makabhohaidhiretsi uye mapuroteni, imwe neimwe ine hukoshi hunofungidzirwa hwe, 13,75g mafuta pachikamu, 34,42g makabhohaidhiretsi y 36,11g yeprotein, pasina kuverenga 399kcal iyo imwe neimwe inoshandiswa, ndiro yakakwana uye inovaka muviri, kune chero kudya kwemasikati kwemhuri.

Nhoroondo yeSancochado muPeru

Dai taifanira kutaura nezvechikafu chave nemakore Peru uye nokudaro yakave nemukurumbira mukuru munyika, hongu tinofanira kutaura pamusoro peiyo parboiled, soup iyi yakatanga kukura mukati mezana remakore rechigumi nemapfumbamwe, ichitora zvishoma zvetsika dzeEurope tsika, uye tsika dzakafanana dzaive muPeruvia tsika yenguva iyoyo.

Dzidziso iyi inoramba ichiti muto unobva ku Timpu, kufambidzana kubva pre-Hispanic nguva, iyo inonzi Andean muto kunobva makabheji, iyo ine musanganiswa zvakasiyana siyana legumes, alpaca nyama uye tubers, flavour izvi zvakafanana zvakabatanidzwa neimwe dhishi kuti pacharo, akanga zvachose European, inonzi. Madrid stew, Ichi ndicho chimwe chezvikafu zvinomiririra zveSpanish cuisine, protagonist yayo huru isiri chinhu uye hapana zvishoma pane chickpea, ichiperekedzwa nemhando dzakasiyana dzemiriwo, imwe nyama uye masoseji ayo.

Pakutanga, Sancochado yaidyiwa chete nemakirasi epasi enyika, Zvinonyanya kukosha kusimbisa kuti vakanga vasiri vakuru venguva iyo vakatanga kukunda nyika dzedu dzeAmerica. Mabviro eichi chimiro cheMadrid dish ndeyechiJudha, maererano nemunyori wenhau dzakaitika Claudia Rodén, anobva kuadafina, muto uyu waiwanzobikwa pamusoro pekupisa kwakaderera musi weChishanu manheru, kuitira kuti paSabata, (Mugovera) munhu agone kuzorora zvakakwana uye asingabati moto kubva pazuva iroro. kurambidzwa.

panzvimbo inonzi guta ramadzimambo Masosa ese ari maviri akabatanidzwa kuita imwe chete, ndiyo imwe chete yatinoziva nhasi seyedu. parboiled, chikafu chinonaka chinonaka chetsika mestizo; Zvinofanira kucherechedzwa kuti imwe yezvinyorwa zvenhoroondo zvekutanga zvatinazvo maererano nenyama iyi inobva mubhuku tsika dzePeruvia, wemunyori Ricardo Palma, anopa chirevo chakanyatsojeka nezve ndiro, anonyora kuti Sancochado yaive. "musande aive nevanonamata zvakanyanya", Mune mamwe mazwi, vePeruvia vaizova vakavimbika vanoda soup, iyo yaizovaperekedza nekusingaperi mutsika yavo yekubika.