Enda kune zviri mukati

Rurimi runonhuhwirira

resipi yerurimi runopinza

Mune mukana uyu ini ndichakudzidzisa nzira yekugadzirira inonaka Rurimi runonhuhwirira, mune yakasarudzika uye isina kukanganisa maitiro e Chikafu changu chePeruvia. Cherekedza izvo zvinongedzo zvatichada kune iyi yakapusa resipi yekubika. Pamusoro pemanomano uye matipi ekubika ayo achakubatsira iwe kuwana inonaka inonaka rurimi panguva yayo. Handei kukicheni!

Recipe yerurimi runonhuhwirira

Rurimi runonhuhwirira

Plato Main dish
Cooking Peruvian
Nguva yekugadzirira 15 maminitsi
Nguva yekubika 20 maminitsi
Yese nguva 35 maminitsi
Kushumira 4 vanhu
Makorori 30kcal
munyori teo

Zvimwe

  • 1 kg yerurimi rwemombe
  • 2 celery tsotso
  • 2 clove yegariki
  • 2 matsvuku eiii
  • 1 tablespoon minced garlic
  • 1/2 kapu ye ají panca yakanyungudutswa
  • Munyu kuravira
  • Pepper yekuravira
  • Kumini kuravira
  • 1/2 kirogiramu chena mbatatisi akachekwa cubes
  • 1/2 mukombe peas
  • 1/2 kapu yegirini bhinzi, yakagurwa
  • 1/2 mukombe karoti yakagurwa
  • 1/2 kapu yebhinzi nyoro
  • 1 tsvuku tsvuku tsvuku, cheka kuita zvidimbu
  • 1 pini ye oregano
  • 1 rocoto
  • 1 bazi reparsley
  • 1 bazi rekorianderi

Kugadzirira kweSpicy rurimi

  1. Muhari tinobika rurimi rwatinenge tave takarungwa nemunyu wakawanda uye takazorora mufiriji mangwanani.
  2. Tinoisuka uye kuibika mumvura ne peppercorns, celery tsvimbo, garlic cloves uye anyanisi. Kana yakapfava, tinoibvisa, svuura uye rega itonhore.
  3. Mune pani tinogadzira kupfeka nemucheka mutsvuku wakachekwa, chipunu chegorosi yevhu, hafu yekapu yekapu yakasanganiswa, munyu, pepper uye kumini kuti toravira.
  4. Wedzera rurimi rwakachekwa kuita macubes (2 makapu akanaka), mukombe wembatatisi cubes akachekwa nenzira imwechete, hafu yekapu yepizi, hafu yebhinzi yakachekwa, hafu yekaroti yakachekwa, hafu yebhinzi nyoro, tsvuku yakachekwa. pepper muzvidimbu, pinch ye oregano, chidimbu chepiresi inopisa uye bazi reparsley uye imwe yekorianderi.
  5. Tinoirega ichibika kusvikira miriwo yaibva. Tinoravira munyu uye voila. Kana iwe uchida madonhwe mashoma eremoni pamagumo. Enjoy!

Mazano uye matipi ekugadzira inonaka Picante de lengua

  • Sanganisa huacatay nechiri, mhiripiri tsvuku, ndimu, piniki yechizi itsva, kupfapfaidza kwemafuta, munyu, mhiripiri, kumini. Famba nekirimu iyi nerurimi runopisa.
  • Zvinokurudzirwa kutenga rurimi rwese kubva kune bhucha rinovimbwa uye usati wabika zvakakosha kuti uzviise pasi pekuchenesa kunoda. Kutanga, bika kwemaminetsi gumi mumvura yakawanda uye wozoibvisa nebanga, chete ipapo inenge yakagadzirira nyama inonaka.

Waizviziva here…?

  • Yellow dock inobatsira kune hutano, nekuti inokurudzira immune system nekuda kwehuwandu hwezinc uye mapuroteni. Inodzivirirawo kupererwa neropa nekuda kwemazinga ayo esimbi uye vhitamini B12. Inonaka kwazvo, edza kumba.

Kana iwe waifarira iyo resipi yePicante de Lengua, isu tinokurudzira kuti upinde muchikamu chedu che Creole seconds.

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