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Mbatatisi keke

El mbatatisi keke Inofarirwa zvakanyanya nevaArgentina, vanoida munguva dzinotonhora kana ichigadzira chikafu chinonaka. Kunyangwe ivo vanozvidya zvakare zvishoma kazhinji chero nguva yegore. Iyo ine zvidimbu zvinoverengeka zvembatatisi yakakanyiwa, iyo inopindirana nenyama yemombe.

Mune shanduro yeArgentina That cake mbatatisi, Pamusoro pembatatisi yakapwanyika, vanowedzera zvinhu zvisina kujairika munzvimbo dzese dzepasirese. Pakati pezvinhu izvi ndezvi: mazai akachekwa akaoma-akabikwa, maorivhi, mazambiringa akaomeswa uye nyama, izvo zvavanogadzirira nekuwedzera zvinonhuwira zvakasiyana-siyana. Kusara semhedzisiro chikafu chinonaka, chinonaka uye chakanakira kunakidzwa nemhuri.

Nhoroondo yePotato Pie

Izvo zvakakosha zve  mbatatisi keke muArgentina ivo vanonyanya mbatatisi nenyama yemombe. Chimwe nechimwe chezvisanganiswa izvi zvakabva kumakondinendi akasiyana. Saka, akati ndiro inogona kugadzirirwa chete mushure mekubatana pakati pavo. Izwi rakanakisa rekutsanangura chimiro chembatatisi pie iri kuiona "yakasanganiswa".

Kudyidzana kwakatanga pakasvika Christopher Columbus muAmerica. Nekuda kwekudyidzana uku, maSpanish akaunzawo mazambiringa akaomeswa uye maorivhi, ayo ariwo chikamu chezvakagadzirwa zveArgentina mbatatisi keke.

Tichifunga nezvekukosha kwekwakabva kwezvishandiso zvayo zvikuru mu mbatatisi kekeNyaya yeumwe neumwe inotsanangurwa pazasi:

Mbatata nemabviro ayo

Mbatata yakabva kuAndes inoenderana nechokumaodzanyemba kwePeru uye kuchamhembe kwakadziva kumabvazuva kweBolivia. Zvinosimbiswa kuti munenge muna 6000 BC yakanga yatodyiwa nemaInca enzvimbo idzodzo, akadyara marudzi akati wandei embatatisi uye kubva ipapo akapararira kuAmerica yese.

Zvino, nokusvika kwaColumbus kuAmerica, ndipo pakasvika mbatatisi muSpain nenzendo dzevaSpanish uye kubva ikoko zvishoma nezvishoma yakatanga kupararira muEurope yose. Kunzvimbo idzodzo vaidaidza kuti mbatatisi uye nedzimwe nzira. Nenzira iyi, chibage, mbatatisi nezvimwe zvigadzirwa zvakasvikawo muEurope.

Kwakabva mombe

Nemombe, nzira yakatarisana nembatatisi yakaitika, yakaunzwa kuAmerica nevakunda veSpain. MuArgentina, nemamiriro ekunze uye mamiriro evhu, kuitira kuti uswa hwemombe hupihwe, kubva kwavanenge vakaunza mbeu dzavo. Kana zvangosumwa, zvipfuyo munyika zvakakura nokukurumidza, zvichiita kuti Argentina ive mutengesi wenyama kunze kwenyika.

Munyika iyoyo mbatatisi keke kwaiva kudya kwaiwanzogadzirwa nevashandi vemapoka akakurumbira. Chikonzero chacho chaiva mari shoma yenyama nembatatisi.

Recipe kugadzirira keke mbatatisi

Zvimwe

Hafu yekirogiramu yemombe yakagadzirwa zvakanaka

kilogiramu yembatatisi

Hafu yepakati bhero mhiripiri

Anonisi

Kariki mbiri

imwe bouillon cube

Mhiripiri

Zvipunu zvitatu zvakakura zvemukaka

25 gramu yetiraira

Nutmeg

Miorivhi

Mhiripiri

Mazambiringa akaomeswa

Sal

Mafuta

Nezvishandiso izvi pa counter, tiri kuenda kugadzirira keke yembatatisi:

Kugadzirira

  • Cheka garlic, bell pepper uye hanyanisi nenzira yaunoda. Reserve.
  • Shambai mbatatisi mushure mokubvisa ganda, mucheke muzvidimbu zviduku uye mubike nemunyu.
  • Sauté garlic mumafuta, uye zvimwe zvakachengetwa kare; kusvikira hanyanisi dzave pachena. Chengetedza muto.
  • Zvadaro, wedzera nyama uye uenderere mberi uye ugoikurudzira kuti isanganise zvinhu zvose uye kunyange kubika.
  • Wedzera bouillon cube, iyo yakambochengetwa muto, pepper. Bika uchibatanidza zvinhu zvose kweinenge 15min.
  • Sungai mbatatisi inopisa, kuwedzera bhotela, nutmeg, mukaka, mazambiringa akaomeswa uye maorivhi. Mwaka uye fambisa kusvikira zvose zvinoshandiswa zvabatanidzwa.
  • Mumudziyo wakakodzera kubheka, isa chidimbu chembatata yakakanyiwa pasi, wedzera chidimbu chenyama yakagadzirwa pamusoro. Zvadaro, imwe nhete yembatatisi yakakanyiwa uye imwe yenyama inoramba ichipindirana kusvikira ichipera nehomwe yembatatisi yakakanyiwa.
  • Wedzera chizi yakasaswa pamusoro iyo gratins zvakanaka uye uende kuchoto pane yakakwirira tembiricha kana grill kweinenge 15-20 min kana kusvika yaonekwa kuti cheese is gratin kusvika painoda.
  • Wapedza, zviravire. Enjoy!

Mazano ekugadzira mbatatisi pie

  1. Nekutsanangudza kwe mbatatisi keke Argentine, kusarudzwa kwenyama kunokosha zvikuru, inofanira kuva chikamu chemombe inonaka, vamwe vanokurudzira osso buco. Uyewo zvinonhuwira zvinoshandiswa kurunga nyama zvakakosha.
  2. Kana imwe bhotela kana margarine yakawedzerwa kune mbatata yakasvibiswa, inotora pane imwe chiyero chekunaka kwayo.
  1. Kuti zvive nyore kugovera mutsara wega wega unoenderana nekugadzirira nembatatisi, inogona kuparadzirwa nepuni yakanyikwa mumvura inotonhora.

Waizviziva here….?

The Argentinian dish of mbatatisi keke Iro ndiro rakakwana, rine chiyero chepamusoro chekudya nekuda kwekudya kunopihwa nechero chega chega chekudya.

Nyama yemombe iripo mundiro ya mbatatisi keke Inopa mapuroteni akakosha mukuumbwa uye hutano hwetsandanyama dzemuviri. Yakapfuma muvhitamini B12, inodzivirira, pakati pezvimwe zvinhu, immune system. Mukuwedzera, ine iron, magnesium, zinc, potassium, selenium uye phosphorus; chimwe nechimwe chazvo chinopa mabhenefiti chaiwo ekushanda zvakanaka kwemuviri.

Mbatatisi dziripo mu mbatatisi keke Vanopa makabhohaidhiretsi, ayo muviri unoshandura kuva simba. Vanopawo mavhitaminzi: C, B6, B3, uyewo: folic acid, potassium, iron, zingi, phosphorus, calcium, magnesium, manganese, riboflavin, thiamin, niacin uye kunyange miriwo mapuroteni. Vanopawo fiber, iyo inobatsira kushanda kwakakodzera kwegadziriro yekudya uye satiates.

Imwe neimwe yezvimwe zvinongedzo zvakaita sehanyanisi, gariki, mhiripiri, maorivhi, mazambiringa akaomeswa, mukaka, chizi zvinopa muviri zvakanyanya mabhenefiti nekuti zvinopa muviri chikafu chakakosha chekushanda kwayo. Saka iyo mbatatisi keke Iyo bhomba kwete chete yekuravira, asiwo kune mabhenefiti ayo anounza kune avo vanoadya.

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