Enda kune zviri mukati
Chiedza chemanheru

Cheese empanadas

The empanadas Iwo akajairwa muChile, pane iwo ane akasiyana kuzadza, pakati peiyo yakakangwa yakakanyiwa nechizi ndiyo inofarirwa uye yakajairika muzvitoro zvemigwagwa. Uyewo mudzimba, cheese inonyanya kushandiswa kuvagadzirira ndiyo cheese chena inowanzonzi chanco, iyo inogadzirwa pamapurazi ekuChilean akatsaurirwa kuzvipfuwo. Iyi cheese inonyunguduka kana iwe fry empanadas uye ndizvo zvinoita kuti vafare.

ari cheese empanadas Vanoperekedzwa nemichero yemichero, waini uye zvimwe zvinwiwa. Kubudirira pakugadzira empanada kunonyanya kugadzirira zvakanaka mukanyiwa, iyo inofanira kupararira zvakakwana kuitira kuti kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchipisa Tembiricha yeoiri inewo sarudzo, inofanirwa kunge iri 400 ° F kana 200 ° C. Saizvozvo, iwe unofanirwa kusarudza cheese, iyo isingafanirwe kunge yakanyanya kutsva nekuti kana ichiri kuburitsa whey inogona kukanganisa chiitiko.

Nhoroondo yeChilean cheese empanadas

the empanada Yakasvika muChile nedzimwe nyika munharaunda kuburikidza nevakunda veSpain. Zvinonzi vakaunzwa kuSpain nemaArabu. Kufanana nevose, tsika itsva dzekudya dzakasanganiswa nevekuzvarwa, zvichiita kuti mabikirwo agadziriswe pamusoro pezvose kune zvinonaka uye zvigadzirwa zvenyika imwe neimwe.

Uyezve, mune imwe neimwe yenharaunda yeimwe neimwe yenyika iyo vaSpain vakapfuura panguva yekukunda, mabikirwo ekubika akaunzwa akachinja uye misiyano yakawanda yendiro imwechete yakaguma.

Zvinonzi Mai Inés de Suárez vaiva vekutanga vekuChile avo muna 1540 vakagadzira. empanadas kune vamwe vekuSpain vakadzika musasa mune yava kunzi Cerro Blanco nhasi.

Nezveempanada dzakazadzwa nenyama, vaMapuche, vasati vasvika vokuSpain, vakanga vatogadzira musanganiswa nokurunga nyama nezvinhu zvavaikohwa. Vakadaidza musanganiswa uyu "Pirru" iyo yakadzikira kuita inonzi "Pino" nhasi. Iyo yepakutanga Pirru yakachinja nemidziyo yakabatanidzwa neSpanish, pakati peiyo maorivhi anomira kunze, pakati pevamwe.

VaSpain venguva iyo vakashandisa Pirru sechinhu chakasiyana kugadzirira empanadas yavo, vachiipfumisa nemishonga yavakapa. Iyo yazvino Pino musanganiswa wakagadzirwa nenyama tsvuku, hanyanisi, maorivhi, mazambiringa akaomeswa, zai nemishonga semakwenzi.

Mushure mezviitiko izvozvo, the empanada mu chili haina kumisa kushanduka kwayo, ichibatanidza kuzara kutsva nekunakirwa kutsva kunoputika mumukanwa mekudya. Pakati pezvinwiwa zvitsva zvakasanganisirwa mukuzadzwa kwavo nekufamba kwenguva pane cream cheese, Neapolitan, assorted seafood, shrimp ine chizi, howa nechizi, nyama uye chizi, sipinashi nechizi.

Cheese Empanada Recipe

Zvimwe

Mukombe nehafu yeupfu

¼ kilogiramu yechizi

Mukombe nehafu yemvura pane tembiricha yepakati

Mukombe nehafu yemukaka pane kutonhora kwepakati

chipunu nehafu yebhota

Teaspoon yemunyu

Mafuta anokwana kuti fry

Kugadzirira cheese empanadas

  • Cheka cheese mumakumbo maduku (chezi inogona kugezwa uye ichiita kuti inyunguduke nyore nyore paunenge uchipisa empanadas uye nenzira iyi zviri nani kugoverwa mukati me empanada).
  • Mumudziyo, sanganisa mvura, munyu nemukaka. Nyungudusa bota nekuriisa pamwechete mupoto diki.
  • Munzvimbo yekukanyira, hupfu hunoiswa, huchiita kuora mwoyo pakati payo apo musanganiswa wekare wakawanikwa wemvura, munyu nemukaka unowedzerwa, uchikanya kusvikira mukanyiwa watsetseka uye wakapfava. Ivhara mukanyiwa wakawanikwa nemucheka kana pepa repurasitiki.
  • Neruoko rwako, gadzira mabhora rimwe nerimwe rine mukanyiwa wakakwana we empanada. Zvadaro, paunogadzira empanada imwe neimwe, tambanudza mukanyiwa kubva kune rimwe remabhora kuita denderedzwa kusvikira yaita 1mm gobvu.
  • Wobva wawedzera chipunu chikuru chechizi pakati pedenderedzwa. Moisten yose mupendero mukanyiwa denderedzwa nemvura uye kuvhara zviri mukati zvakasimba nokupeta mukanyiwa pakati. Vhara mipendero ye empanada zvakasimba nekuitsikirira neforogo. Fry the empanada yakagadzirwa kana kuiunganidza paupfu hwakaparadzaniswa kubva kune mumwe.
  • Pisa mafuta kusvika pa 350 ° F kana 189 ° Fry inokwana katatu patties panguva imwe kusvika ndarama. Pakupedzisira, paunenge uchibvisa empanadas, uiise pane rack kuti ubvise chero mafuta akawandisa.

Mazano ekugadzira chizi empanada inonaka

  1. Cheka cheese mudiki cubes kuita kuti zvive nyore kunyunguduka panguva yekubika.
  2. Zvakakosha kuti oiri iite tembiricha chaiyo, 350 °F kana 189 °C, kana usina thermometer yekuyera tembiricha nemazvo. Iwe unogona kuisa bhora diki diki remukanyiwa mumafuta uye kana rikatubuka zvine simba chiratidzo chakanaka chekuti mafuta akagadzirira fry empanadas.
  3. Kana pane mafuta akakwana, unogona fry anenge matatu empanadas panguva imwe, kana ukawedzera huwandu, mafuta anoderedza kupisa kwakanyanya uye empanadas haizove yakatsvuka.
  4. Izvo zvakanaka ndezvekufisa empanadas panguva yavanenge vachizopedzwa kuitira kuti cheese isati yasimba.
  5. Batai mukanyiwa we empanadas netoothpick musati mavawedzera kumafuta anopisa, kuitira kuti magasi apukunyuke.
  6. Iwe unogona kuita empanadas yakabikwa kana yakakangwa.

Waizviziva here….?

Una cheese empanada Iine hutano hwepamusoro hwehutano hwekushanda kwakakodzera kwemuviri.

Cheese inopa mapuroteni anobatsira pakuumbwa kwemhasuru, vhitamini A inosimbisa immune system, inewo mavhitaminzi eB uye D yakaoma uye zvicherwa magnesium, potassium, calcium uye phosphorus. Chimwe nechimwe chezvikamu izvi chinobatsira kushanda zvakanaka kwemuviri. Semuenzaniso, calcium inodiwa nemuviri kuchengetedza mapfupa akasimba nemeno. Kugadzirisa calcium, vitamini D inodiwa, iyo cheese inewo.

Mukanyiwa unopa zviri mukati, pakati pezvimwe zvinhu, zvemakabhohaidhiretsi ayo muviri unoshandura kuita simba.

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