La Chanfainita recipe Ndafara kukuzivisai nhasi, zvichakutorera mweya wako. Saka gadzirira uye uzvirege iwe uchifadzwa neiyi rupo rePeruvia resipi iyo inokonzeresa iwe dutu rekunzwa kunonaka, mune chete nzira isingakanganisike ye MyPeruvian Food . Maoko kukicheni!
Chanfainita Recipe
Zvimwe
- 1 kilo yemombe yemapapu
- 4 mbatatisi chena
- 2 mapapiro e peppermint
- 100 ml mafuta
- 2 hanyanisi dzvuku dzakachekwa zvakanaka
- 1 pepper inopisa
- 1 tablespoon minced garlic
- 2 tablespoons eji mirasol
- 1 kapu ye ají panca yakanyungudutswa
- 1 pini yemunyu
- 1 pini ye oregano powder
- 1 pini yekumini
- 1 piniki yebhero mhiripiri
Chanfainite Preparation
- Tinosuka kilo yemombe yemombe zvakanaka kwazvo.
- Muhari ine mvura yakawanda, bikai pamusoro pekupisa kwemaminetsi gumi nemashizha maviri akanaka emiti mint.
- Mushure memaminitsi gumi, tinoibvisa, ticheke mu cubes uye chengetedza muto.
- Gadzirira chipfeko nemafuta emafuta, 2 ehanyanisi tsvuku dzakachekwa uye chipunu chakanaka chegoriki yakakanyiwa. Rega zvikwire kwemaminitsi gumi.
- Wedzera kapu ye liquefied ají panca uye 2 tablespoons ye ají mirasol. Tinobika mamwe maminitsi gumi. Uye zvino tinowedzera mapapu akachekwa. Bika kweminiti imwe uye woisa mana akachekwa mbatatisi machena akaenzana nemapapu.
- Tinovhara zvinhu zvose zvishoma zvemuto wakachengetwa. Isu tinowedzera piniki yemunyu, 1 pini ye oregano powder, yakadyiwa uye pepper. Tinobika kusvikira mbatatisi yakabikwa.
- Wedzera mashizha maviri emint uye zvimedu zviviri zvepiresi inopisa. Uye tinorega zvinhu zvose zvizorora kwemaminitsi mashanu. (Zvichida iwe unogona kuwedzera tsama yehanyanisi yeChinese yakachekwa).
Kuti uiperekedze, isa yakatenderedza chili mhiripiri, huacatay cream, cancha, mote, mupunga chena, chero chaunoda zvakanyanya.
Chakavanzika chekugadzira Chanfainita inonaka
Waizviziva here…?
Iyo bofe kana mapapu emombe mu chanfainita, inopa huwandu hwakanaka hweprotein. Iri zvakare sosi yakanaka kwazvo yesimbi, yakapetwa katatu kupfuura nyama yemombe uye kunyanya iri nyore kugadzika. Ini ndinokurudzira kuvaperekedza nekudya kwakapfuma muvhitamini C semhiripiri, matomatisi, orenji kana Camu Camu.
