El Cautious Icho chikafu chakakurumbira muPeruvia cuisine. Rega unakirwe neiyi yakanakisa resipi, iwe uchada kuyedza iyo diki yero muto wetatu ... Inonaka !. Cherekedza kuti pazasi ini ndichagovera resipi yangu newe pamwe chete nezvakanakisa zvakavanzika zvangu. Maoko kukicheni!
Cau Cau Recipe
La Cau Cau recipe Yakagadzirirwa zvichienderana nechinhu chayo chikuru, chinova katatu. The Tripe kufanana nemavhiza mazhinji, ane hunenge huwandu hweprotein senge chero imwe nyama uye inawo hierro, saka tinofanira kugara tichiisanganisira mumenyu uye kukanganwa kuti izvi zvinogona kusimudza cholesterol kana kuipa kune utano, pane zvinopesana, chikamu chekudya kwakanaka.
Zvimwe
- 1 1/2 kg yerwendo
- 2 hombe chena mbatatisi
- 1 tablespoon minced garlic
- 1 kapu yehanyanisi tsvuku yakagurwa
- 1 kapu yeyellow chili pepper yakanyungudutswa
- 1 sprig ye peppermint
- 1 pini yemunyu
- 1 pini yemuchena mhiripiri
- Kumini kuravira
- Toothpick kuravidza
Kugadzirira kweCau Cau
- Tinotanga nekubikira mvura uye kuwedzera kilo nehafu ye tripe kwemaminitsi gumi nemashanu. Tichaona kuti yakagadzirira apo iwe unogona kuicheka nemaoko ako nyore.
- Zvadaro tinoita kupfekedza nepunipuni yegoriki yevhu, kapu yehanyanisi tsvuku yakagurwa, mukombe wakasanganiswa yellow pepper, munyu, white pepper, kumini uye toothpick kuti toravira.
- Isu tinorega kunhuhwirira kwechipfeko ichi kuchizadza zvakatipoteredza kwemaminitsi gumi nemashanu uye tobva tawedzera katatu yakachekwa nejeti yemuto wayo wekubika.
- Rega kubika maminetsi mashoma kuitira kuti kupfeka uye katatu zvisanganise zvakanaka.
- Isu tinowedzera mbatatisi mbiri huru dzakachena kana mana epakati akachekwa kuita cubes, pamwe nechangobva kuchekwa mint.
- Kana mbatatisi yakabikwa, tinoravira munyu, wedzera mint yakagurwa zvakare uye regai iwedzere kudziya zvishoma kuitira kuti zvose zvitore kunaka. Isu tinoshumira nemupunga wayo muchena uye ndizvozvo! Enjoy!
Mazano uye zvakavanzika zvekugadzira inonaka Cau Cau
- Kana uchitenga TripeIva nechokwadi chokuti inotonhorera uye haina kunhuhwirira kwakasimba, ruvara rwayo runofanira kuva ruchena uye rwakajeka. Rangarira kuti kubika kwakanaka kunogoneka chete nezvakanaka zvinongedzo 🙂
- Kana wapedza kugadzirira, wedzera zvipunu zviviri zvemhiripiri yakanyungudutswa yeyero nechidimbu cheají limo nedonhwe reremoni, zvinonaka!
Kana waifarira resipi yangu Cautious usakanganwe kutiudza kuti zvakafamba sei kwauri uye ndiudzewo kuti chii chiri secret yako inonaka iyi Chechipiri Creole. Govera iyi resipi neshamwari dzako nemhuri 🙂 Isu takaverenga mune inotevera resipi. Ndatenda!
