Anticuchos pasina mubvunzo ndeimwe yemidziyo yechinyakare ye chikafu changu chePeruvia, iyo inofarirwa nevakawanda vePeruvia uye inoshuviwa nevamwe vasati vaedza. Iyi inoyevedza anticucho ndeimwe yendiro dzinonaka kwazvo dzatinowana zuva nezuva mukukwenya kwengoro dzekwavakidzani, dzevakadzi muChabuca granda avenue, iyo nemaoko avo emashiripiti inofadza uye inokunda kunyange iyo inonyanya kudiwa palate.
Ngatiregei kumirira zvakare uye tigadzirire mamwe akapfuma uye ekumba anticuchos mune imwecheteyo maitiro sekugara mumicomidaperuana.com. Ndisati ndaenda kune resipi yeanticuchos, regai ndikuudzei chikamu chidiki munhoroondo nezvechinyakare ichi chePeruvia.
Nhoroondo yeAnticucho
Nyaya yacho inotaura kuti kubvira panguva dzeInca, Anticuchos yakadyiwa muzvidimbu zvichienderana nenyama yellama, yakarungwa nemishonga uye chili. Asi nekusvika kwevaSpanish kuPeru, nyama iyi yakatsiviwa nemombe uye garlic. Kuzvidzwa kwevakuru kune viscera ndiko kwaiita kudya kwevakazvininipisa.
Aya ndiwo maitiro zvakare maererano nemutauro weQuechua, ichi chinonaka chePeruvia chaibva pamashoko maviri: "ANTI" zvinoreva "kumberi" uye "CUCHO" zvinoreva kucheka, zvisinei vamwe vatsvakurudzi vegastronomic vanoti "ANTI" inoreva iyo Andes uye "CUCHO" inoreva Chili. Chokwadi ndechekuti nekufamba kwemakore gadziriro iyi yakashanduka sezvimwe zvese, kudzamara yave sezvatinoziva nhasi, musanganiswa wemashiripiti wekunaka uye manzwiro.
Anticuchos Recipe
Heino yangu Recipe yemoyo Anticuchos, iyo recipe yandinokunda nayo mhuri yangu pane chero zuva rinokosha. Kugadzirira uku kwakavakirwa pamwoyo yemombe ine rupo ine ají panca yayo, mbatatisi yayo, chibage chayo parutivi uye ajicito anorunga zvikuru, ayo anotiita ziya, asi panguva imwe cheteyo anovhenekera zuva redu. Tarisa pane zvinotevera zvinongedzo zvatichada mukicheni.
Zvimwe
- 2 kg yemoyo wemombe
- 4 makapu e ají panca yakanyungudutswa
- 1 mukombe wewaini vhiniga
- 2 tablespoons pasi oregano
- 1 tablespoon yekumini
- 2 tablespoons minced garlic
- Munyu kuravira
- Pepper yekuravira
Zvekuperekedza
- 1/2 kg ye mbatata yakabikwa chena kana yero
- 1/2 kg yechibage chakabikwa
- Aji huacatay
- Arequipa Ocopa
Kugadzirira kweAnticuchos
- Ngatitangei! Chinhu chekutanga ndechekucheka makirogiramu maviri emwoyo mumakumbo akakora, kubvisa tsinga dzose nemafuta aripo kusvikira chete pulp yakachena yasara. Izvi zvakakosha kuitira kuti zvive zvakapfava uye zvine muto.
- Isu tinogadzira mwoyo ye anticucho nemushonga we 4 makapu e-liquefied panca pepper, kapu yewaini yakanaka yevhiniga, maspuni maviri evhu oregano, munyu, mhiripiri, 1 kikapu yekumini uye maspuni maviri egoriki pasi kwemaawa anenge 4.
- Mushure memaawa mana, tinopfuura nepakati payo pamatanda enzimbe, tichiverenga zvidimbu zvitatu kusvika zvina padanda, uye matanda maviri kusvika matatu pamunhu.
- Pakarepo tinoitora kune grill uye isu tiri kuinyorovesa neiyo maceration sauce nerubatsiro rwemutsvairo watinoita nemashizha ezviyo zvedu. Isu tinosiya anticucho pamucheto wepakati wekubika, yakakura 3/4.
- Pakupedzisira kushumira, tinoiperekedza nembatatisi yakabikwa yatinocheka kuita zvidimbu zvakakora uye tsvuku pane imwe grill. Inogona kuva chena, mbatatisi yemavara kana inonaka yero mbatatisi.
Kuita kuti anticuchos yako iwedzere kusimba, iperekedze nezvidimbu zvechibage zvakabikwa, ajicitos ane spicy. Zvandinofarira ndeye ají huacatay uye rocoto de carretilla. Kana zvinonhuwira zvisiri zvako, shamwari yepamoyo yakanaka Arequipa ocopa.
Mazano uye matipi ekugadzira inonaka Anticucho
Ndinoda kugadzirira sosi yakakosha kuperekedza anticuchos yangu. Ini ndinonyorovesa hafu yerocoto nehafu yehanyanisi, yakachekwa Chinese hanyanisi, 1 teaspoon yegariki, muto weremoni, kumwaya kwevhiniga, uye ndowedzera imwe hanyanisi yekuChina, minced cilantro, munyu, mhiripiri kuravira uye ndizvozvo. Geza anticuchos yako nemuto unonhuwirira. Enda mberi uye unzwe kunhuhwirira kutsva.
Zvokudya zvinovaka muviri zvemoyo wemombe
Mwoyo wemhou ndeye chikamu che viscera uye chikafu chakapfuma muvhitamini yeB complex iyo inogona kubatsira kukunda migraine misoro, hutano hwekuona uye hweganda, pamwe nekuzvidya mwoyo, kushungurudzika uye kushaya hope. Kushandiswa kwayo kunogona kubatsira kune vanhu vane matambudziko emudumbu nekuda kwekupa kwevhitamini B12.
