MuEcuador ceviche ndiyo National dish par kunaka, inoumba chikafu chakakosha muresitorendi yegungwa reEcuadorian.
Kugadzirira kwe ceviche inosanganisira imwe mhando ye hove mbishi, iyo yakasanganiswa nezvimwe zvinhu, pakati payo pane ndimu muto.
dzinoshandiswawo shrimp, octopus mukugadzira ndiro iyi. Izvi zvinoshandiswa zvinogona kushandiswa chete kana kusanganiswa nehove.
Nhasi tiri kutarisana ne shrimp ceviche, sezvinoratidza zita rayo, iyo inonyanya kukosha ndeye shrimp.
Shrimp ceviche ndiro nyore kugadzirira uye kunaka kwakanaka dzinopisa.
Iri ndiro, shrimp ceviche, inozivikanwa zvikuru mumaguta ese eEcuador, uye nenzira yakasarudzika inogadzirwa uye inopedzwa mumaguta. maguta emahombekombe.
El Shrimp ceviche ndiro ndiro ye kuravira zvinonaka uye chaizvo zvinozorodza.
Zvimwe zvinoratidzwa kusiyana shrimp ceviche nekubatanidza chinhu chakadai se mango, aguacate, imwe mhando yemhiripiri inopisa, ichisimbisa yayo tropical flavour.
MuEcuador ceviche yakakurumbira zvokuti mumaguta ose unogona kuwana cevicherias.
Shrimp ceviche recipe
Plato: Musuwo
Cooking: Ecuadorian
Nguva yekugadzirira: 2 maawa
Kuomerwa de kugadzirira: Easy
Kushumira: 6
munyori: Leyla Pujol
El Shrimp ceviche Indiro ine mavhitamini, zvicherwa uye inonaka pamuromo. Inobvumira mazinga epamusoro eglucose kuti achengetedzwe uye zvakare iri nyore kugadzirira. Chikafu chakakwana chekudya kwemasikati kunonaka! Ziva resipi uye vagadzirire nhasi.
Zvisungo zvekugadzirira shrimp ceviche
Kana iwe uchida gadzirira ceviche shrimpIwe unofanirwa kutenga zvinotevera zvinongedzo: 50 magiramu epepuru hanyanisi, 500 magiramu eakasvuura, yakabikwa uye yakabviswa shrimp, 100ml yemuto weremoni, 50ml yemuto weorenji, 10 magiramu e cilantro, 10 magiramu echiri, 20 magiramu emafuta uye munyu. kuravira.
Iwe unofanirwawo kufunga nezvekuperekedza, kunyangwe iwe uchigona kusarudza imwe chete kune yaunoda kana kuravira kwemhuri yako / shamwari. Izvi ndezvi: tostones, patacones, plantain chifles, popcorn, chibage chakakangwa, avocado.
Shrimp ceviche kugadzirira
Mushure mekuita ingredients dze Shrimp ceviche, tichaenderera mberi nekugadzirira kwayo kuri nyore. Matanho ndeaya anotevera:
CHECHI 1 - KUKAMURA
Iyi nhanho inowanzozivikanwa zvikuru pakati pevanhu vanodya Shrimp ceviche. Asi, kana ukaifarira yakazara, unogona zvakare kuidya saizvozvo. Zvikasadaro, ingocheka shrimp kuita 2-3 zvikamu (kana iri pakati nepakati) uye dice iyo. Batawo hanyanisi dzvuku uye ucheke hafu muzvidimbu uye hafu kuita cubes.
CHECHIPIRI - SIRIDZA
Shall wedzera diced onion, mumvura inotonhora kubvisa kuravira kwakasimba kwayo.
CHECHITATU - MIX
Unofanira kusanganisa shrimp nemhiripiri, mhiripiri nehanyanisi dzakachekwa pamwe chete ne80ml yemuto weremoni, 50ml yemuto weorenji nemunyu.
CHECHI 4 - REFRIGERATE
Iwe unofanirwa kuisiya mufiriji kuti ienderere kweawa imwe kana kusvika yaita marinate uye ichitaridzika zvakanaka muvara.
STEP 5 - MUMWE AKAKWANA
Nguva shrimp inoiswa mufiriji uye inokwanisa kufamba, unofanira kuita ceviche shamwari. Kuti uite izvi, iwe uchashandisa yakachekwa hanyanisi uye yakasara 20ml yemuto weremoni. Zvadaro, mukapu, isa munyu pamusoro payo uye uvhare nemvura inotonhora.
Pakupedzisira, nekuita nhanho 5 dziri pamusoro iwe uchakwanisa shandira ceviche inoperekedzwa nehanyanisi yakatsvuka pamwe chete nekushongedza kwawakambosarudza (patacones, chibage, avocado). Tizivise kana iwe wakafarira resipi yedu mune zvakataurwa!
Shrimp Nutrition Chokwadi
Imwe yepakati shrimp ine shell:
Makorori: 7
Mafuta: 0,12 magiramu
Carbohydrate: 0,06 magiramu
Mapuroteni: 1,38 gramu
Cholesterol: 10 milligrams
Sodium: 31 magiramu
Potasiamu: 9 milligrams
mhando dze ceviche
En Ekwadho inogona kuravirwa zvakasiyana mhando dze ceviche.
In the matunhu akasiyana yenyika iyi yeSouth America, iyo ceviche kushandisa sechinhu chigadziko mhando dzakasiyana dze goko, prawns, hove, shrimp uye dzimwe shellfish.
Mambakwedza vanotora michero iyi kubva mugungwa.
Madzimai emugungwa anofarirwa zvikuru neavo ceviche sales a mahombekombe egungwa, vanochitengesawo mu maguta, mumaresitorendi anozivikanwa se cevicheria
Pakati peakasiyana mhando dze ceviche izvo zvakagadzirirwa muEcuador ndivo:
- Iyo shrimp ceviche: Sezvinoratidzwa nezita rayo, chinhu chikuru chinoshandiswa ishrimp.Iyi ceviche inounzwa mundiro dzakafanana nedzaishandiswa pakubika muto, zvishoma zvishoma. Mukugadzirira iyo inoshandiswa, kuwedzera kune yakabikwa shrimp, mandimu uye jisi remarangi, pepper, tsvuku tsvuku, tomato sauce, cilantro, pepper; Inoperekedzwa nemachifles, canguil kana chibage chakakangwa. muridzo.
- Hove ceviche, octopus, goko, lobster, squid, chocho negakanje; Mumhando iyi yeceviche shark kana sierra inoshandiswa, inotemwa kuita cubes. Rega riite marinate muto remonamu kwemaawa akati wandei. Zvadaro, tichawedzera muto mutsvuku uye coriander yakachekwa kune shiri yatinofambisa.
- Hove mbishi ceviche, Iyi ceviche inowanzogadzirwa uchishandisa hove inozivikanwa serock croaker. Hove iyi inosanganiswa nemhiripiri, zviri nani green, red hanyanisi, mhiripiri, coriander, iyi inogona kutsiviwa nekorianderi.Paunenge uchipa ceviche iyi, inoperekedzwa nechibage chakakangwa, canguil kana patacones. Iyi ceviche ndiyo inonyanya kufarirwa pamhenderekedzo yeEcuador.
- Rutsoka rwenyurusi ceviche, gumbo renyurusi, mufananidzo we oyster. Nzira yekugadzirira iyi ceviche yakafanana zvikuru neyo inoteverwa kugadzirira hove mbishi ceviche. Musiyano mukuru ndewekuti oyster, asi inosiyana pakuti iyo oyster inopfungaira kuitira kuti ivhure. Neoyster imwe chete ndiro huru yeceviche inogadzirwa.
- Munharaunda yeSierra, nekuti izvo zvinongedzo zvemahombekombe hazviwanikwe, ceviche inogadzirwa uchishandisa lupine sechinhu chikuru chinosanganisa, ichi chinosanganiswa necoriander, tomato tanning, ndimu uye munyu. Optionally, unogona kuwedzera chili; iye chocho ceviche tinogona kuishandisa nechibage chakakangwa, canguil uye chifles.
- Mwoyo wemichindwe uye howa zvinoshandiswawo kugadzira ceviche. Kugadzirira mwoyo yemichindwe kana mushroom ceviche pfuurira nenzira yakafanana kune inoteverwa kugadzirira chochos ceviche.
- Kana vanodya vasingade shellfish, muEcuador itsika yekupa seimwe nzira Chicken Ceviche. Iyo inogadzirwa nekubika huku uye yobva yagadzirwa ichitevera imwe yenzira dzakasiyana dzekugadzira imwe ceviches.
Ceviche: Ecuadorian kana Peruvian?
El ceviche Iri ndiro rinowanzodyiwa munyika dzakawanda dze Latin America.
Ecuador uye Peru nyika idzo ceviche ine mukurumbira wepamusoro.
Mhedzisiro Zvakafanana all gadziriro Ecuadorian ceviche uye Peruvian ceviche, zvisinei, inogona kucherechedzwa vamwe kusiyana pakati pekugadzirira zvose. Zvakakosha kucherechedza kuti munyika mbiri idzi ceviche inogadzirirwa kushandiswa kwakafanana, pakati payo mabhesi egungwa, dorado, makungu madema, lemon yakashata, paiteña onion.
Ngatiratidzei musiyano unonyanya kukosha pakati pemasevi maviri: The mutsauko inotumirwa kune nzira yekushandira ceviche:
- En Ekwadho, itsika kushumira ceviche mujusi apo chinhu chikuru (hove, shrimp, octopus, oyster, ...) yaibikwa kana sancocho. Iine juicy ceviche, chimiro chayo chinenge chiri muto. Mativi paunenge uchishandira iyi shrimp ceviche: Ecuadorians vanowanzo perekedza ndiro iyi nechibage chakakangwa, patacones, chifles kana canguil. Kune vanodya vanofarira kuwedzera tomato sauce nemasitadhi kune ceviche kana vachidya.
- En Peru se inoshanda kuoma zvishoma ceviche, muto unogadzirwa nemasosi paunenge uchigadzira hauna kubatanidzwa.
