Msuzi wa carbonara ndi kirimu

Dziko la sauces ndi lalikulu kwambiri, pali zokometsera zosiyana, mitundu ndi makulidwe, kotero iwo ali angwiro kutsagana kapena kusamba zokonzekera zina. Lero tikhala tcheru ku imodzi mwa ma sauce okoma awa.

La Msuzi wa Carbonara choyambirira chimachokera ku Chinsinsi cha Italy chomwe chimagwiritsa ntchito dzira yolk. Koma kawirikawiri dzira limalowetsedwa m'malo mwa zonona, motere lingakhale a carbonara ndi kirimu koma popanda dzira. Zikuoneka kuti imasungabe dzina lake, ngakhale ili ndi kusiyana kwakukulu ndi msuzi wapachiyambi.

Msuzi uwu ndi wapadera kutsagana ndi sipaghetti kapena pasitala iliyonse yomwe mungasankhe. Pitirizani nafe ngati mukufuna kuphunzira Chinsinsi wolemera carbonara msuzi ndi zonona.

Chinsinsi cha msuzi wa carbonara ndi zonona

Zosakaniza

Kukonzekera kwa msuzi wa carbonara ndi zonona

1. Tiyika nyama yankhumba yodulidwa mu poto kuti tiphike kutentha kwakukulu kwa mphindi zingapo. Palibe chifukwa chowonjezera mafuta, chifukwa nyama yankhumba idzatulutsa mafuta ake.
2. Pambuyo pa mphindi zitatu, nyama yankhumba imakhala yofiira, koma popanda kuyaka, tidzaichotsa mu poto ndikuyiyika pa mbale, tidzasiya mafuta a nyama yankhumba mu poto.
3. Kenaka, tidzawonjezera mafuta a azitona mu poto yomweyi, pambuyo pake, tidzawonjezera ndi kuphika anyezi odulidwa bwino. Tidzawonjezera mchere ndi tsabola kuti tilawe ndikuphika kwa mphindi zingapo pa moto wochepa.
4. Pamene anyezi akupitiriza kuphika, tidzagwiritsa ntchito poto kuti tiwonjezere tchizi (makamaka wokhala ndi zokometsera zambiri, monga Parmesan kapena Manchego) ndi zonona. Tidzayamba kuphika pa moto wochepa ndikugwedeza kuti tisapse.
5. Kenaka, tidzawonjezera ku casserole komwe tili ndi tchizi ndi zonona, nyama yankhumba ndi anyezi kuti tiziphatikizana bwino kwambiri. Mukhozanso kuwonjezera msuzi pang'ono momwe timaphika pasitala kuti muwonjezere msuzi pang'ono. Kumbukirani kuwunika kuchuluka kwa mchere.
6. Tidzapereka pasitala yophika pa mbale ndipo tidzawonjezera supuni zingapo za msuzi wa carbonara ndi zonona, ndipo potsiriza, tidzawonjezera tsabola wakuda watsopano wakuda wowazidwa pamwamba.

Malangizo ndi malangizo ophikira kukonzekera msuzi wa carbonara ndi zonona

Msuzi wa carbonara wokhala ndi zonona ungagwiritsidwenso ntchito bwino kwambiri kuti ugwirizane ndi nkhuku.

Yang'anirani kuchuluka kwa mafuta omwe amatulutsidwa ndi nyama yankhumba, kuti mukamawonjezera mafuta a azitona musawonjezerepo.

Chinsinsi cha ku Italy ndicho choyambirira, alibe zonona, ndipo yolk ya dzira imagwiritsidwa ntchito pokonzekera, timalimbikitsanso kukonzekera msuzi wa carbonara.

Zakudya zopatsa thanzi za msuzi wa carbonara ndi zonona

Bacon ndi chakudya chochokera ku nyama, chomwe chili ndi mapuloteni ndi mafuta, onse ndi ofunika kwa thupi, ali ndi mavitamini K, B3, B7 ndi B9, ndipo alibe shuga. Koma ngati ili ndi zopatsa mphamvu zambiri zama calorie, zomwe zikutanthauza kuti sizosavuta kuzidya mochuluka ngati mukudya kuti muchepetse thupi.

Kirimu kapena heavy cream imakhala ndi vitamini A, D, potaziyamu ndi calcium. Ngakhale kuti ndi gwero lalikulu la mafuta poyerekeza ndi mkaka wina.

Tchizi za Parmesan zili ndi zakudya zambiri zopatsa thanzi, zimakhala ndi mapuloteni, amino acid, calcium ndi vitamini A. Tchizichi ndi choyenera ngakhale kwa iwo omwe alibe lactose.

Pomaliza, msuzi wa carbonara ndi zonona ndizosangalatsa, ndizosavuta kukonzekera ndipo sizitenga nthawi yochuluka, timalimbikitsa owerenga athu okondedwa kuti akonzekere ndikugwedeza m'kamwa mwawo ndi Chinsinsi chodabwitsa chotero.