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Huachana Soseji

Chinsinsi cha soseji ya huachana

Konzani zokoma Huachana Soseji Kwa kadzutsa Lamlungu, ndi lingaliro labwino kwambiri kugwirizanitsa banja ndipo koposa zonse, kuiwala zachisoni. Kotero titatha kukonza izi, ndikupangira kuti mulole kuti mutengeke ndi fungo la wosalakwa uyu soseji ya huacho zomwe zingakupangitseni mkuntho wamalingaliro ndi zomverera zokoma.

Huachana Soseji Chinsinsi

Chinsinsi chodziwika bwino chochokera ku Huacho (mzinda wakumpoto ku dipatimenti ya Lima), amakonzedwa motengera soseji. Soseji iyi imawonjezedwa mu poto limodzi ndi anzawo osapeŵeka monga yucca yokazinga ndi dzira. Sangalalani ndi banja lanu ndi njira yosavuta yopangira iyi yomwe idzakhala yomwe mumakonda kwambiri Lamlungu.

Huachana Soseji

Plato Desayuno
Kuphika Peruvia
Nthawi yokonzekera 15 mphindi
Nthawi yophika 20 mphindi
Nthawi yonse 35 mphindi
Mapangidwe 4 anthu
Kalori 40kcal
wolemba mbali

Zosakaniza

  • 4 salchichas
  • 8 huevos
  • 1/2 kilogalamu ya yuccas

Huachana Soseji Kukonzekera

  1. Timayamba ndi kuphika yuca mumphika wapakati-pakatikati kwa mphindi 20 mpaka 30 mpaka yophikidwa bwino. Idzaphwanyidwa kwathunthu tikayang'ana ndikudula mphanda ndipo izi zimayikidwa mosavuta mu yucca.
  2. Pamene yuccas yaphikidwa, timadula mu cubes.
  3. Mu poto yokhala ndi mafuta ambiri, onjezerani yuccas kuti mwachangu mpaka golide bulauni. Tinasungitsa.
  4. Amaphwanya soseji ndikuyiyika mu poto kuti ikhale yofiirira kukhala tiziduswa tating'ono. Panthawiyo, onjezerani ma yucca cubes okazinga ndikusiya kuti asakanize ndi soseji. Perekani chirichonse kuti yucca imayamwa madzi omwe soseji yasiya mu poto. Nthawi yomweyo izi zikachitika, onjezerani mazira omenyedwa pang'ono ndi mphanda ndikuwathira mchere ndi tsabola.
  5. Pa kutentha pang'ono, lolani mazira akhale. Pamene akugwedeza pang'ono kuti akhazikike pang'ono ndipo ndizo!

Panthawi yotumikira, mukhoza kutsagana ndi mkate wam'mbali wokhala ndi sauces osapeŵeka wa Creole kapena huancaina wolemera kapena Arequipa ocopa. Sangalalani!

Malangizo opangira Soseji yokoma ya Huachana

Ngati sizingatheke kuti mupeze Yucas wabwino mumzinda wanu, musadandaule, mutha kupitiriza Chinsinsi popanda yuccas, kungokonzekera ndi soseji ndi dzira, monga momwe mabanja onse a Huachan amachitira.

Ubwino wazakudya za Huachana Soseji

Soseji ya Huacho ndi soseji yokhala ndi ma calories ambiri, mafuta ndi mapuloteni. Komanso ali ndi sodium yambiri, choncho tikulimbikitsidwa kuti musagwiritse ntchito molakwika kumwa kwawo, malinga ngati mukuyesera nthawi ndi nthawi komanso pang'ono.

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