Bakha wolumikizana ndi mtedza ndi mapeyala

Ndi njira iyi kuchokera Bakha wolumikizana ndi mtedza ndi mapeyala ndipo aliyense kunyumba adzatha kusangalala kwathunthu chosintha mbale pa tebulo banja pa Khirisimasi ndi Chaka Chatsopano tchuthi. Chifukwa ku MiComidaPeruana tikufuna kuti pakhale njira yosiyana ndi ena, ndipo chifukwa chake nthawi ino takonzekera Bakha lokoma la Khrisimasi lomwe ndi losavuta kukonzekera komanso kukongoletsedwa bwino.

Pitilizani kuwerenga ndikupeza kuchokera m'manja mwa MiComidaPeruana Momwe mungapangire Bakha kuti agwirizane ndi mtedza ndi mapeyala pa Khrisimasi, Mudzadabwa kuti Chinsinsicho ndi chophweka bwanji!

Bakha confit Chinsinsi ndi mtedza ndi mapeyala

Zosakaniza

Kukonzekera kwa Bakha confit ndi mtedza ndi mapeyala

1. Timakonzekera bakha kukonzekera kwake, kuchotsa mafuta owonjezera. Timaphimba ndi mchere, tsabola ndi kuwaza rosemary ndi thyme.
2. Kutenthetsa mafuta mu poto ndi kukonza ntchafu ndi khungu. Bweretsani mbali zonse ziwiri, onjezerani chicha ndi grated truffle. Zimitsani kutentha, ikani bakha pa kuphika kwake pepala ndi timadziti kuchokera poto, kuonetsetsa kuti kanthu munakhala (ngati akhala, kuwonjezera madzi pang'ono, kutentha kuti amamasuka ndi kuwonjezera pa thireyi kuphika).
3. Yakwana nthawi yotsuka mapeyala ndikuwayika pa thireyi, onjezerani mtedza wa paini ndikupita nawo ku ng'anjo yomwe idatenthedwa kale mpaka 200 ° C kwa ola limodzi.
4. Tsopano mu poto, simmer plums ndi ma apricots ndi burande, chotsani iwo pamene kutupa ndi kusunga.
5. Chotsani mapeyala mu uvuni ndikuwonjezera mbatata zophikidwa, zokometsera ndi mafuta a azitona, sungani ntchafu ndi kuchepetsa vinyo wosasa, onetsetsani kuti thireyi siitha ndi msuzi ndipo nthawi ndi nthawi kuwonjezera msuzi pang'ono, kuphika kwa ola lina mpaka mbatata ndi wachifundo, pang'ono pamaso kuzimitsa uvuni, kuwonjezera plums ndi apricots kuti thireyi, kuika mapeyala pa thireyi yaing'ono, kuwaza ndi shuga ndi kuziika mu uvuni mu malo kumene kuchita. osati kutentha, pamene confit bakha ndi zipatso okonzeka, kuwachotsa mu uvuni ndi kutumikira pa thireyi kapena munthu mbale.

Zakudya zopatsa thanzi za Bakha zimalumikizana ndi mtedza ndi mapeyala

• Mu nyama ya bakha timapeza vitamini B zovuta ndi mchere monga chitsulo, nthaka ndi phosphorous.
• Mtedza umapereka ulusi wabwino wofunikira pazakudya zatsiku ndi tsiku.

Kuyang'ana zambiri maphikidwe Khrisimasi ndi Chaka Chatsopano? Mumafika pa nthawi yake, kulimbikitsidwa patchuthichi ndi malangizo awa:

• Khrisimasi Turkey
• Turkey ndi vinyo ndi chestnuts
• Poinsettia masamba

Ngati mudakonda Chinsinsi Bakha wolumikizana ndi mtedza ndi mapeyala, tikupangira kuti mulowe m'gulu lathu la Maphikidwe a Khirisimasi. Timawerenga mu Chinsinsi chotsatira cha Peruvia. Sangalalani!