Kwa inu amene mumakonda nsomba zam'nyanja, tili ndi njira yophikira zokoma kwambiri komanso zathanzi. Timakonda chakudya cham'nyanja, chifukwa kumeneko timapeza zokometsera zapadera komanso zapadera, ndipo pakati pa zinthu zambiri zomwe nyanja imatipatsa, pali prawns.
ndi prawns amakonzedwa m'njira zosiyanasiyana, koma lero tikambirana za kukonzekera kosavuta komwe kulinso thanzi: prawns zokazinga. Ndizodziwika bwino kuti kuphika pa grill ndikosavuta, komanso kwathanzi, chifukwa timapewa kuwonjezera mafuta ochulukirapo, kuti chakudyacho chikhale chochepa kwambiri.
Tsopano inde, tiyeni tigwire ntchito ndikukonzekera prawns wokazinga.
Chinsinsi cha prawns wokazinga
Zosakaniza
- 1 kilogalamu ya prawns kapena prawns zazikulu.
- Mchere wamchere.
- Masamba mafuta.
Kukonzekera ma prawns okazinga
- Kuti tiyambe kukonzekera, tidzatenga griddle ndikuyika mafuta pang'ono ndi mafuta a masamba. Izi zikhoza kuchitika mwa kuwonjezera mafuta pang'ono pakati ndiyeno timawayala mothandizidwa ndi pepala loyamwa kapena burashi yakukhitchini.
- Tidzatsuka prawns bwino kwambiri ndikuyika pa mbale yotentha. Tiyenera kuziyika kuti zisagwirizane, ndipo pamenepo tidzawaza mchere pang'ono wa m'nyanja.
- Titawasiya aphike kwa mphindi zitatu, tidzawatembenuza kuti aphike kwa mphindi ziwiri. Tidzayikanso mchere pang'ono wa m'nyanja kumbali iyi.
4. Pambuyo pa mphindi 5 zophika zonse, tikhoza kupereka nthawi yomweyo ma prawns otentha.
Ndipo okonzeka! Monga mudzazindikira, ndi kukonzekera zosavuta komanso zofulumira kuchita.
Kukonzekera uku kungathe kuchitidwa chimodzimodzi ndi nsomba zofiira, prawns zoyera, prawns za ku Argentina ndi prawns zazing'ono.
Chovala chofala kwambiri chomwe kukonzekera uku kumaphatikizidwa ndi adyo mojo ndi parsley. Ndikosavuta kukonzekera, kutenga matope, tidzayika 4 cloves wa adyo ndi masamba a parsley a nthambi 4 zotsuka kale. Ndipo tidzaphwanya zosakaniza izi, titha kuwonjezera mafuta pang'ono a azitona kapena madzi a mandimu kuti apangitse kusasinthasintha kwamadzi.
Ndi chovala ichi, tidzanyowetsa ma prawn tisanawaike pamoto, koma ndi njira imodzi yokha yochitira zimenezo. Njira ina ndiyo kuphika mojo kale mu poto, musanaigwiritse ntchito pa prawns.
Madzi a mandimu amagwiritsidwanso ntchito posambitsa prawns pophika. Izi zidzawathandiza kuti aziphika, komanso zidzawonjezera kukoma kwakukulu pakukonzekera.
El vinyo woyera Nthawi zonse zimayenda bwino ndi nsomba zam'madzi, choncho ndi chinthu china chomwe mungawonjezere pophika. Kutalika kwa nthawi yophikidwa ma prawns kudzakhala nthawi yayitali kuti mowa usungunuke ndikuyika maluwa anu.
Malangizo ndi malangizo ophika pokonzekera ma prawns okazinga
- Ngati mulibe griddle, mutha kugwiritsa ntchito poto yopanda ndodo.
- Tikukulimbikitsani kuti mugwiritse ntchito mitundu yatsopano, chifukwa mazirawo sakhala okoma.
- Pamene mukukonzekera ma prawn, onetsetsani kuti sakuphatikizana, kuti aziphika mofanana mbali zonse.
- Ma prawns ayenera kukhala aukhondo kwambiri kuti athe kuphikidwa bwino.
- Tikukulimbikitsani kudya izi kukonzekera nthawi yomweyo, sizidzakhala zofanana kudya iwo reheated kapena ozizira.
Zakudya za prawn zowotchedwa
Nkhumba ndi chakudya chomwe chili ndi ubwino wambiri, popeza ali nacho mavitamini B3, B12, D, E ndi K zomwe zimadyetsa ndi kukondweretsa kukula kwa misomali ndikuwapatsa mphamvu, kuphatikizapo minofu ina. Amaperekanso mapuloteni ndi mchere, pakati pawo ndi ayodini. Zinthu zonsezi zimalola kuwongolera kagayidwe ndi mphamvu zathupi lathu.
Kukhala a kuwotcha, pewani kuwonjezera mafuta ndipo chifukwa chake ma calories ambiri, abwino kwa zakudya zopatsa thanzi zoyenera kwa iwo omwe akufuna kuchepetsa thupi.
Parmesan tchizi ali ndi zakudya zambiri zopatsa thanzi, ali ndi mapuloteni, amino acid, calcium ndi vitamini A. Tchizichi ndi choyenera kwa iwo omwe ali ndi vuto la lactose.
Pomaliza, msuzi wa carbonara ndi zonona ndizosangalatsa, ndizosavuta kukonzekera ndipo sizitenga nthawi yochuluka, timalimbikitsa owerenga athu okondedwa kuti akonzekere ndikugwedeza m'kamwa mwawo ndi Chinsinsi chodabwitsa chotero.
