Timakonda zakudya za ku Peru, chifukwa timapeza zosiyanasiyana zokoma chifukwa cha mbiri yaikulu ya dziko, kumene zikhalidwe zosiyanasiyana zaphatikizana m'mbiri yonse kubereka chuma gastronomic popanda wofanana.
Ndipo ndi chiyani chomwe chili chabwino kuposa mapiko ena a nkhumba kuti akhutitse mkamwa? Lero tiphunzira njira yosangalatsa yopangidwa kuchokera nsomba ya cojinova, zokoma, zopatsa thanzi kwambiri ndipo tsopano ndi mawonekedwe omwe simudzafuna kusiya kudya, kuwonjezera apo, zidzatsagana ndi msuzi wolemera wa Creole.
Kuphika mbaleyi sikutenga nthawi, komanso ili ndi zosakaniza zochepa zomwe zimakhala zosavuta kupeza, kotero ngati mukufuna kudabwitsa banja lanu kapena anzanu ndi chakudya chokoma, pitirizani kuwerenga kuti mudziwe momwe mungakonzekere. chicharrones de cojinova ndi creole msuzi.
Chinsinsi cha Chicharrones de Cojinova ndi msuzi wa Creole
Zosakaniza
- 1¼ kg. Fillet ya cojinova
- 50 gm Ufa wa ngano
- 1 chikho cha mafuta chokazinga
- ¼ kg. Anyezi osankhidwa
- 3 tsabola wamkulu wobiriwira
- 3 zazikulu zowutsa mudyo zanthete
- Mchere, tsabola, chitowe, msuzi wa soya ndi kion.
Kukonzekera kwa Chicharrones de Cojinova ndi Creole msuzi
- Onetsetsani kuti fillet ya cojinova ili bwino komanso yoyera, pitirizani kuidula mzidutswa zoyenera kwa munthu aliyense, kuwazaza ndi mchere, tsabola ndi chitowe, kuwaphimba ndi ufa wosanjikiza ndikupitiriza kuwazinga. kutentha kwapamwamba.
- Mukawona kuti zidutswa za nsombazo zakhala zofiirira mokwanira, zimachotsedwa pamoto pogwiritsira ntchito strainer ndipo pamene mafuta akutha, soya ndi kion ya pansi amatsukidwa pamwamba pawo, kuti adetse ndikuwapatsa kukoma kokoma komwe kion amapereka..
- Mafuta amawonjezeredwa kwa iwo kachiwiri ndipo browning yatsopano ndi yokwanira kuti potsirizira pake iwachotse pamoto, nthawi zonse kukhetsa mafuta ndi strainer.
- Kuphatikiza apo, msuzi wa Creole umakonzedwa ndi anyezi wochuluka wodulidwa ku nthenga kapena magawo oonda, amawonjezedwa tsabola wa tsabola wodulidwa mu magawo ndi mandimu, mchere ndi kion.
- Tsabola wa Chili amakonzedwanso yekha kapena ndi huacatay. Nthawi zina amakonzedwa motsanzira chifa, madzi a mandimu ndi tsabola wapansi ndi mchere, kuti alowetse chidutswa chilichonse cha chicharron mmenemo.
Malangizo opangira Chicharron de Cojinova chokoma ndi msuzi wa Creole
Nthawi zonse timalimbikitsa kuyang'ana zosakaniza zatsopano, motere tidzapeza kukoma kwa mbaleyo ndi kuthekera kwake kwakukulu.
Ngati mukufuna kuchotsa mafuta ochulukirapo, mutha kuyika magalasi pamapepala otsekemera m'malo mowasiya musefa.
Mukhoza kugwiritsa ntchito vinyo woyera kapena vinyo wosasa ndikuyika pa nsomba.
Onetsetsani kuti mafuta sakuwotcha kuti asawotche nkhumba za nkhumba, kuwonjezera apo, ndi bwino kugwiritsa ntchito mafuta atsopano nthawi iliyonse yomwe tikukonzekera mbale iyi.
Zakudya zopatsa thanzi za chicharrones de cojinova ndi msuzi wa creole
Chakudyachi chili ndi cojinova, yomwe ndi nsomba ya buluu yokhala ndi zakudya zambiri, imapereka mapuloteni ambiri pamene ili ndi mafuta ochepa. Pokhala mkate ndi yokazinga mu mafuta, mumapeza zopatsa mphamvu zambiri.
Kuti apange crispy layer, ufa wa tirigu umagwiritsidwa ntchito, womwe umapereka chakudya komanso mavitamini monga A, B3 ndi B9.
Mandimu ali ndi vitamini C wambiri, kuwonjezera pa kukhala okodzetsa kwambiri, ali ndi mchere wofunikira monga potaziyamu ndipo ali ndi antioxidant katundu.
Tsabolayo imawonjezera capsaicin ku Chinsinsi, chomwe chimapangitsa kuti pakhale zokometsera zokometsera, kuwonjezera pakupereka chakudya, ulusi ndi mavitamini A, B1, B2, B6 ndi mchere monga sulfure, chitsulo, calcium, potaziyamu, magnesium, sodium. ndi ayodini.
Anyezi amapereka kufufuza zinthu, mavitamini A, B, C, E ndi mchere monga mkuwa, cobalt, chlorine, magnesium, chitsulo, phosphorous, potaziyamu ndi nthaka.
Chinthu chinanso chomwe chimapindulitsa kwambiri ndi kion kapena ginger, chomwe chili ndi amino acid, mchere monga aluminium, calcium, chromium ndi phosphorous, komanso mavitamini B ndi C.
