Gasasshen ravioli

da Gasasshen ravioli da zan gabatar muku a wannan karon, zai dauke numfashinku. Don haka ki shirya ki bar kanki ki yi sihiri da garin alkama wanda zai haifar miki da guguwar jin dadi, a cikin salon da ba za a rasa ba. Abincin MyPeruvian. Hannu zuwa kitchen!

Gasashen Ravioli Recipe

A cikin wannan ravioli girke-girke, babban tushe shi ne yafi garin alkama da kwai. Ku biyo ni don shirya wannan mataki-mataki girke-girke. Yi la'akari da waɗannan abubuwan da za mu buƙaci a cikin dafa abinci kuma mu fara aiki!

Sinadaran

Shiri na gasasshen ravioli

1. Bari mu fara da shirya kullu, da rabin kilo na gari mara shiri, kwai uku, gishiri da ɗigon man zaitun. Bayan haka muna sanya ƙwai, gishiri da mai a tsakiyar dutsen fulawa.
2. Muna hada man da ƙwai kuma mu fara ja da gari zuwa tsakiya. Muna durƙusa kuma mu durƙusa. Muna yin ball, mu rufe, hutawa na rabin sa'a kuma mu shimfiɗa kamar yadda yake haifar da mu. Ana iya amfani da wannan kullu don ravioli, cannelloni ko lasagna.
3. Don yin cika, muna yin stew, duk abin da kuke so mafi kyau, ɗauki girke-girke da kuka fi so. Muna raba naman daga miya kuma muna sara shi da kyau.
4. Muna haɗa shi a cikin kwano kuma mu ƙara kopin ricotta cuku da rabin kofi na cakulan Parmesan.
5. Muna durƙusa kome da kyau kuma mu cika ravioli, wanda za mu shimfiɗa a baya tare da fil ɗin birgima ko tare da injin taliya.
6. Muna rufe da kyau tare da wani Layer na kullu, yin alama tare da kwai a baya a kusa da cikawa.
7. Muna sake latsawa da kyau a kusa da cikawa tare da ƙirar da muka zaɓa (idan ba ku da mold, yi shi da yatsun hannu)
8. Yayyafa gari a saman da zarar an rufe yadudduka 2.
9. Muna dafa ravioli a cikin ruwa mai gishiri mai yawa, yayin da muke zafi da miya na stew, wanda za mu ƙara man shanu mai kyau.
10. Muna zubar da ravioli kuma muna ƙara ɗigon man zaitun. Sa'an nan kuma mu sanya su a cikin wani tushe da kuma wanke su da miya. A saman shi da yawa grated cuku.

Nasihun dafa abinci da dabaru don yin Roast Ravioli mai daɗi

Wani lokaci stew da nake amfani da wannan ravioli yana da kayan lambu a ciki. Kada ku damu, na yanka kayan lambu, na hada su da nama, tare da cuku kuma an warware matsalar.

Kun san…?

Garin alkama abinci ne wanda ke cikin nau'in hatsi kuma shine muhimmin tushen carbohydrates. Waɗannan suna ba da kuzari ga ayyukan jiki da ayyukan tunani. A cikin shirye-shiryensa an wadatar da shi da hadaddun bitamin B da baƙin ƙarfe kuma ba kamar fulawar alkama ba, yana ba da mafi girman adadin fiber. Wani abu mai mahimmanci, mutanen da ke da rashin haƙuri ya kamata su guje wa alkama.