Tsallake zuwa abun ciki

Squid cracker

Squid cracker

A yau za mu yi dadi Squid chicharon, ka kuskura ka shirya shi?. Kada ku kara cewa mu shirya tare da wannan girke-girke mai ban mamaki mai sauƙin shiryawa, wanda aka yi da squid mai karimci, wanda kuma yana ba mu fa'idodi masu yawa na lafiya. Yi la'akari da sinadaran domin mun riga mun fara shirya shi. Hannu zuwa kitchen!

Squid Chicharron Recipe

Squid cracker

Plato Babban tasa
Cooking Peru
Lokacin shiryawa 20 mintuna
Lokacin dafa abinci 10 mintuna
Jimlar lokaci 30 mintuna
Ayyuka 4 personas
Kalori 80kcal
Autor Teo

Sinadaran

  • 1 kilo na matsakaici squid
  • 2 tablespoons na gishiri
  • 1/2 kofin gari mara shiri
  • 1/2 kofin chuño
  • 1 tablespoon na barkono
  • 1 tafarnuwa minced tafarnuwa
  • 2 digo na waken soya
  • 500 ml mai
  • 1 limón

Shiri na Squid Chicharrón

  1. Za mu fara da tufatar da squid da gishiri, barkono, tafarnuwa ƙasa, digo na soya miya da ɗan lemun tsami.
  2. Sa'an nan kuma mu jiƙa shi a cikin kwai da aka tsiyaye da gishiri
  3. Yanzu muna tsoma shi a cikin cakuda gari marar shiri da chuño, duka a daidai sassa. Sai su hade su da kyau sannan a raba su 1 da 1, a tabbatar an shafe su da garin.
  4. Zafi mai yawa, rabin kasko, sannan a zuba squid kadan kadan don su soya gaba daya. Don haka har sai sun kasance zinariya da crispy. Cire, magudana kuma kuyi hidima tare da miya na tartar na gida ko lemun tsami.

Nasihu don yin Squid Chicharrón mai daɗi

Hakanan za'a iya shirya kullun naman alade na squid a matsayin sanwici a kan tushen gurasar Faransa da mayonnaise na gida.

Amfanin Gina Jiki na Squid Chicharrón girke-girke

Akwai fa'idodi da yawa na squid, gami da ƙarancin kalori. Yana samar da ma'adanai da yawa kamar potassium, iron, zinc, magnesium, chlorine da phosphorus, wadanda suka wajaba don aikin da ya dace na jikinmu. Hakanan yana da kyau a ƙarfafa gashin ku, kusoshi, hakora da ƙasusuwa saboda yana da adadi mai yawa na bitamin A.

5/5 (Binciken 1)