A Ecuador ceviche shi ne Kasa tasa daidai gwargwado, ya zama jita-jita na musamman a cikin gidan abincin abincin teku na Ecuadorian.
Shiri na ceviche ya haɗa da wani nau'in kifi danye, wanda ake hadawa da sauran sinadaran, daga ciki akwai lemun tsami.
ana kuma amfani da su shrimp, dorinar ruwa a cikin shirye-shiryen wannan tasa. Ana iya amfani da waɗannan sinadaran kadai ko a haɗe su da kifi.
A yau muna ma'amala da shrimp ceviche, kamar yadda sunansa ya nuna, babban sashi shine shrimp.
Shrimp ceviche abinci ne mai sauƙi don shirya kuma dadi dandano wurare masu zafi.
Wannan tasa, shrimp ceviche, ya shahara sosai a duk biranen Ecuador, kuma a hanya ta musamman ana shirya shi kuma ana cinye shi a cikin miya. garuruwan bakin teku.
El Shrimp ceviche faranti ne na sabara dadi kuma sosai shakatawa.
Ana gabatar da wasu bambancin shrimp ceviche ta hada da wani sashi kamar mango, aguacate, wani irin zafi barkono, accentuating ta dandano na wurare masu zafi.
A Ecuador ceviche ya shahara sosai wanda a duk biranen zaka iya samu cevicerias.
Shrimp ceviche girke-girke
Plato: Shiga
Cooking: Ecuadorian
Shiri lokaci: 2 horas
Wuya de shiri: Mai sauƙi
Ayyuka: 6
Autor: Leyla Pujol
El Shrimp ceviche Abincin ne mai yawan bitamin, ma'adanai da kuma dadi a cikin palate. Yana ba da damar kiyaye matakan glucose mai girma kuma yana da sauƙin shiryawa. Mafi kyawun abinci don abincin rana mai daɗi! San girke-girke kuma shirya su yau.
Sinadaran don shirya shrimp ceviche
Idan kana so yi ceviche shrimp, Dole ne ku sayi kayan abinci masu zuwa: 50 grams na albasa albasa, gram 500 na bawo, dafaffen jatan lande, 100ml na ruwan 'ya'yan itace lemun tsami, 50ml na ruwan 'ya'yan itace orange, 10 grams na cilantro, 10 grams na chili, 20 grams na man fetur da gishiri. dandana.
Hakanan yakamata kuyi la'akari da rakiyar, kodayake zaku iya zaɓar ɗaya kawai don jin daɗin ku ko kuma ɗanɗano danginku / abokanku. Waɗannan su ne: tostones, patacones, plantain chifles, popcorn, toasted masara, avocado.
Shirye-shiryen ceviche shrimp
Bayan samun sinadaran na Shrimp ceviche, za mu ci gaba da shirye-shiryensa mai sauƙi. Matakan sune kamar haka:
Mataki na 1 - YANKE
Wannan matakin yawanci yakan zama ruwan dare a tsakanin masu cin abinci Shrimp ceviche. Amma, idan kun fi son gabaɗaya, kuna iya ci ta haka. In ba haka ba, kawai a yanka shrimp zuwa sassa 2-3 (idan girman matsakaici ne) kuma a yanka shi. Haka kuma a dakko jajayen albasa a yanka rabin yanka, rabi cikin cubes.
Mataki na 2 - TSARA
Zai ƙara yankakken albasa, a cikin ruwan sanyi don kawar da dandano mai karfi.
MATAKI NA 3 - CIGABA
Dole ne ku Mix da shrimp tare da barkono barkono, barkono da yankakken albasa tare da 80ml na ruwan 'ya'yan itace lemun tsami, 50ml na ruwan lemu da gishiri.
Mataki na 4 - FRIGERATION
Ya kamata ku bar shi a cikin firiji don marinate na 1 hour ko har sai ya yi marinate kuma yayi kyau a launi.
MATAKI NA BIYAR – CIKAKKEN SAHABI
Duk da yake jatantan suna cikin firiji da marinated, Dole ne ku yi rakiyar ceviche. Don yin wannan, za ku yi amfani da albasar da kuka yanka a cikin yanka da kuma 20ml na ruwan 'ya'yan itace da ya rage. Sa'an nan, a cikin kofi, yayyafa gishiri da kuma rufe da ruwan sanyi.
A ƙarshe, ta hanyar aiwatar da matakai 5 da ke sama za ku iya bauta wa ceviche tare da curtido albasa tare da kayan ado da kuka zaba a baya (patacones, masara, avocado). Bari mu san idan kuna son girke-girkenmu a cikin sharhi!
Bayanan Abincin Shrimp
Matsakaici ɗaya shrimp tare da harsashi:
Kalori: 7
Kayan mai: Giram 0,12
Carbohydrates: Giram 0,06
Protein: 1,38 grams
Cholesterol: Milligram 10
Sodium: Giram 31
Potassium: Milligram 9
Nau'in ceviche
En Ecuador za a iya dandana daban-daban iri ceviche.
A cikin yankuna daban-daban na wannan kasa ta Kudancin Amurka, ceviche yin amfani da matsayin tushe sashi daban-daban iri harsashi, prawns, kifi, shrimp da sauran kifin kifi.
Da wayewar gari sukan ɗauki waɗannan 'ya'yan itatuwa daga cikin teku.
Matan bakin teku sun shahara da su ceviche tallace-tallace a gabar teku, suna kuma tallata shi a cikin birane, a gidajen cin abinci da aka sani da cevicheria
Daga cikin daban-daban iri ceviche da aka shirya a Ecuador su ne:
- Shrimp ceviche: Kamar yadda sunansa ya nuna, babban abin da ake amfani da shi shine shrimp, ana gabatar da wannan ceviche a cikin jita-jita irin waɗanda ake amfani da su don hidimar miya, kaɗan kaɗan. A cikin shirye-shiryen ana amfani da shi, ban da shrimp da aka dafa, lemun tsami da ruwan 'ya'yan itace orange, barkono, albasa ja, tumatir miya, cilantro, barkono; Ana tare da chifles, canguil ko gasasshen masara. bushe-bushe.
- Kifi ceviche, dorinar ruwa, harsashi, lobster, squid, lupine da kaguwa; A cikin irin wannan nau'in ceviche shark ko sierra ana amfani da shi, an yanke shi cikin cubes. Bari shi marinate a cikin ruwan 'ya'yan itace lemun tsami na sa'o'i da yawa. Bayan haka, za mu ƙara miya ja albasa da yankakken coriander a cikin tsuntsun da muke marinate.
- Danyen kifi ceviche, Wannan ceviche ana yawan shirya shi ta amfani da kifi da aka sani da rock croaker. Ana hada wannan kifi da barkono, zai fi dacewa kore, albasa ja, barkono, cilantro, ana iya maye gurbin wannan da coriander. Wannan ceviche ita ce mafi shahara a gabar tekun Ecuador.
- Kafar alfadari ceviche, kafar alfadari nau'in ce ɓarna. Hanyar shirya wannan ceviche yayi kama da wanda aka bi don shirya danyen kifi ceviche. Babban bambanci shi ne kawa, amma ya bambanta da cewa kawa yana tururi don buɗewa. Tare da kawa ɗaya kawai ana yin babban farantin ceviche.
- A cikin yankin Saliyo, saboda abubuwan da aka saba da su na bakin teku ba su samuwa, ana yin ceviche ta hanyar amfani da chocho a matsayin babban sashi, wannan yana hade da cilantro, tumatir curtido, lemun tsami da gishiri. Za a iya ƙara barkono; shi chocho ceviche za mu iya bauta masa da gasasshen masara, canguil da chifles.
- Hakanan ana amfani da zuciyar dabino da namomin kaza don yin ceviche. Don shirya zuciyar dabino ko ceviche naman kaza ci gaba ta hanyar irin wannan hanyar da aka biyo baya don shirya chochos ceviche.
- Lokacin da masu cin abinci ba sa son shellfish, a Ecuador al'ada ce don bayar da madadin Kaza Ceviche. Ana shirya shi ta hanyar dafa kajin sannan a shirya shi ta hanyar daya daga cikin hanyoyi daban-daban na shirya sauran ceviches.
Ceviche: Ecuadorian ko Peruvian?
El ceviche Yana da na hali tasa a kasashe da dama na Latin Amurka.
Ecuador da Peru kasashen da ceviche ke da mafi girma shahararsa.
Sakamakon Mai kama las shirye-shirye Ceviche Ecuadorian da Peruvian ceviche, duk da haka, ana iya lura da su wasu bambanta tsakanin duka shirye-shirye. Yana da mahimmanci a lura cewa a cikin kasashen biyu ana shirya ceviche ta amfani da irin wannan sinadaran, daga cikinsu akwai corvina, dorado, bawo baƙar fata, lemun tsami mai laushi, albasa paiteña.
Bari mu haskaka mafi mahimmancin bambanci tsakanin duka ceviches: The bambanci aka koma ga Yadda za a yi hidima ceviche:
- En Ecuador, al'ada ce don bauta wa ceviche a cikin ruwan 'ya'yan itace Inda aka dafa babban sinadari (kifi, shrimp, dorinar ruwa, kawa, ...) ko kuma sancocho, ceviche ce mai ɗanɗano sosai, kamannin sa ɗan miya ne. Sides lokacin yin hidimar wannan ceviche shrimp: Ecuadorians yawanci suna tare da wannan tasa tare da masara da aka gasa, patacones, chifles ko canguil. Akwai masu cin abinci waɗanda suke son ƙara miya na tumatir da mustard a ceviche lokacin cin shi.
- En Peru se yana hidima dan bushewa ceviche, ruwan 'ya'yan itace da miya ta samar lokacin shirya shi ba a haɗa shi ba.
